Carla Jackman -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1447/478/80All/Gender/AG
F40-44Age group
993Bib number
CANNationality
42:44 | 3:27:28 | 2:32:10 | 6:50:21 |
Compare Carla Jackman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +00:56 (80.) ● | +00:50 (434.) ● | +01:37 (1224.) ● |
Transition | 00:46:40 | 00:03:56 | - | -01:13 (32.) ● | -01:06 (237.) ● | -01:07 (664.) ● | |
Bike | 0.3 km | 00:48:00 | 00:01:20 | 13.5 km/h | +00:04 (91.) ● | +00:04 (526.) ● | +00:06 (1554.) ● |
Bike | 11.6 km | 01:11:39 | 00:23:39 | 28.67 km/h | +00:22 (90.) ● | +00:44 (500.) ● | +01:44 (1562.) ● |
Bike | 22.9 km | 01:36:01 | 00:24:22 | 27.82 km/h | +00:31 (82.) ● | +00:23 (419.) ● | +01:31 (1393.) ● |
Bike | 56.6 km | 02:56:17 | 01:20:16 | 25.19 km/h | +02:15 (86.) ● | +02:14 (464.) ● | +05:40 (1454.) ● |
Bike | 90.4 km | 04:14:08 | 01:17:51 | 26.05 km/h | +00:17 (75.) ● | -00:11 (386.) ● | +03:11 (1281.) ● |
Bike | 90.4 km | 04:14:08 | 03:27:28 | 26.14 km/h | +03:29 (81.) ● | +03:14 (420.) ● | +12:12 (1372.) ● |
Transition | 04:18:11 | 00:04:03 | - | -00:28 (64.) ● | -00:21 (365.) ● | -00:16 (1027.) ● | |
Run | 3.5 km | 04:43:02 | 00:24:51 | 07:06 min/km | +02:57 (104.) ● | +03:12 (603.) ● | +04:11 (1696.) ● |
Run | 5.9 km | 04:58:07 | 00:15:05 | 06:17 min/km | +01:21 (97.) ● | +01:34 (557.) ● | +02:07 (1590.) ● |
Run | 8.2 km | 05:13:41 | 00:15:34 | 06:46 min/km | +01:34 (96.) ● | +01:52 (576.) ● | +02:26 (1629.) ● |
Run | 10.8 km | 05:32:28 | 00:18:47 | 07:13 min/km | +01:11 (90.) ● | +01:28 (503.) ● | +02:09 (1467.) ● |
Run | 13.5 km | 05:54:55 | 00:22:27 | 08:18 min/km | +01:58 (94.) ● | +02:20 (543.) ● | +03:01 (1525.) ● |
Run | 16.1 km | 06:10:38 | 00:15:43 | 06:02 min/km | +01:00 (90.) ● | +01:08 (501.) ● | +01:33 (1412.) ● |
Run | 18.4 km | 06:26:45 | 00:16:07 | 07:00 min/km | +01:20 (89.) ● | +01:27 (522.) ● | +01:52 (1463.) ● |
Run | 20.9 km | 06:46:50 | 00:20:05 | 08:02 min/km | +02:01 (95.) ● | +02:02 (526.) ● | +02:28 (1461.) ● |
Run | 21.2 km | 06:50:21 | 00:03:31 | 11:43 min/km | +00:27 (106.) ● | +00:30 (627.) ● | +00:35 (1691.) ● |
Run | 21.2 km | 06:50:21 | 02:32:10 | 07:10 min/km | +13:49 (94.) ● | +15:33 (542.) ● | +20:22 (1544.) ● |
Total | 113.5 km | 06:50:21 | 06:50:21 | 16.6 km/h | +16:33 (80.) ● | +18:10 (478.) ● | +32:48 (1447.) ● |