Carrie Epton -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1130/341/65All/Gender/AG

F40-44Age group

966Bib number

USANationality


32:57	3:23:56	2:19:02	6:24:41

Compare Carrie Epton with other athletes!

966 Epton

1016 Obermeier ×

986 Henson ×

2463 Rubens ×

969 Fimiani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-08:51 (7.) ●	-08:57 (89.) ●	-08:10 (275.) ●
Transition		00:37:36	00:04:39	-	-00:30 (70.) ●	-00:23 (367.) ●	-00:24 (1001.) ●
Bike	0.3 km	00:38:56	00:01:20	13.5 km/h	+00:04 (90.) ●	+00:04 (525.) ●	+00:06 (1553.) ●
Bike	11.6 km	01:01:42	00:22:46	29.78 km/h	-00:31 (68.) ●	-00:09 (359.) ●	+00:51 (1299.) ●
Bike	22.9 km	01:24:47	00:23:05	29.37 km/h	-00:46 (58.) ●	-00:54 (291.) ●	+00:14 (1084.) ●
Bike	56.6 km	02:43:14	01:18:27	25.77 km/h	+00:26 (75.) ●	+00:25 (397.) ●	+03:51 (1335.) ●
Bike	90.4 km	04:01:32	01:18:18	25.9 km/h	+00:44 (79.) ●	+00:16 (398.) ●	+03:38 (1312.) ●
Bike	90.4 km	04:01:32	03:23:56	26.6 km/h	-00:03 (72.) ●	-00:18 (374.) ●	+08:40 (1294.) ●
Transition		04:05:39	00:04:07	-	-00:24 (68.) ●	-00:17 (374.) ●	-00:12 (1045.) ●
Run	3.5 km	04:26:34	00:20:55	05:58 min/km	-00:59 (67.) ●	-00:44 (360.) ●	+00:15 (1160.) ●
Run	5.9 km	04:40:37	00:14:03	05:51 min/km	+00:19 (83.) ●	+00:32 (475.) ●	+01:05 (1403.) ●
Run	8.2 km	04:54:44	00:14:07	06:08 min/km	+00:07 (78.) ●	+00:25 (458.) ●	+00:59 (1378.) ●
Run	10.8 km	05:13:00	00:18:16	07:01 min/km	+00:40 (85.) ●	+00:57 (467.) ●	+01:38 (1388.) ●
Run	13.5 km	05:34:25	00:21:25	07:55 min/km	+00:56 (84.) ●	+01:18 (478.) ●	+01:59 (1379.) ●
Run	16.1 km	05:49:24	00:14:59	05:45 min/km	+00:16 (78.) ●	+00:24 (431.) ●	+00:49 (1259.) ●
Run	18.4 km	06:03:50	00:14:26	06:16 min/km	-00:21 (68.) ●	-00:14 (388.) ●	+00:11 (1113.) ●
Run	20.9 km	06:21:37	00:17:47	07:06 min/km	-00:17 (67.) ●	-00:16 (380.) ●	+00:10 (1082.) ●
Run	21.2 km	06:24:41	00:03:04	10:13 min/km	±00:00 (74.) ●	+00:03 (437.) ●	+00:08 (1260.) ●
Run	21.2 km	06:24:41	02:19:02	06:33 min/km	+00:41 (76.) ●	+02:25 (425.) ●	+07:14 (1267.) ●
Total	113.5 km	06:24:41	06:24:41	17.7 km/h	-09:07 (65.) ●	-07:30 (341.) ●	+07:08 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1069	319	60	Brinnon Mandel	1008	F40-44	USA	00:41:49	03:18:19	02:10:22	06:20:58
1073	320	61	Molly Greene	977	F40-44	USA	00:42:05	03:25:49	02:00:59	06:21:05
1095	327	62	Laura Prigan	1027	F40-44	USA	00:45:22	03:22:04	02:07:48	06:22:31
1102	328	63	Heidi Obermeier	1016	F40-44	CAN	00:34:39	03:18:26	02:22:08	06:22:52
1121	335	64	Nori Henson	986	F40-44	USA	00:45:32	03:24:44	02:01:39	06:24:12
1130	341	65	Carrie Epton	966	F40-44	USA	00:32:57	03:23:56	02:19:02	06:24:41
1158	348	66	Bethany Rubens	2463	F40-44	USA	00:39:17	03:32:52	02:06:47	06:26:52
1168	354	67	Taryn Fimiani	969	F40-44	USA	00:37:28	03:22:27	02:19:20	06:27:34
1177	359	68	Sarah Bird	947	F40-44	USA	00:46:23	03:28:14	02:04:51	06:28:06
1210	374	69	Sarah Sullivan	1048	F40-44	USA	00:37:43	03:33:48	02:08:27	06:31:23