Bonnie Benitz -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1789/649/110All/Gender/AG

F40-44Age group

944Bib number

USANationality


47:58	3:40:00	2:54:42	7:35:58

Compare Bonnie Benitz with other athletes!

944 Benitz

1020 Pattee ×

1061 Yeomans ×

1050 Terry ×

937 Abbott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	+06:10 (112.) ●	+06:04 (608.) ●	+06:51 (1657.) ●
Transition		00:54:30	00:06:32	-	+01:23 (107.) ●	+01:30 (619.) ●	+01:29 (1602.) ●
Bike	0.3 km	00:55:52	00:01:22	13.17 km/h	+00:06 (95.) ●	+00:06 (567.) ●	+00:08 (1643.) ●
Bike	11.6 km	01:19:25	00:23:33	28.79 km/h	+00:16 (86.) ●	+00:38 (489.) ●	+01:38 (1543.) ●
Bike	22.9 km	01:45:05	00:25:40	26.42 km/h	+01:49 (96.) ●	+01:41 (555.) ●	+02:49 (1641.) ●
Bike	56.6 km	03:10:52	01:25:47	23.57 km/h	+07:46 (102.) ●	+07:45 (600.) ●	+11:11 (1708.) ●
Bike	90.4 km	04:34:30	01:23:38	24.25 km/h	+06:04 (96.) ●	+05:36 (545.) ●	+08:58 (1598.) ●
Bike	90.4 km	04:34:30	03:40:00	24.65 km/h	+16:01 (97.) ●	+15:46 (564.) ●	+24:44 (1648.) ●
Transition		04:41:16	00:06:46	-	+02:15 (114.) ●	+02:22 (675.) ●	+02:27 (1768.) ●
Run	3.5 km	05:08:20	00:27:04	07:44 min/km	+05:10 (117.) ●	+05:25 (680.) ●	+06:24 (1844.) ●
Run	5.9 km	05:27:33	00:19:13	08:00 min/km	+05:29 (125.) ●	+05:42 (740.) ●	+06:15 (1951.) ●
Run	8.2 km	05:45:17	00:17:44	07:42 min/km	+03:44 (115.) ●	+04:02 (699.) ●	+04:36 (1865.) ●
Run	10.8 km	06:08:09	00:22:52	08:47 min/km	+05:16 (120.) ●	+05:33 (718.) ●	+06:14 (1897.) ●
Run	13.5 km	06:34:44	00:26:35	09:50 min/km	+06:06 (121.) ●	+06:28 (711.) ●	+07:09 (1873.) ●
Run	16.1 km	06:52:57	00:18:13	07:00 min/km	+03:30 (111.) ●	+03:38 (661.) ●	+04:03 (1768.) ●
Run	18.4 km	07:10:17	00:17:20	07:32 min/km	+02:33 (101.) ●	+02:40 (595.) ●	+03:05 (1637.) ●
Run	20.9 km	07:32:20	00:22:03	08:49 min/km	+03:59 (110.) ●	+04:00 (641.) ●	+04:26 (1715.) ●
Run	21.2 km	07:35:58	00:03:38	12:06 min/km	+00:34 (114.) ●	+00:37 (666.) ●	+00:42 (1762.) ●
Run	21.2 km	07:35:58	02:54:42	08:14 min/km	+36:21 (116.) ●	+38:05 (696.) ●	+42:54 (1855.) ●
Total	113.5 km	07:35:58	07:35:58	14.94 km/h	+01:02:10 (110.) ●	+01:03:47 (649.) ●	+01:18:25 (1789.) ●

Ovr	Gen	Div	Name	#	AG
1740	623	105	Hillary Holst	988	F40-44	USA	00:47:57	04:04:34	02:25:04	07:28:00
1758	630	106	Crystal Cox	526	F40-44	USA	00:51:55	03:39:32	02:52:51	07:31:09
1774	640	107	Deanna Gregory	978	F40-44	USA	00:47:16	03:43:04	02:48:37	07:33:14
1775	641	108	Meghan Pattee	1020	F40-44	USA	00:40:38	03:52:30	02:45:12	07:33:20
1788	648	109	Brooke Yeomans	1061	F40-44	USA	00:47:19	03:45:54	02:47:28	07:35:56
1789	649	110	Bonnie Benitz	944	F40-44	USA	00:47:58	03:40:00	02:54:42	07:35:58
1791	651	111	Elaine Terry	1050	F40-44	USA	00:38:23	03:39:07	03:01:41	07:36:18
1820	671	112	Jane Abbott	937	F40-44	CAN	00:44:24	03:52:03	02:53:25	07:42:24
1828	675	113	Ashley Kuehn	1005	F40-44	USA	00:40:16	03:56:32	02:57:06	07:44:33
1841	683	114	Leana Keto	1001	F40-44	CAN	00:43:02	03:56:01	02:55:12	07:45:49