Laura Grether -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1924/728/123All/Gender/AG

F40-44Age group

979Bib number

USANationality


44:57	3:38:41	3:26:02	8:03:04

Compare Laura Grether with other athletes!

979 Grether

1042 Simonsen ×

1017 Odonnell ×

1045 Stanley Madrigal ×

1015 Nordlund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:57	00:44:57	02:21 min/100m	+03:09 (93.) ●	+03:03 (524.) ●	+03:50 (1455.) ●
Transition		00:51:43	00:06:46	-	+01:37 (110.) ●	+01:44 (642.) ●	+01:43 (1651.) ●
Bike	0.3 km	00:53:06	00:01:23	13.01 km/h	+00:07 (102.) ●	+00:07 (595.) ●	+00:09 (1691.) ●
Bike	11.6 km	01:18:15	00:25:09	26.96 km/h	+01:52 (111.) ●	+02:14 (661.) ●	+03:14 (1846.) ●
Bike	22.9 km	01:44:16	00:26:01	26.06 km/h	+02:10 (101.) ●	+02:02 (583.) ●	+03:10 (1693.) ●
Bike	56.6 km	03:05:37	01:21:21	24.86 km/h	+03:20 (88.) ●	+03:19 (495.) ●	+06:45 (1510.) ●
Bike	90.4 km	04:30:24	01:24:47	23.92 km/h	+07:13 (98.) ●	+06:45 (558.) ●	+10:07 (1638.) ●
Bike	90.4 km	04:30:24	03:38:41	24.8 km/h	+14:42 (93.) ●	+14:27 (550.) ●	+23:25 (1627.) ●
Transition		04:37:02	00:06:38	-	+02:07 (112.) ●	+02:14 (665.) ●	+02:19 (1749.) ●
Run	3.5 km	05:08:07	00:31:05	08:52 min/km	+09:11 (129.) ●	+09:26 (747.) ●	+10:25 (1974.) ●
Run	5.9 km	05:27:49	00:19:42	08:12 min/km	+05:58 (127.) ●	+06:11 (745.) ●	+06:44 (1969.) ●
Run	8.2 km	05:48:57	00:21:08	09:11 min/km	+07:08 (130.) ●	+07:26 (752.) ●	+08:00 (1990.) ●
Run	10.8 km	06:14:30	00:25:33	09:49 min/km	+07:57 (129.) ●	+08:14 (749.) ●	+08:55 (1978.) ●
Run	13.5 km	06:45:25	00:30:55	11:27 min/km	+10:26 (129.) ●	+10:48 (752.) ●	+11:29 (1992.) ●
Run	16.1 km	07:09:19	00:23:54	09:11 min/km	+09:11 (132.) ●	+09:19 (754.) ●	+09:44 (1993.) ●
Run	18.4 km	07:31:44	00:22:25	09:44 min/km	+07:38 (130.) ●	+07:45 (751.) ●	+08:10 (1982.) ●
Run	20.9 km	07:58:49	00:27:05	10:50 min/km	+09:01 (131.) ●	+09:02 (752.) ●	+09:28 (1988.) ●
Run	21.2 km	08:03:04	00:04:15	14:09 min/km	+01:11 (126.) ●	+01:14 (735.) ●	+01:19 (1943.) ●
Run	21.2 km	08:03:04	03:26:02	09:43 min/km	+01:07:41 (130.) ●	+01:09:25 (753.) ●	+01:14:14 (1994.) ●
Total	113.5 km	08:03:04	08:03:04	14.1 km/h	+01:29:16 (123.) ●	+01:30:53 (728.) ●	+01:45:31 (1924.) ●

Ovr	Gen	Div	Name	#	AG
1870	698	118	Kym Sears	527	F40-44	USA	00:49:59	03:50:02	03:01:21	07:50:53
1872	699	119	Julee Warner	1057	F40-44	USA	00:51:12	04:08:29	02:41:07	07:51:10
1881	704	120	Maggie Snowel	1044	F40-44	USA	00:49:02	04:13:30	02:38:43	07:52:28
1898	713	121	Kirsten Simonsen	1042	F40-44	USA	00:48:18	03:58:30	02:56:48	07:56:48
1902	714	122	Anna Odonnell	1017	F40-44	USA	00:47:22	03:52:55	03:06:30	07:57:26
1924	728	123	Laura Grether	979	F40-44	USA	00:44:57	03:38:41	03:26:02	08:03:04
1927	731	124	Kate Stanley Madrigal	1045	F40-44	USA	00:50:14	03:58:20	03:01:58	08:03:36
1930	732	125	Diana Nordlund	1015	F40-44	USA	00:49:34	04:08:28	02:49:37	08:04:05
1945	736	126	Rebecca Brown	950	F40-44	USA	00:53:43	04:01:52	02:58:59	08:09:05
1972	743	127	Amy Harshfield	984	F40-44	USA	00:53:17	04:18:08	02:57:09	08:18:24