Alicia Spencer -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1925/729/140All/Gender/AG

F35-39Age group

911Bib number

USANationality


51:03	4:10:02	2:48:24	8:03:15

Compare Alicia Spencer with other athletes!

911 Spencer

856 Javier ×

898 Rancourt ×

913 Spotten ×

876 Masterson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:03	00:51:03	02:41 min/100m	+08:40 (123.) ●	+09:09 (670.) ●	+09:56 (1805.) ●
Transition		00:58:57	00:07:54	-	+02:50 (132.) ●	+02:52 (708.) ●	+02:51 (1830.) ●
Bike	0.3 km	01:00:31	00:01:34	11.49 km/h	+00:18 (136.) ●	+00:18 (707.) ●	+00:20 (1900.) ●
Bike	11.6 km	01:27:49	00:27:18	24.84 km/h	+04:31 (142.) ●	+04:23 (745.) ●	+05:23 (1981.) ●
Bike	22.9 km	01:58:27	00:30:38	22.13 km/h	+06:37 (140.) ●	+06:39 (744.) ●	+07:47 (1981.) ●
Bike	56.6 km	03:32:28	01:34:01	21.51 km/h	+15:43 (133.) ●	+15:59 (710.) ●	+19:25 (1903.) ●
Bike	90.4 km	05:08:59	01:36:31	21.01 km/h	+18:14 (136.) ●	+18:29 (723.) ●	+21:51 (1937.) ●
Bike	90.4 km	05:08:59	04:10:02	21.69 km/h	+45:23 (139.) ●	+45:48 (735.) ●	+54:46 (1957.) ●
Transition		05:14:51	00:05:52	-	+01:27 (116.) ●	+01:28 (609.) ●	+01:33 (1609.) ●
Run	3.5 km	05:38:36	00:23:45	06:47 min/km	+02:17 (108.) ●	+02:06 (549.) ●	+03:05 (1591.) ●
Run	5.9 km	05:56:37	00:18:01	07:30 min/km	+04:31 (140.) ●	+04:30 (716.) ●	+05:03 (1905.) ●
Run	8.2 km	06:12:37	00:16:00	06:57 min/km	+02:26 (123.) ●	+02:18 (609.) ●	+02:52 (1691.) ●
Run	10.8 km	06:33:34	00:20:57	08:03 min/km	+03:47 (128.) ●	+03:38 (639.) ●	+04:19 (1746.) ●
Run	13.5 km	06:57:51	00:24:17	08:59 min/km	+04:21 (128.) ●	+04:10 (630.) ●	+04:51 (1724.) ●
Run	16.1 km	07:16:56	00:19:05	07:20 min/km	+04:35 (136.) ●	+04:30 (708.) ●	+04:55 (1858.) ●
Run	18.4 km	07:36:10	00:19:14	08:21 min/km	+04:41 (133.) ●	+04:34 (691.) ●	+04:59 (1845.) ●
Run	20.9 km	07:59:51	00:23:41	09:28 min/km	+05:46 (134.) ●	+05:38 (704.) ●	+06:04 (1853.) ●
Run	21.2 km	08:03:15	00:03:24	11:19 min/km	+00:28 (123.) ●	+00:23 (591.) ●	+00:28 (1616.) ●
Run	21.2 km	08:03:15	02:48:24	07:56 min/km	+32:52 (131.) ●	+31:47 (657.) ●	+36:36 (1791.) ●
Total	113.5 km	08:03:15	08:03:15	14.09 km/h	+01:31:12 (140.) ●	+01:31:04 (729.) ●	+01:45:42 (1925.) ●

Ovr	Gen	Div	Name	#	AG
1879	702	135	Shannon Brett	813	F35-39	USA	01:04:37	04:17:04	02:17:47	07:52:22
1885	706	136	Lindsay Kindelman-Lande	863	F35-39	USA	00:38:47	04:07:23	02:56:34	07:53:50
1892	711	137	Vanessa Williams	931	F35-39	CAN	00:51:44	04:10:28	02:42:30	07:55:42
1920	724	138	Robyn Javier	856	F35-39	USA	01:03:13	04:06:37	02:37:34	08:02:34
1923	727	139	Sheena Rancourt	898	F35-39	USA	00:58:04	04:02:52	02:50:28	08:03:02
1925	729	140	Alicia Spencer	911	F35-39	USA	00:51:03	04:10:02	02:48:24	08:03:15
1944	735	141	Amber Spotten	913	F35-39	USA	00:56:03	04:03:37	03:00:21	08:08:56
1969	742	142	Kathleen Masterson	876	F35-39	USA	00:56:23	04:12:28	02:53:17	08:16:47
1981	746	143	Lindsay Nair	886	F35-39	USA	00:57:57	04:05:08	03:06:25	08:22:28