Allison Lehnen -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
267/54/6All/Gender/AG
F35-39Age group
865Bib number
USANationality
34:22 | 2:51:30 | 1:41:24 | 5:13:34 |
Compare Allison Lehnen with other athletes!
865 Lehnen
2452 McConkie ×
821 Campbell ×
926 Vieselmeyer ×
905 Schmelzer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -08:01 (22.) ● | -07:32 (121.) ● | -06:45 (379.) ● |
Transition | 00:37:54 | 00:03:32 | - | -01:32 (30.) ● | -01:30 (161.) ● | -01:31 (490.) ● | |
Bike | 0.3 km | 00:39:03 | 00:01:09 | 15.65 km/h | -00:07 (33.) ● | -00:07 (192.) ● | -00:05 (760.) ● |
Bike | 11.6 km | 00:58:54 | 00:19:51 | 34.16 km/h | -02:56 (5.) ● | -03:04 (52.) ● | -02:04 (378.) ● |
Bike | 22.9 km | 01:19:06 | 00:20:12 | 33.56 km/h | -03:49 (11.) ● | -03:47 (76.) ● | -02:39 (416.) ● |
Bike | 56.6 km | 02:24:02 | 01:04:56 | 31.14 km/h | -13:22 (8.) ● | -13:06 (57.) ● | -09:40 (337.) ● |
Bike | 90.4 km | 03:29:24 | 01:05:22 | 31.02 km/h | -12:55 (12.) ● | -12:40 (81.) ● | -09:18 (404.) ● |
Bike | 90.4 km | 03:29:24 | 02:51:30 | 31.63 km/h | -33:09 (9.) ● | -32:44 (65.) ● | -23:46 (367.) ● |
Transition | 03:32:10 | 00:02:46 | - | -01:39 (26.) ● | -01:38 (149.) ● | -01:33 (488.) ● | |
Run | 3.5 km | 03:48:54 | 00:16:44 | 04:46 min/km | -04:44 (8.) ● | -04:55 (67.) ● | -03:56 (302.) ● |
Run | 5.9 km | 03:58:57 | 00:10:03 | 04:11 min/km | -03:27 (6.) ● | -03:28 (56.) ● | -02:55 (242.) ● |
Run | 8.2 km | 04:09:20 | 00:10:23 | 04:30 min/km | -03:11 (9.) ● | -03:19 (59.) ● | -02:45 (274.) ● |
Run | 10.8 km | 04:22:07 | 00:12:47 | 04:54 min/km | -04:23 (9.) ● | -04:32 (63.) ● | -03:51 (260.) ● |
Run | 13.5 km | 04:36:41 | 00:14:34 | 05:23 min/km | -05:22 (8.) ● | -05:33 (57.) ● | -04:52 (232.) ● |
Run | 16.1 km | 04:47:14 | 00:10:33 | 04:03 min/km | -03:57 (7.) ● | -04:02 (51.) ● | -03:37 (213.) ● |
Run | 18.4 km | 04:58:00 | 00:10:46 | 04:40 min/km | -03:47 (8.) ● | -03:54 (57.) ● | -03:29 (241.) ● |
Run | 20.9 km | 05:11:12 | 00:13:12 | 05:16 min/km | -04:43 (10.) ● | -04:51 (62.) ● | -04:25 (250.) ● |
Run | 21.2 km | 05:13:34 | 00:02:22 | 07:53 min/km | -00:34 (13.) ● | -00:39 (68.) ● | -00:34 (319.) ● |
Run | 21.2 km | 05:13:34 | 01:41:24 | 04:46 min/km | -34:08 (9.) ● | -35:13 (57.) ● | -30:24 (237.) ● |
Total | 113.5 km | 05:13:34 | 05:13:34 | 21.72 km/h | -01:18:29 (6.) ● | -01:18:37 (54.) ● | -01:03:59 (267.) ● |