Tracy Courtenay -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

982/281/54All/Gender/AG

F40-44Age group

958Bib number

USANationality


38:20	3:18:54	2:06:50	6:13:43

Compare Tracy Courtenay with other athletes!

958 Courtenay

959 Cracknell ×

358 Block ×

1039 Sadler ×

1046 Starkey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-03:28 (46.) ●	-03:34 (243.) ●	-02:47 (750.) ●
Transition		00:44:19	00:05:59	-	+00:50 (96.) ●	+00:57 (556.) ●	+00:56 (1469.) ●
Bike	0.3 km	00:45:52	00:01:33	11.61 km/h	+00:17 (125.) ●	+00:17 (696.) ●	+00:19 (1886.) ●
Bike	11.6 km	01:09:02	00:23:10	29.27 km/h	-00:07 (79.) ●	+00:15 (421.) ●	+01:15 (1425.) ●
Bike	22.9 km	01:32:44	00:23:42	28.61 km/h	-00:09 (66.) ●	-00:17 (348.) ●	+00:51 (1236.) ●
Bike	56.6 km	02:48:50	01:16:06	26.57 km/h	-01:55 (68.) ●	-01:56 (334.) ●	+01:30 (1203.) ●
Bike	90.4 km	04:03:13	01:14:23	27.26 km/h	-03:11 (55.) ●	-03:39 (286.) ●	-00:17 (1041.) ●
Bike	90.4 km	04:03:13	03:18:54	27.27 km/h	-05:05 (63.) ●	-05:20 (319.) ●	+03:38 (1155.) ●
Transition		04:06:53	00:03:40	-	-00:51 (53.) ●	-00:44 (315.) ●	-00:39 (884.) ●
Run	3.5 km	04:29:10	00:22:17	06:22 min/km	+00:23 (79.) ●	+00:38 (450.) ●	+01:37 (1392.) ●
Run	5.9 km	04:41:27	00:12:17	05:07 min/km	-01:27 (47.) ●	-01:14 (262.) ●	-00:41 (903.) ●
Run	8.2 km	04:53:48	00:12:21	05:22 min/km	-01:39 (48.) ●	-01:21 (257.) ●	-00:47 (881.) ●
Run	10.8 km	05:09:44	00:15:56	06:07 min/km	-01:40 (54.) ●	-01:23 (289.) ●	-00:42 (947.) ●
Run	13.5 km	05:27:49	00:18:05	06:41 min/km	-02:24 (46.) ●	-02:02 (259.) ●	-01:21 (840.) ●
Run	16.1 km	05:41:22	00:13:33	05:12 min/km	-01:10 (55.) ●	-01:02 (301.) ●	-00:37 (931.) ●
Run	18.4 km	05:54:16	00:12:54	05:36 min/km	-01:53 (48.) ●	-01:46 (243.) ●	-01:21 (776.) ●
Run	20.9 km	06:10:55	00:16:39	06:39 min/km	-01:25 (57.) ●	-01:24 (287.) ●	-00:58 (876.) ●
Run	21.2 km	06:13:43	00:02:48	09:19 min/km	-00:16 (53.) ●	-00:13 (287.) ●	-00:08 (913.) ●
Run	21.2 km	06:13:43	02:06:50	05:58 min/km	-11:31 (55.) ●	-09:47 (294.) ●	-04:58 (944.) ●
Total	113.5 km	06:13:43	06:13:43	18.22 km/h	-20:05 (54.) ●	-18:28 (281.) ●	-03:50 (982.) ●

Ovr	Gen	Div	Name	#	AG
814	227	49	Kami Grandeen	976	F40-44	USA	00:44:39	03:07:44	02:00:31	06:00:52
887	250	50	Karen Reed	362	F40-44	USA	00:41:35	03:13:12	02:02:42	06:06:47
893	253	51	Meg Anderson	938	F40-44	USA	00:34:13	03:15:30	02:09:52	06:06:59
934	264	52	Tamara Cracknell	959	F40-44	CAN	00:44:47	03:13:47	02:04:20	06:09:44
974	278	53	Leslie Block	358	F40-44	USA	00:35:46	03:11:24	02:18:59	06:13:10
982	281	54	Tracy Courtenay	958	F40-44	USA	00:38:20	03:18:54	02:06:50	06:13:43
995	287	55	Andrea Sadler	1039	F40-44	USA	00:43:27	03:07:04	02:16:30	06:14:41
1000	290	56	Michelle Starkey	1046	F40-44	USA	00:38:39	03:34:13	01:53:14	06:15:11
1004	292	57	Tracy Band	941	F40-44	USA	00:44:43	03:12:56	02:10:32	06:15:22
1046	308	58	Karleen Devilla-Mohr	962	F40-44	USA	00:45:11	03:14:17	02:12:08	06:19:09