Rose Palmer -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

673/178/30All/Gender/AG

F35-39Age group

891Bib number

USANationality


35:13	2:58:58	2:08:48	5:50:07

Compare Rose Palmer with other athletes!

891 Palmer

849 Hendricks ×

815 Broshar ×

812 Brandenburg ×

2450 Landero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-07:10 (27.) ●	-06:41 (150.) ●	-05:54 (464.) ●
Transition		00:38:49	00:03:36	-	-01:28 (33.) ●	-01:26 (175.) ●	-01:27 (521.) ●
Bike	0.3 km	00:39:55	00:01:06	16.36 km/h	-00:10 (15.) ●	-00:10 (105.) ●	-00:08 (522.) ●
Bike	11.6 km	01:00:28	00:20:33	32.99 km/h	-02:14 (21.) ●	-02:22 (114.) ●	-01:22 (581.) ●
Bike	22.9 km	01:21:05	00:20:37	32.89 km/h	-03:24 (15.) ●	-03:22 (104.) ●	-02:14 (507.) ●
Bike	56.6 km	02:27:07	01:06:02	30.62 km/h	-12:16 (12.) ●	-12:00 (78.) ●	-08:34 (417.) ●
Bike	90.4 km	03:37:47	01:10:40	28.7 km/h	-07:37 (34.) ●	-07:22 (187.) ●	-04:00 (753.) ●
Bike	90.4 km	03:37:47	02:58:58	30.31 km/h	-25:41 (20.) ●	-25:16 (128.) ●	-16:18 (569.) ●
Transition		03:41:19	00:03:32	-	-00:53 (54.) ●	-00:52 (286.) ●	-00:47 (818.) ●
Run	3.5 km	04:00:46	00:19:27	05:33 min/km	-02:01 (45.) ●	-02:12 (239.) ●	-01:13 (866.) ●
Run	5.9 km	04:12:34	00:11:48	04:54 min/km	-01:42 (39.) ●	-01:43 (205.) ●	-01:10 (740.) ●
Run	8.2 km	04:24:44	00:12:10	05:17 min/km	-01:24 (45.) ●	-01:32 (232.) ●	-00:58 (820.) ●
Run	10.8 km	04:40:02	00:15:18	05:53 min/km	-01:52 (46.) ●	-02:01 (235.) ●	-01:20 (799.) ●
Run	13.5 km	04:58:22	00:18:20	06:47 min/km	-01:36 (56.) ●	-01:47 (273.) ●	-01:06 (884.) ●
Run	16.1 km	05:13:15	00:14:53	05:43 min/km	+00:23 (82.) ●	+00:18 (427.) ●	+00:43 (1247.) ●
Run	18.4 km	05:28:17	00:15:02	06:32 min/km	+00:29 (84.) ●	+00:22 (432.) ●	+00:47 (1235.) ●
Run	20.9 km	05:47:00	00:18:43	07:29 min/km	+00:48 (86.) ●	+00:40 (441.) ●	+01:06 (1249.) ●
Run	21.2 km	05:50:07	00:03:07	10:23 min/km	+00:11 (98.) ●	+00:06 (461.) ●	+00:11 (1328.) ●
Run	21.2 km	05:50:07	02:08:48	06:04 min/km	-06:44 (61.) ●	-07:49 (311.) ●	-03:00 (992.) ●
Total	113.5 km	05:50:07	05:50:07	19.45 km/h	-41:56 (30.) ●	-42:04 (178.) ●	-27:26 (673.) ●

Ovr	Gen	Div	Name	#	AG
627	160	25	Denise Miller	2454	F35-39	USA	00:38:44	03:03:17	01:56:13	05:46:04
644	166	26	Jacklyn Ma	872	F35-39	USA	00:41:35	03:04:55	01:55:17	05:47:27
656	172	27	Christina Schultz	906	F35-39	CAN	00:45:26	03:06:53	01:47:24	05:48:32
662	174	28	Nicole Hendricks	849	F35-39	USA	00:34:23	03:02:06	02:03:29	05:49:02
666	175	29	Christine Broshar	815	F35-39	USA	00:28:42	03:15:27	01:59:07	05:49:22
673	178	30	Rose Palmer	891	F35-39	USA	00:35:13	02:58:58	02:08:48	05:50:07
679	181	31	Jordan Brandenburg	812	F35-39	CAN	00:31:24	03:11:54	01:57:43	05:50:16
692	185	32	Jennifer Landero	2450	F35-39	CAN	00:37:14	03:04:49	02:01:34	05:51:46
698	187	33	Marion Jeanne	197	F35-39	FRA	00:36:38	03:08:14	02:00:30	05:52:23
708	195	34	Melissa McGinnis	351	F35-39	USA	00:33:26	03:06:31	02:05:30	05:53:02