Allison Carlson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1480/495/86All/Gender/AG

F40-44Age group

953Bib number

USANationality


46:27	3:24:45	2:31:31	6:54:31

Compare Allison Carlson with other athletes!

953 Carlson

965 Engel ×

1047 Stoken ×

1007 Maefsky ×

1059 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+04:39 (103.) ●	+04:33 (568.) ●	+05:20 (1568.) ●
Transition		00:52:45	00:06:18	-	+01:09 (102.) ●	+01:16 (597.) ●	+01:15 (1547.) ●
Bike	0.3 km	00:53:54	00:01:09	15.65 km/h	-00:07 (34.) ●	-00:07 (198.) ●	-00:05 (766.) ●
Bike	11.6 km	01:16:40	00:22:46	29.78 km/h	-00:31 (67.) ●	-00:09 (358.) ●	+00:51 (1298.) ●
Bike	22.9 km	01:41:03	00:24:23	27.81 km/h	+00:32 (83.) ●	+00:24 (420.) ●	+01:32 (1397.) ●
Bike	56.6 km	02:57:18	01:16:15	26.52 km/h	-01:46 (69.) ●	-01:47 (338.) ●	+01:39 (1213.) ●
Bike	90.4 km	04:17:30	01:20:12	25.29 km/h	+02:38 (87.) ●	+02:10 (454.) ●	+05:32 (1427.) ●
Bike	90.4 km	04:17:30	03:24:45	26.49 km/h	+00:46 (75.) ●	+00:31 (381.) ●	+09:29 (1314.) ●
Transition		04:23:00	00:05:30	-	+00:59 (103.) ●	+01:06 (564.) ●	+01:11 (1514.) ●
Run	3.5 km	04:47:20	00:24:20	06:57 min/km	+02:26 (99.) ●	+02:41 (580.) ●	+03:40 (1653.) ●
Run	5.9 km	05:02:17	00:14:57	06:13 min/km	+01:13 (94.) ●	+01:26 (539.) ●	+01:59 (1562.) ●
Run	8.2 km	05:17:37	00:15:20	06:40 min/km	+01:20 (94.) ●	+01:38 (562.) ●	+02:12 (1601.) ●
Run	10.8 km	05:37:28	00:19:51	07:38 min/km	+02:15 (99.) ●	+02:32 (574.) ●	+03:13 (1622.) ●
Run	13.5 km	06:00:26	00:22:58	08:30 min/km	+02:29 (96.) ●	+02:51 (568.) ●	+03:32 (1573.) ●
Run	16.1 km	06:15:48	00:15:22	05:54 min/km	+00:39 (84.) ●	+00:47 (472.) ●	+01:12 (1338.) ●
Run	18.4 km	06:31:37	00:15:49	06:52 min/km	+01:02 (86.) ●	+01:09 (502.) ●	+01:34 (1405.) ●
Run	20.9 km	06:51:21	00:19:44	07:53 min/km	+01:40 (93.) ●	+01:41 (508.) ●	+02:07 (1411.) ●
Run	21.2 km	06:54:31	00:03:10	10:33 min/km	+00:06 (82.) ●	+00:09 (479.) ●	+00:14 (1380.) ●
Run	21.2 km	06:54:31	02:31:31	07:08 min/km	+13:10 (92.) ●	+14:54 (536.) ●	+19:43 (1530.) ●
Total	113.5 km	06:54:31	06:54:31	16.43 km/h	+20:43 (86.) ●	+22:20 (495.) ●	+36:58 (1480.) ●

Ovr	Gen	Div	Name	#	AG
1459	483	81	Ashley Cvetkovic	960	F40-44	CAN	00:53:39	03:19:23	02:27:40	06:52:15
1466	489	82	Andrea Ramos	1030	F40-44	USA	00:41:34	03:19:49	02:43:14	06:52:53
1469	490	83	Rebekah Eaton	475	F40-44	USA	00:41:08	03:27:02	02:35:07	06:53:11
1470	491	84	Angela Engel	965	F40-44	USA	00:40:37	03:07:23	02:58:03	06:53:13
1472	492	85	Tracy Stoken	1047	F40-44	USA	00:46:15	03:32:34	02:25:59	06:53:27
1480	495	86	Allison Carlson	953	F40-44	USA	00:46:27	03:24:45	02:31:31	06:54:31
1496	501	87	Kristen Maefsky	1007	F40-44	USA	00:41:59	03:39:34	02:24:33	06:56:06
1509	508	88	Karin Williams	1059	F40-44	NLD	00:38:10	03:32:09	02:37:28	06:57:13
1514	509	89	Stephanie Hathaway	985	F40-44	USA	00:44:40	03:28:49	02:32:12	06:57:52
1517	511	90	Kelly Irmer	992	F40-44	USA	00:42:36	03:43:45	02:25:05	06:58:12