Hilary Flanagan -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1677/590/101All/Gender/AG
F40-44Age group
971Bib number
USANationality
36:57 | 3:53:35 | 2:40:52 | 7:20:47 |
Compare Hilary Flanagan with other athletes!
971 Flanagan
955 Christensen ×
364 Thorner ×
1002 Kiesz ×
1035 Riippa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -04:51 (35.) ● | -04:57 (203.) ● | -04:10 (635.) ● |
Transition | 00:42:01 | 00:05:04 | - | -00:05 (79.) ● | +00:02 (439.) ● | +00:01 (1175.) ● | |
Bike | 0.3 km | 00:43:22 | 00:01:21 | 13.33 km/h | +00:05 (93.) ● | +00:05 (549.) ● | +00:07 (1601.) ● |
Bike | 11.6 km | 01:08:15 | 00:24:53 | 27.25 km/h | +01:36 (104.) ● | +01:58 (633.) ● | +02:58 (1793.) ● |
Bike | 22.9 km | 01:34:18 | 00:26:03 | 26.03 km/h | +02:12 (102.) ● | +02:04 (587.) ● | +03:12 (1697.) ● |
Bike | 56.6 km | 03:07:38 | 01:33:20 | 21.66 km/h | +15:19 (122.) ● | +15:18 (704.) ● | +18:44 (1892.) ● |
Bike | 90.4 km | 04:35:36 | 01:27:58 | 23.05 km/h | +10:24 (108.) ● | +09:56 (618.) ● | +13:18 (1746.) ● |
Bike | 90.4 km | 04:35:36 | 03:53:35 | 23.22 km/h | +29:36 (111.) ● | +29:21 (657.) ● | +38:19 (1822.) ● |
Transition | 04:39:55 | 00:04:19 | - | -00:12 (70.) ● | -00:05 (401.) ● | ±00:00 (1119.) ● | |
Run | 3.5 km | 05:02:20 | 00:22:25 | 06:24 min/km | +00:31 (80.) ● | +00:46 (464.) ● | +01:45 (1423.) ● |
Run | 5.9 km | 05:16:28 | 00:14:08 | 05:53 min/km | +00:24 (86.) ● | +00:37 (483.) ● | +01:10 (1419.) ● |
Run | 8.2 km | 05:31:13 | 00:14:45 | 06:24 min/km | +00:45 (86.) ● | +01:03 (514.) ● | +01:37 (1501.) ● |
Run | 10.8 km | 05:49:17 | 00:18:04 | 06:56 min/km | +00:28 (78.) ● | +00:45 (450.) ● | +01:26 (1351.) ● |
Run | 13.5 km | 06:11:18 | 00:22:01 | 08:09 min/km | +01:32 (89.) ● | +01:54 (516.) ● | +02:35 (1466.) ● |
Run | 16.1 km | 06:30:11 | 00:18:53 | 07:15 min/km | +04:10 (120.) ● | +04:18 (693.) ● | +04:43 (1835.) ● |
Run | 18.4 km | 06:52:58 | 00:22:47 | 09:54 min/km | +08:00 (131.) ● | +08:07 (753.) ● | +08:32 (1988.) ● |
Run | 20.9 km | 07:17:48 | 00:24:50 | 09:56 min/km | +06:46 (127.) ● | +06:47 (734.) ● | +07:13 (1924.) ● |
Run | 21.2 km | 07:20:47 | 00:02:59 | 09:56 min/km | -00:05 (68.) ● | -00:02 (390.) ● | +00:03 (1155.) ● |
Run | 21.2 km | 07:20:47 | 02:40:52 | 07:35 min/km | +22:31 (102.) ● | +24:15 (604.) ● | +29:04 (1681.) ● |
Total | 113.5 km | 07:20:47 | 07:20:47 | 15.45 km/h | +46:59 (101.) ● | +48:36 (590.) ● | +01:03:14 (1677.) ● |