Sarah Bird -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1177/359/68All/Gender/AG

F40-44Age group

947Bib number

USANationality


46:23	3:28:14	2:04:51	6:28:06

Compare Sarah Bird with other athletes!

947 Bird

2463 Rubens ×

969 Fimiani ×

1048 Sullivan ×

1006 Kuntz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+04:35 (102.) ●	+04:29 (566.) ●	+05:16 (1564.) ●
Transition		00:50:29	00:04:06	-	-01:03 (42.) ●	-00:56 (266.) ●	-00:57 (745.) ●
Bike	0.3 km	00:51:45	00:01:16	14.21 km/h	±00:00 (70.) ●	±00:00 (406.) ●	+00:02 (1328.) ●
Bike	11.6 km	01:15:40	00:23:55	28.35 km/h	+00:38 (94.) ●	+01:00 (534.) ●	+02:00 (1618.) ●
Bike	22.9 km	01:40:55	00:25:15	26.85 km/h	+01:24 (90.) ●	+01:16 (511.) ●	+02:24 (1564.) ●
Bike	56.6 km	02:59:23	01:18:28	25.77 km/h	+00:27 (77.) ●	+00:26 (399.) ●	+03:52 (1337.) ●
Bike	90.4 km	04:18:43	01:19:20	25.56 km/h	+01:46 (83.) ●	+01:18 (424.) ●	+04:40 (1369.) ●
Bike	90.4 km	04:18:43	03:28:14	26.05 km/h	+04:15 (82.) ●	+04:00 (429.) ●	+12:58 (1396.) ●
Transition		04:23:15	00:04:32	-	+00:01 (81.) ●	+00:08 (436.) ●	+00:13 (1202.) ●
Run	3.5 km	04:43:00	00:19:45	05:38 min/km	-02:09 (49.) ●	-01:54 (257.) ●	-00:55 (927.) ●
Run	5.9 km	04:55:04	00:12:04	05:01 min/km	-01:40 (44.) ●	-01:27 (238.) ●	-00:54 (836.) ●
Run	8.2 km	05:07:09	00:12:05	05:15 min/km	-01:55 (42.) ●	-01:37 (223.) ●	-01:03 (790.) ●
Run	10.8 km	05:23:45	00:16:36	06:23 min/km	-01:00 (58.) ●	-00:43 (342.) ●	-00:02 (1081.) ●
Run	13.5 km	05:42:30	00:18:45	06:56 min/km	-01:44 (55.) ●	-01:22 (300.) ●	-00:41 (953.) ●
Run	16.1 km	05:56:13	00:13:43	05:16 min/km	-01:00 (57.) ●	-00:52 (317.) ●	-00:27 (980.) ●
Run	18.4 km	06:09:19	00:13:06	05:41 min/km	-01:41 (52.) ●	-01:34 (265.) ●	-01:09 (820.) ●
Run	20.9 km	06:25:21	00:16:02	06:24 min/km	-02:02 (45.) ●	-02:01 (242.) ●	-01:35 (766.) ●
Run	21.2 km	06:28:06	00:02:45	09:09 min/km	-00:19 (51.) ●	-00:16 (262.) ●	-00:11 (855.) ●
Run	21.2 km	06:28:06	02:04:51	05:53 min/km	-13:30 (51.) ●	-11:46 (273.) ●	-06:57 (889.) ●
Total	113.5 km	06:28:06	06:28:06	17.55 km/h	-05:42 (68.) ●	-04:05 (359.) ●	+10:33 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1102	328	63	Heidi Obermeier	1016	F40-44	CAN	00:34:39	03:18:26	02:22:08	06:22:52
1121	335	64	Nori Henson	986	F40-44	USA	00:45:32	03:24:44	02:01:39	06:24:12
1130	341	65	Carrie Epton	966	F40-44	USA	00:32:57	03:23:56	02:19:02	06:24:41
1158	348	66	Bethany Rubens	2463	F40-44	USA	00:39:17	03:32:52	02:06:47	06:26:52
1168	354	67	Taryn Fimiani	969	F40-44	USA	00:37:28	03:22:27	02:19:20	06:27:34
1177	359	68	Sarah Bird	947	F40-44	USA	00:46:23	03:28:14	02:04:51	06:28:06
1210	374	69	Sarah Sullivan	1048	F40-44	USA	00:37:43	03:33:48	02:08:27	06:31:23
1221	382	70	Tricia Kuntz	1006	F40-44	CAN	00:42:34	03:25:39	02:16:29	06:32:20
1227	384	71	Jody Oyen	1019	F40-44	UMI	00:46:13	03:25:29	02:07:33	06:32:34
1244	394	72	Jeannette Berg	945	F40-44	USA	00:40:24	03:24:27	02:17:19	06:33:52