Tracy Nelson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1032/301/63All/Gender/AG

F35-39Age group

887Bib number

USANationality


36:43	3:13:40	2:20:12	6:17:24

Compare Tracy Nelson with other athletes!

887 Nelson

836 Floch ×

835 Fjell ×

816 Brumbach ×

832 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-05:40 (36.) ●	-05:11 (190.) ●	-04:24 (601.) ●
Transition		00:40:37	00:03:54	-	-01:10 (43.) ●	-01:08 (233.) ●	-01:09 (653.) ●
Bike	0.3 km	00:41:51	00:01:14	14.59 km/h	-00:02 (74.) ●	-00:02 (357.) ●	±00:00 (1192.) ●
Bike	11.6 km	01:03:46	00:21:55	30.94 km/h	-00:52 (46.) ●	-01:00 (254.) ●	±00:00 (1050.) ●
Bike	22.9 km	01:25:52	00:22:06	30.68 km/h	-01:55 (41.) ●	-01:53 (214.) ●	-00:45 (851.) ●
Bike	56.6 km	02:41:22	01:15:30	26.78 km/h	-02:48 (57.) ●	-02:32 (308.) ●	+00:54 (1143.) ●
Bike	90.4 km	03:54:17	01:12:55	27.81 km/h	-05:22 (45.) ●	-05:07 (243.) ●	-01:45 (922.) ●
Bike	90.4 km	03:54:17	03:13:40	28.01 km/h	-10:59 (45.) ●	-10:34 (258.) ●	-01:36 (995.) ●
Transition		03:57:12	00:02:55	-	-01:30 (31.) ●	-01:29 (170.) ●	-01:24 (541.) ●
Run	3.5 km	04:20:36	00:23:24	06:41 min/km	+01:56 (105.) ●	+01:45 (532.) ●	+02:44 (1554.) ●
Run	5.9 km	04:34:28	00:13:52	05:46 min/km	+00:22 (85.) ●	+00:21 (457.) ●	+00:54 (1358.) ●
Run	8.2 km	04:47:53	00:13:25	05:50 min/km	-00:09 (74.) ●	-00:17 (378.) ●	+00:17 (1189.) ●
Run	10.8 km	05:05:50	00:17:57	06:54 min/km	+00:47 (84.) ●	+00:38 (444.) ●	+01:19 (1335.) ●
Run	13.5 km	05:29:10	00:23:20	08:38 min/km	+03:24 (121.) ●	+03:13 (586.) ●	+03:54 (1617.) ●
Run	16.1 km	05:43:28	00:14:18	05:29 min/km	-00:12 (73.) ●	-00:17 (372.) ●	+00:08 (1112.) ●
Run	18.4 km	05:57:13	00:13:45	05:58 min/km	-00:48 (62.) ●	-00:55 (316.) ●	-00:30 (965.) ●
Run	20.9 km	06:14:31	00:17:18	06:55 min/km	-00:37 (69.) ●	-00:45 (340.) ●	-00:19 (997.) ●
Run	21.2 km	06:17:24	00:02:53	09:36 min/km	-00:03 (68.) ●	-00:08 (328.) ●	-00:03 (1019.) ●
Run	21.2 km	06:17:24	02:20:12	06:36 min/km	+04:40 (85.) ●	+03:35 (444.) ●	+08:24 (1301.) ●
Total	113.5 km	06:17:24	06:17:24	18.04 km/h	-14:39 (63.) ●	-14:47 (301.) ●	-00:09 (1032.) ●

Ovr	Gen	Div	Name	#	AG
961	273	58	Nicole Greenhouse	841	F35-39	USA	00:35:07	03:33:04	01:55:13	06:11:34
968	276	59	Hannah Woonton	935	F35-39	GBR	00:38:46	03:27:30	01:57:06	06:12:22
983	282	60	Mindy Wagner	927	F35-39	USA	00:35:18	03:11:33	02:19:22	06:13:49
987	284	61	Elizabeth Floch	836	F35-39	USA	00:41:12	03:27:37	01:56:28	06:14:15
1009	294	62	Kimberly Fjell	835	F35-39	USA	00:40:12	03:17:12	02:11:25	06:15:48
1032	301	63	Tracy Nelson	887	F35-39	USA	00:36:43	03:13:40	02:20:12	06:17:24
1034	303	64	Hope Brumbach	816	F35-39	USA	00:46:03	03:15:25	02:06:23	06:17:33
1052	311	65	Tiffany Ferguson	832	F35-39	USA	00:51:59	03:08:06	02:11:24	06:19:47
1055	312	66	Emily Hippen	350	F35-39	USA	00:40:16	03:25:42	02:02:07	06:19:56
1058	314	67	Cara Wright	936	F35-39	USA	00:31:16	03:19:20	02:19:47	06:20:17