Vincent Spits -
Ironman Haugesund 2019

Quick facts

82/77/8All/Gender/AG

M50-54Age group

1042Bib number

BELNationality


1:10:56	5:33:14	4:04:58	10:56:15

Compare Vincent Spits with other athletes!

1042 Spits

1403 Nygård ×

1360 Skrunes ×

1071 Glesnes ×

1351 Kjønås ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-01:58 (15.) ●	-01:09 (121.) ●	-01:21 (136.) ●
Swim	3.8 km	01:10:56	00:36:38	01:55 min/100m	-02:02 (16.) ●	-01:23 (124.) ●	-01:34 (140.) ●
Swim	3.8 km	01:10:56	01:10:56	01:52 min/100m	-04:00 (15.) ●	-02:32 (123.) ●	-02:55 (138.) ●
Transition		01:14:56	00:04:00	-	-03:38 (3.) ●	-03:44 (26.) ●	-03:41 (32.) ●
Bike	30 km	02:07:00	00:52:04	34.57 km/h	-07:35 (1.) ●	-07:17 (33.) ●	-07:54 (34.) ●
Bike	60 km	03:01:09	00:54:09	33.24 km/h	-06:54 (2.) ●	-07:06 (45.) ●	-07:45 (46.) ●
Bike	90 km	03:50:59	00:49:50	36.12 km/h	-08:06 (3.) ●	-07:51 (44.) ●	-08:30 (45.) ●
Bike	120 km	04:48:46	00:57:47	31.15 km/h	-07:03 (5.) ●	-07:16 (54.) ●	-07:52 (56.) ●
Bike	150 km	05:47:19	00:58:33	30.74 km/h	-07:14 (8.) ●	-07:01 (62.) ●	-07:37 (63.) ●
Bike	180 km	06:48:10	01:00:51	29.58 km/h	-07:20 (8.) ●	-07:26 (60.) ●	-08:01 (61.) ●
Bike	180 km	06:48:10	05:33:14	32.41 km/h	-44:12 (3.) ●	-43:57 (48.) ●	-47:39 (49.) ●
Transition		06:51:17	00:03:07	-	-04:39 (2.) ●	-04:43 (8.) ●	-04:40 (12.) ●
Run	6.4 km	07:26:25	00:35:08	05:29 min/km	-00:24 (27.) ●	+00:29 (178.) ●	+00:17 (198.) ●
Run	10 km	07:48:17	00:21:52	06:04 min/km	-00:27 (23.) ●	±00:00 (163.) ●	-00:06 (184.) ●
Run	16.1 km	08:20:45	00:32:28	05:19 min/km	-01:06 (18.) ●	-00:50 (146.) ●	-00:58 (165.) ●
Run	19.7 km	08:43:11	00:22:26	06:13 min/km	-00:55 (19.) ●	-00:52 (139.) ●	-00:56 (159.) ●
Run	25.8 km	09:17:53	00:34:42	05:41 min/km	-01:09 (19.) ●	-01:08 (144.) ●	-01:10 (164.) ●
Run	29.4 km	09:40:14	00:22:21	06:12 min/km	-02:19 (8.) ●	-02:33 (98.) ●	-02:34 (114.) ●
Run	35.5 km	10:14:31	00:34:17	05:37 min/km	-03:52 (12.) ●	-03:22 (108.) ●	-03:22 (124.) ●
Run	39.1 km	10:37:43	00:23:12	06:26 min/km	-02:48 (13.) ●	-02:19 (111.) ●	-02:24 (126.) ●
Run	42.2 km	10:56:15	00:18:32	05:58 min/km	-01:54 (12.) ●	-00:56 (130.) ●	-01:03 (146.) ●
Run	42.2 km	10:56:15	04:04:58	05:48 min/km	-14:54 (17.) ●	-11:31 (130.) ●	-12:16 (146.) ●
Total	226 km	10:56:15	10:56:15	20.66 km/h	-01:11:23 (8.) ●	-01:06:27 (77.) ●	-01:11:11 (82.) ●

Ovr	Gen	Div	Name	#	AG
38	38	1	Gisle Johnsen	1405	M50-54	NOR	01:05:19	05:37:28	03:17:32	10:10:09
43	43	2	Aubone Tennant	1086	M50-54	GBR	01:00:20	05:32:23	03:35:10	10:13:55
52	51	3	Geir Strømland	1075	M50-54	NOR	01:18:23	05:38:18	03:26:55	10:33:14
54	53	4	Steve Hobson	1011	M50-54	GBR	00:56:57	05:33:27	03:53:38	10:35:12
60	57	5	Morten Røsaasen	1040	M50-54	NOR	01:11:24	05:38:08	03:40:08	10:44:33
77	72	6	Geir Nygård	1403	M50-54	NOR	01:19:08	05:55:33	03:29:43	10:54:02
79	74	7	Reidar Skrunes	1360	M50-54	NOR	01:14:37	05:34:29	03:55:28	10:55:16
82	77	8	Vincent Spits	1042	M50-54	BEL	01:10:56	05:33:14	04:04:58	10:56:15
88	83	9	Geir Glesnes	1071	M50-54	NOR	00:54:20	05:23:22	04:38:04	11:03:02
92	86	10	Johnny Kjønås	1351	M50-54	NOR	01:09:00	06:03:08	03:42:56	11:05:52