Alyson Topping -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
917/259/54All/Gender/AG
F35-39Age group
922Bib number
CANNationality
36:58 | 3:13:58 | 2:11:53 | 6:09:04 |
Compare Alyson Topping with other athletes!
922 Topping
348 Hernandez ×
824 Christ ×
900 Rice ×
554 Hagberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -05:25 (39.) ● | -04:56 (206.) ● | -04:09 (638.) ● |
Transition | 00:40:13 | 00:03:15 | - | -01:49 (19.) ● | -01:47 (115.) ● | -01:48 (380.) ● | |
Bike | 0.3 km | 00:41:19 | 00:01:06 | 16.36 km/h | -00:10 (16.) ● | -00:10 (106.) ● | -00:08 (523.) ● |
Bike | 11.6 km | 01:03:30 | 00:22:11 | 30.56 km/h | -00:36 (52.) ● | -00:44 (287.) ● | +00:16 (1142.) ● |
Bike | 22.9 km | 01:25:48 | 00:22:18 | 30.4 km/h | -01:43 (43.) ● | -01:41 (232.) ● | -00:33 (903.) ● |
Bike | 56.6 km | 02:39:47 | 01:13:59 | 27.33 km/h | -04:19 (48.) ● | -04:03 (269.) ● | -00:37 (1019.) ● |
Bike | 90.4 km | 03:54:11 | 01:14:24 | 27.26 km/h | -03:53 (57.) ● | -03:38 (287.) ● | -00:16 (1042.) ● |
Bike | 90.4 km | 03:54:11 | 03:13:58 | 27.96 km/h | -10:41 (46.) ● | -10:16 (262.) ● | -01:18 (1002.) ● |
Transition | 03:57:11 | 00:03:00 | - | -01:25 (35.) ● | -01:24 (187.) ● | -01:19 (585.) ● | |
Run | 3.5 km | 04:18:26 | 00:21:15 | 06:04 min/km | -00:13 (75.) ● | -00:24 (380.) ● | +00:35 (1222.) ● |
Run | 5.9 km | 04:31:43 | 00:13:17 | 05:32 min/km | -00:13 (73.) ● | -00:14 (382.) ● | +00:19 (1208.) ● |
Run | 8.2 km | 04:45:06 | 00:13:23 | 05:49 min/km | -00:11 (73.) ● | -00:19 (373.) ● | +00:15 (1180.) ● |
Run | 10.8 km | 05:01:51 | 00:16:45 | 06:26 min/km | -00:25 (74.) ● | -00:34 (355.) ● | +00:07 (1110.) ● |
Run | 13.5 km | 05:21:21 | 00:19:30 | 07:13 min/km | -00:26 (71.) ● | -00:37 (352.) ● | +00:04 (1081.) ● |
Run | 16.1 km | 05:35:24 | 00:14:03 | 05:24 min/km | -00:27 (67.) ● | -00:32 (346.) ● | -00:07 (1056.) ● |
Run | 18.4 km | 05:49:01 | 00:13:37 | 05:55 min/km | -00:56 (57.) ● | -01:03 (301.) ● | -00:38 (932.) ● |
Run | 20.9 km | 06:06:02 | 00:17:01 | 06:48 min/km | -00:54 (56.) ● | -01:02 (315.) ● | -00:36 (942.) ● |
Run | 21.2 km | 06:09:04 | 00:03:02 | 10:06 min/km | +00:06 (90.) ● | +00:01 (419.) ● | +00:06 (1223.) ● |
Run | 21.2 km | 06:09:04 | 02:11:53 | 06:13 min/km | -03:39 (72.) ● | -04:44 (343.) ● | +00:05 (1073.) ● |
Total | 113.5 km | 06:09:04 | 06:09:04 | 18.45 km/h | -22:59 (54.) ● | -23:07 (259.) ● | -08:29 (917.) ● |