Amy O'Flynn -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

609/155/23All/Gender/AG

F35-39Age group

890Bib number

CANNationality


37:12	3:04:00	1:56:39	5:44:45

Compare Amy O'Flynn with other athletes!

890 O'Flynn

924 Versfeld ×

352 Mole ×

808 Bachelder ×

2454 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-05:11 (40.) ●	-04:42 (210.) ●	-03:55 (654.) ●
Transition		00:41:12	00:04:00	-	-01:04 (48.) ●	-01:02 (249.) ●	-01:03 (696.) ●
Bike	0.3 km	00:42:25	00:01:13	14.79 km/h	-00:03 (65.) ●	-00:03 (327.) ●	-00:01 (1110.) ●
Bike	11.6 km	01:03:49	00:21:24	31.68 km/h	-01:23 (35.) ●	-01:31 (196.) ●	-00:31 (885.) ●
Bike	22.9 km	01:24:35	00:20:46	32.65 km/h	-03:15 (20.) ●	-03:13 (115.) ●	-02:05 (541.) ●
Bike	56.6 km	02:36:25	01:11:50	28.15 km/h	-06:28 (37.) ●	-06:12 (203.) ●	-02:46 (839.) ●
Bike	90.4 km	03:45:12	01:08:47	29.48 km/h	-09:30 (23.) ●	-09:15 (151.) ●	-05:53 (638.) ●
Bike	90.4 km	03:45:12	03:04:00	29.48 km/h	-20:39 (28.) ●	-20:14 (164.) ●	-11:16 (702.) ●
Transition		03:48:06	00:02:54	-	-01:31 (30.) ●	-01:30 (168.) ●	-01:25 (536.) ●
Run	3.5 km	04:06:07	00:18:01	05:08 min/km	-03:27 (21.) ●	-03:38 (138.) ●	-02:39 (542.) ●
Run	5.9 km	04:18:11	00:12:04	05:01 min/km	-01:26 (45.) ●	-01:27 (237.) ●	-00:54 (835.) ●
Run	8.2 km	04:30:48	00:12:37	05:29 min/km	-00:57 (62.) ●	-01:05 (293.) ●	-00:31 (967.) ●
Run	10.8 km	04:45:49	00:15:01	05:46 min/km	-02:09 (41.) ●	-02:18 (211.) ●	-01:37 (729.) ●
Run	13.5 km	05:02:57	00:17:08	06:20 min/km	-02:48 (33.) ●	-02:59 (193.) ●	-02:18 (665.) ●
Run	16.1 km	05:14:58	00:12:01	04:37 min/km	-02:29 (30.) ●	-02:34 (156.) ●	-02:09 (539.) ●
Run	18.4 km	05:27:27	00:12:29	05:25 min/km	-02:04 (38.) ●	-02:11 (201.) ●	-01:46 (660.) ●
Run	20.9 km	05:42:20	00:14:53	05:57 min/km	-03:02 (36.) ●	-03:10 (174.) ●	-02:44 (572.) ●
Run	21.2 km	05:44:45	00:02:25	08:03 min/km	-00:31 (18.) ●	-00:36 (95.) ●	-00:31 (398.) ●
Run	21.2 km	05:44:45	01:56:39	05:30 min/km	-18:53 (34.) ●	-19:58 (181.) ●	-15:09 (642.) ●
Total	113.5 km	05:44:45	05:44:45	19.75 km/h	-47:18 (23.) ●	-47:26 (155.) ●	-32:48 (609.) ●

Ovr	Gen	Div	Name	#	AG
417	101	18	Doris Steere	126	F35-39	USA	00:31:13	03:05:55	01:46:45	05:28:30
421	103	19	Jessie Lin	867	F35-39	USA	00:34:28	02:47:57	02:00:08	05:28:40
422	104	20	Leah Vetsch	925	F35-39	USA	00:34:14	02:54:02	01:53:53	05:28:48
532	132	21	Carrie Versfeld	924	F35-39	CAN	00:28:41	03:07:30	01:56:15	05:37:43
546	136	22	Karolina Mole	352	F35-39	POL	00:38:35	02:59:07	01:54:52	05:39:05
609	155	23	Amy O'Flynn	890	F35-39	CAN	00:37:12	03:04:00	01:56:39	05:44:45
615	158	24	Allie Bachelder	808	F35-39	USA	00:30:27	03:02:44	02:04:27	05:45:08
627	160	25	Denise Miller	2454	F35-39	USA	00:38:44	03:03:17	01:56:13	05:46:04
644	166	26	Jacklyn Ma	872	F35-39	USA	00:41:35	03:04:55	01:55:17	05:47:27
656	172	27	Christina Schultz	906	F35-39	CAN	00:45:26	03:06:53	01:47:24	05:48:32