Lindsay Griffard -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1787/647/127All/Gender/AG

F35-39Age group

842Bib number

USANationality


44:53	3:44:04	2:47:27	7:35:55

Compare Lindsay Griffard with other athletes!

842 Griffard

894 Paz-Castillo ×

901 Rix ×

848 Haugen ×

829 Darre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	+02:30 (95.) ●	+02:59 (521.) ●	+03:46 (1447.) ●
Transition		00:52:41	00:07:48	-	+02:44 (130.) ●	+02:46 (704.) ●	+02:45 (1816.) ●
Bike	0.3 km	00:54:12	00:01:31	11.87 km/h	+00:15 (131.) ●	+00:15 (684.) ●	+00:17 (1862.) ●
Bike	11.6 km	01:18:42	00:24:30	27.67 km/h	+01:43 (117.) ●	+01:35 (593.) ●	+02:35 (1727.) ●
Bike	22.9 km	01:45:30	00:26:48	25.3 km/h	+02:47 (122.) ●	+02:49 (641.) ●	+03:57 (1793.) ●
Bike	56.6 km	03:11:12	01:25:42	23.59 km/h	+07:24 (114.) ●	+07:40 (599.) ●	+11:06 (1707.) ●
Bike	90.4 km	04:36:45	01:25:33	23.71 km/h	+07:16 (112.) ●	+07:31 (576.) ●	+10:53 (1669.) ●
Bike	90.4 km	04:36:45	03:44:04	24.21 km/h	+19:25 (116.) ●	+19:50 (598.) ●	+28:48 (1709.) ●
Transition		04:48:28	00:11:43	-	+07:18 (143.) ●	+07:19 (754.) ●	+07:24 (1987.) ●
Run	3.5 km	05:14:55	00:26:27	07:33 min/km	+04:59 (132.) ●	+04:48 (653.) ●	+05:47 (1801.) ●
Run	5.9 km	05:29:48	00:14:53	06:12 min/km	+01:23 (105.) ●	+01:22 (533.) ●	+01:55 (1550.) ●
Run	8.2 km	05:45:32	00:15:44	06:50 min/km	+02:10 (119.) ●	+02:02 (590.) ●	+02:36 (1654.) ●
Run	10.8 km	06:09:59	00:24:27	09:24 min/km	+07:17 (143.) ●	+07:08 (739.) ●	+07:49 (1957.) ●
Run	13.5 km	06:34:12	00:24:13	08:58 min/km	+04:17 (125.) ●	+04:06 (624.) ●	+04:47 (1716.) ●
Run	16.1 km	06:51:11	00:16:59	06:31 min/km	+02:29 (115.) ●	+02:24 (588.) ●	+02:49 (1612.) ●
Run	18.4 km	07:08:49	00:17:38	07:40 min/km	+03:05 (122.) ●	+02:58 (617.) ●	+03:23 (1681.) ●
Run	20.9 km	07:32:07	00:23:18	09:19 min/km	+05:23 (132.) ●	+05:15 (689.) ●	+05:41 (1820.) ●
Run	21.2 km	07:35:55	00:03:48	12:39 min/km	+00:52 (138.) ●	+00:47 (697.) ●	+00:52 (1840.) ●
Run	21.2 km	07:35:55	02:47:27	07:53 min/km	+31:55 (130.) ●	+30:50 (652.) ●	+35:39 (1777.) ●
Total	113.5 km	07:35:55	07:35:55	14.94 km/h	+01:03:52 (127.) ●	+01:03:44 (647.) ●	+01:18:22 (1787.) ●

Ovr	Gen	Div	Name	#	AG
1760	631	122	Hazel Borden	2448	F35-39	USA	00:48:25	03:26:26	03:03:24	07:31:28
1761	632	123	Sarah Praner	897	F35-39	USA	00:47:58	03:43:06	02:52:21	07:31:32
1771	638	124	Brandy Reitter	899	F35-39	USA	00:55:19	04:00:12	02:24:21	07:33:02
1776	642	125	Lea Paz-Castillo	894	F35-39	USA	00:52:18	04:00:28	02:26:17	07:33:56
1786	646	126	Melissa Rix	901	F35-39	USA	00:41:34	04:01:53	02:39:07	07:35:55
1787	647	127	Lindsay Griffard	842	F35-39	USA	00:44:53	03:44:04	02:47:27	07:35:55
1792	652	128	Anna Haugen	848	F35-39	USA	00:51:03	03:40:42	02:53:26	07:36:31
1803	658	129	Kim Darre	829	F35-39	USA	00:39:18	03:51:06	02:54:17	07:38:10
1811	664	130	Rebecca Mello	878	F35-39	USA	00:50:14	04:06:00	02:29:27	07:40:02
1852	690	131	Jamie Jacobson	855	F35-39	USA	00:51:30	03:54:53	02:49:15	07:47:59