Natalie Ghilain -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1575/540/102All/Gender/AG

F35-39Age group

839Bib number

USANationality


49:55	4:02:08	2:06:25	7:05:07

Compare Natalie Ghilain with other athletes!

839 Ghilain

555 Stice ×

822 Cantrell ×

354 Rushing ×

884 Morse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:55	00:49:55	02:37 min/100m	+07:32 (119.) ●	+08:01 (651.) ●	+08:48 (1758.) ●
Transition		00:53:00	00:03:05	-	-01:59 (11.) ●	-01:57 (80.) ●	-01:58 (291.) ●
Bike	0.3 km	00:54:23	00:01:23	13.01 km/h	+00:07 (117.) ●	+00:07 (593.) ●	+00:09 (1689.) ●
Bike	11.6 km	01:20:30	00:26:07	25.96 km/h	+03:20 (136.) ●	+03:12 (716.) ●	+04:12 (1936.) ●
Bike	22.9 km	01:49:09	00:28:39	23.66 km/h	+04:38 (133.) ●	+04:40 (708.) ●	+05:48 (1924.) ●
Bike	56.6 km	03:21:54	01:32:45	21.8 km/h	+14:27 (129.) ●	+14:43 (697.) ●	+18:09 (1884.) ●
Bike	90.4 km	04:55:08	01:33:14	21.75 km/h	+14:57 (130.) ●	+15:12 (696.) ●	+18:34 (1884.) ●
Bike	90.4 km	04:55:08	04:02:08	22.4 km/h	+37:29 (130.) ●	+37:54 (705.) ●	+46:52 (1906.) ●
Transition		04:58:42	00:03:34	-	-00:51 (56.) ●	-00:50 (293.) ●	-00:45 (832.) ●
Run	3.5 km	05:19:48	00:21:06	06:01 min/km	-00:22 (73.) ●	-00:33 (373.) ●	+00:26 (1200.) ●
Run	5.9 km	05:32:29	00:12:41	05:17 min/km	-00:49 (62.) ●	-00:50 (323.) ●	-00:17 (1053.) ●
Run	8.2 km	05:45:31	00:13:02	05:40 min/km	-00:32 (66.) ●	-00:40 (341.) ●	-00:06 (1101.) ●
Run	10.8 km	06:01:37	00:16:06	06:11 min/km	-01:04 (62.) ●	-01:13 (309.) ●	-00:32 (985.) ●
Run	13.5 km	06:19:22	00:17:45	06:34 min/km	-02:11 (45.) ●	-02:22 (233.) ●	-01:41 (781.) ●
Run	16.1 km	06:32:26	00:13:04	05:01 min/km	-01:26 (49.) ●	-01:31 (254.) ●	-01:06 (811.) ●
Run	18.4 km	06:45:50	00:13:24	05:49 min/km	-01:09 (51.) ●	-01:16 (283.) ●	-00:51 (885.) ●
Run	20.9 km	07:02:12	00:16:22	06:32 min/km	-01:33 (46.) ●	-01:41 (265.) ●	-01:15 (817.) ●
Run	21.2 km	07:05:07	00:02:55	09:43 min/km	-00:01 (73.) ●	-00:06 (350.) ●	-00:01 (1063.) ●
Run	21.2 km	07:05:07	02:06:25	05:57 min/km	-09:07 (58.) ●	-10:12 (287.) ●	-05:23 (927.) ●
Total	113.5 km	07:05:07	07:05:07	16.02 km/h	+33:04 (102.) ●	+32:56 (540.) ●	+47:34 (1575.) ●

Ovr	Gen	Div	Name	#	AG
1460	484	97	Helen Shores	908	F35-39	USA	00:52:29	03:25:09	02:26:21	06:52:17
1463	487	98	Jess Hale	843	F35-39	USA	00:46:39	03:32:38	02:25:28	06:52:48
1465	488	99	Amy Lemmon	866	F35-39	USA	00:48:38	03:23:29	02:25:47	06:52:52
1536	522	100	Natalie Stice	555	F35-39	USA	00:42:29	03:33:11	02:37:37	07:00:58
1542	526	101	Sarah Cantrell	822	F35-39	USA	00:48:33	03:34:35	02:27:33	07:01:24
1575	540	102	Natalie Ghilain	839	F35-39	USA	00:49:55	04:02:08	02:06:25	07:05:07
1578	543	103	Brook Rushing	354	F35-39	USA	00:46:36	03:29:36	02:36:37	07:05:34
1579	544	104	Carly Morse	884	F35-39	USA	00:47:17	03:36:02	02:33:04	07:05:48
1588	548	105	Pauwlina Cyca	346	F35-39	CAN	00:40:45	03:33:43	02:40:16	07:07:29
1595	552	106	Susan Villagomez	557	F35-39	USA	00:43:26	03:34:49	02:38:51	07:08:19