Amy Lemmon -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1465/488/99All/Gender/AG

F35-39Age group

866Bib number

USANationality


48:38	3:23:29	2:25:47	6:52:52

Compare Amy Lemmon with other athletes!

866 Lemmon

908 Shores ×

843 Hale ×

555 Stice ×

822 Cantrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+06:15 (114.) ●	+06:44 (628.) ●	+07:31 (1701.) ●
Transition		00:56:55	00:08:17	-	+03:13 (135.) ●	+03:15 (717.) ●	+03:14 (1863.) ●
Bike	0.3 km	00:58:08	00:01:13	14.79 km/h	-00:03 (64.) ●	-00:03 (326.) ●	-00:01 (1109.) ●
Bike	11.6 km	01:19:35	00:21:27	31.61 km/h	-01:20 (38.) ●	-01:28 (202.) ●	-00:28 (903.) ●
Bike	22.9 km	01:42:53	00:23:18	29.1 km/h	-00:43 (61.) ●	-00:41 (310.) ●	+00:27 (1140.) ●
Bike	56.6 km	02:59:07	01:16:14	26.52 km/h	-02:04 (64.) ●	-01:48 (337.) ●	+01:38 (1211.) ●
Bike	90.4 km	04:20:24	01:21:17	24.95 km/h	+03:00 (98.) ●	+03:15 (486.) ●	+06:37 (1483.) ●
Bike	90.4 km	04:20:24	03:23:29	26.66 km/h	-01:10 (70.) ●	-00:45 (365.) ●	+08:13 (1278.) ●
Transition		04:27:05	00:06:41	-	+02:16 (129.) ●	+02:17 (669.) ●	+02:22 (1759.) ●
Run	3.5 km	04:50:30	00:23:25	06:41 min/km	+01:57 (106.) ●	+01:46 (534.) ●	+02:45 (1556.) ●
Run	5.9 km	05:05:05	00:14:35	06:04 min/km	+01:05 (100.) ●	+01:04 (519.) ●	+01:37 (1512.) ●
Run	8.2 km	05:19:31	00:14:26	06:16 min/km	+00:52 (95.) ●	+00:44 (482.) ●	+01:18 (1432.) ●
Run	10.8 km	05:37:17	00:17:46	06:49 min/km	+00:36 (81.) ●	+00:27 (434.) ●	+01:08 (1306.) ●
Run	13.5 km	05:58:32	00:21:15	07:52 min/km	+01:19 (88.) ●	+01:08 (467.) ●	+01:49 (1351.) ●
Run	16.1 km	06:15:12	00:16:40	06:24 min/km	+02:10 (114.) ●	+02:05 (566.) ●	+02:30 (1565.) ●
Run	18.4 km	06:30:58	00:15:46	06:51 min/km	+01:13 (97.) ●	+01:06 (497.) ●	+01:31 (1394.) ●
Run	20.9 km	06:49:52	00:18:54	07:33 min/km	+00:59 (90.) ●	+00:51 (457.) ●	+01:17 (1285.) ●
Run	21.2 km	06:52:52	00:03:00	09:59 min/km	+00:04 (87.) ●	-00:01 (397.) ●	+00:04 (1171.) ●
Run	21.2 km	06:52:52	02:25:47	06:52 min/km	+10:15 (95.) ●	+09:10 (486.) ●	+13:59 (1406.) ●
Total	113.5 km	06:52:52	06:52:52	16.49 km/h	+20:49 (99.) ●	+20:41 (488.) ●	+35:19 (1465.) ●

Ovr	Gen	Div	Name	#	AG
1411	461	94	Emily Jensen	522	F35-39	USA	00:39:51	03:36:56	02:23:12	06:47:25
1423	465	95	Katie Frank	837	F35-39	USA	00:39:37	03:51:08	02:04:24	06:48:20
1446	477	96	Chandra Kalke	198	F35-39	CAN	00:42:43	03:16:25	02:42:48	06:50:15
1460	484	97	Helen Shores	908	F35-39	USA	00:52:29	03:25:09	02:26:21	06:52:17
1463	487	98	Jess Hale	843	F35-39	USA	00:46:39	03:32:38	02:25:28	06:52:48
1465	488	99	Amy Lemmon	866	F35-39	USA	00:48:38	03:23:29	02:25:47	06:52:52
1536	522	100	Natalie Stice	555	F35-39	USA	00:42:29	03:33:11	02:37:37	07:00:58
1542	526	101	Sarah Cantrell	822	F35-39	USA	00:48:33	03:34:35	02:27:33	07:01:24
1575	540	102	Natalie Ghilain	839	F35-39	USA	00:49:55	04:02:08	02:06:25	07:05:07
1578	543	103	Brook Rushing	354	F35-39	USA	00:46:36	03:29:36	02:36:37	07:05:34