Alex Carington -
Ironman Haugesund 2019

Quick facts

81/76/12All/Gender/AG

M35-39Age group

1024Bib number

GBRNationality


1:06:39	5:31:38	4:05:19	10:56:11

Compare Alex Carington with other athletes!

1024 Carington

1061 Tadei Da Silva ×

1028 Wooten ×

1219 Sletteskog ×

1059 Orlov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-02:45 (16.) ●	-02:53 (88.) ●	-03:05 (101.) ●
Swim	3.8 km	01:06:39	00:34:05	01:47 min/100m	-03:56 (12.) ●	-03:56 (74.) ●	-04:07 (86.) ●
Swim	3.8 km	01:06:39	01:06:39	01:45 min/100m	-06:41 (14.) ●	-06:49 (81.) ●	-07:12 (93.) ●
Transition		01:10:18	00:03:39	-	-03:25 (4.) ●	-04:05 (18.) ●	-04:02 (24.) ●
Bike	30 km	02:02:54	00:52:36	34.22 km/h	-06:05 (8.) ●	-06:45 (36.) ●	-07:22 (37.) ●
Bike	60 km	02:55:06	00:52:12	34.48 km/h	-07:50 (9.) ●	-09:03 (35.) ●	-09:42 (36.) ●
Bike	90 km	03:44:04	00:48:58	36.76 km/h	-07:53 (9.) ●	-08:43 (37.) ●	-09:22 (38.) ●
Bike	120 km	04:42:27	00:58:23	30.83 km/h	-06:18 (11.) ●	-06:40 (61.) ●	-07:16 (63.) ●
Bike	150 km	05:40:17	00:57:50	31.12 km/h	-07:26 (11.) ●	-07:44 (54.) ●	-08:20 (55.) ●
Bike	180 km	06:41:56	01:01:39	29.2 km/h	-06:32 (12.) ●	-06:38 (65.) ●	-07:13 (67.) ●
Bike	180 km	06:41:56	05:31:38	32.57 km/h	-42:04 (11.) ●	-45:33 (43.) ●	-49:15 (44.) ●
Transition		06:50:52	00:08:56	-	+01:16 (28.) ●	+01:06 (195.) ●	+01:09 (224.) ●
Run	6.4 km	07:23:13	00:32:21	05:03 min/km	-01:12 (17.) ●	-02:18 (106.) ●	-02:30 (118.) ●
Run	10 km	07:44:44	00:21:31	05:58 min/km	+00:07 (19.) ●	-00:21 (151.) ●	-00:27 (169.) ●
Run	16.1 km	08:17:26	00:32:42	05:21 min/km	+00:14 (19.) ●	-00:36 (150.) ●	-00:44 (169.) ●
Run	19.7 km	08:40:07	00:22:41	06:18 min/km	-00:24 (19.) ●	-00:37 (144.) ●	-00:41 (164.) ●
Run	25.8 km	09:14:51	00:34:44	05:41 min/km	-00:50 (17.) ●	-01:06 (145.) ●	-01:08 (165.) ●
Run	29.4 km	09:38:46	00:23:55	06:38 min/km	-00:47 (19.) ●	-00:59 (137.) ●	-01:00 (155.) ●
Run	35.5 km	10:14:25	00:35:39	05:50 min/km	-01:02 (17.) ●	-02:00 (128.) ●	-02:00 (145.) ●
Run	39.1 km	10:37:32	00:23:07	06:25 min/km	-01:47 (16.) ●	-02:24 (106.) ●	-02:29 (121.) ●
Run	42.2 km	10:56:11	00:18:39	06:00 min/km	-00:43 (16.) ●	-00:49 (134.) ●	-00:56 (151.) ●
Run	42.2 km	10:56:11	04:05:19	05:48 min/km	-06:24 (18.) ●	-11:10 (131.) ●	-11:55 (147.) ●
Total	226 km	10:56:11	10:56:11	20.66 km/h	-57:18 (12.) ●	-01:06:31 (76.) ●	-01:11:15 (81.) ●

Ovr	Gen	Div	Name	#	AG
26	26	7	Jimmy Karlsson	1007	M35-39	SWE	00:58:13	05:05:42	03:37:31	09:47:42
27	27	8	Geir Føleide	1413	M35-39	NOR	01:02:39	05:31:33	03:05:46	09:48:29
28	28	9	Kenneth Dragøy	1207	M35-39	NOR	01:06:37	05:10:18	03:19:40	09:48:33
53	52	10	Eduardo Tadei Da Silva	1061	M35-39	POR	01:03:00	05:40:46	03:38:14	10:34:35
65	61	11	Mark Wooten	1028	M35-39	USA	01:08:04	06:00:48	03:28:48	10:48:16
81	76	12	Alex Carington	1024	M35-39	GBR	01:06:39	05:31:38	04:05:19	10:56:11
94	88	13	Jon Myren Sletteskog	1219	M35-39	NOR	01:05:50	05:58:07	03:52:25	11:06:41
107	98	14	Daniil Orlov	1059	M35-39	RUS	01:04:45	06:08:52	03:55:29	11:22:37
114	105	15	Jan-Richard Lislerud	1393	M35-39	NOR	01:14:51	06:02:56	03:50:05	11:24:43
132	121	16	Michal Krajc	1057	M35-39	SVK	01:18:27	05:46:10	04:18:11	11:36:22