Helen Garcia -
Ironman Haugesund 2019

Quick facts

295/37/6All/Gender/AG

F30-34Age group

1097Bib number

GBRNationality


1:35:10	7:26:18	5:16:35	14:38:40

Compare Helen Garcia with other athletes!

1097 Garcia

1096 Bergum Hjellegjerde ×

1098 Herzenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:18	00:45:18	02:23 min/100m	+09:36 (6.) ●	+08:08 (37.) ●	+09:39 (301.) ●
Swim	3.8 km	01:35:10	00:49:52	02:37 min/100m	+11:40 (6.) ●	+10:18 (38.) ●	+11:40 (306.) ●
Swim	3.8 km	01:35:10	01:35:10	02:30 min/100m	+21:16 (6.) ●	+18:26 (38.) ●	+21:19 (305.) ●
Transition		01:43:17	00:08:07	-	+00:48 (5.) ●	+00:38 (27.) ●	+00:26 (206.) ●
Bike	30 km	02:52:55	01:09:38	25.85 km/h	+05:14 (5.) ●	+05:28 (34.) ●	+09:40 (298.) ●
Bike	60 km	04:09:39	01:16:44	23.46 km/h	+09:03 (5.) ●	+10:20 (38.) ●	+14:50 (310.) ●
Bike	90 km	05:17:10	01:07:31	26.66 km/h	+04:44 (5.) ●	+04:55 (34.) ●	+09:11 (284.) ●
Bike	120 km	06:34:50	01:17:40	23.18 km/h	+06:43 (5.) ●	+08:11 (36.) ●	+12:01 (296.) ●
Bike	150 km	07:51:32	01:16:42	23.47 km/h	+06:47 (5.) ●	+06:45 (34.) ●	+10:32 (276.) ●
Bike	180 km	09:09:35	01:18:03	23.06 km/h	+06:58 (5.) ●	+05:38 (30.) ●	+09:11 (267.) ●
Bike	180 km	09:09:35	07:26:18	24.2 km/h	+39:29 (5.) ●	+41:17 (35.) ●	+01:05:25 (290.) ●
Transition		09:22:05	00:12:30	-	+05:42 (6.) ●	+04:43 (37.) ●	+04:43 (291.) ●
Run	6.4 km	10:09:06	00:47:01	07:20 min/km	+11:41 (6.) ●	+10:41 (39.) ●	+12:10 (306.) ●
Run	10 km	10:36:47	00:27:41	07:41 min/km	+06:02 (6.) ●	+04:59 (37.) ●	+05:43 (291.) ●
Run	16.1 km	11:18:22	00:41:35	06:49 min/km	+08:31 (6.) ●	+07:07 (36.) ●	+08:09 (283.) ●
Run	19.7 km	11:47:24	00:29:02	08:03 min/km	+06:20 (6.) ●	+05:07 (35.) ●	+05:40 (276.) ●
Run	25.8 km	12:30:43	00:43:19	07:06 min/km	+08:22 (6.) ●	+07:03 (36.) ●	+07:27 (273.) ●
Run	29.4 km	13:01:02	00:30:19	08:25 min/km	+06:32 (6.) ●	+05:16 (35.) ●	+05:24 (277.) ●
Run	35.5 km	13:45:59	00:44:57	07:22 min/km	+09:06 (6.) ●	+07:06 (35.) ●	+07:18 (267.) ●
Run	39.1 km	14:16:39	00:30:40	08:31 min/km	+06:22 (6.) ●	+04:27 (32.) ●	+05:04 (265.) ●
Run	42.2 km	14:38:40	00:22:01	07:06 min/km	+03:18 (6.) ●	+01:40 (28.) ●	+02:26 (242.) ●
Run	42.2 km	14:38:40	05:16:35	07:30 min/km	+01:06:14 (6.) ●	+53:26 (35.) ●	+59:21 (282.) ●
Total	226 km	14:38:40	14:38:40	15.43 km/h	+02:13:29 (6.) ●	+01:58:30 (37.) ●	+02:31:14 (295.) ●

Ovr	Gen	Div	Name	#	AG
47	1	1	Mikaela Holmberg	1084	F30-34	SWE	01:05:03	05:49:09	03:25:19	10:25:52
56	3	2	Frida Hedman	1014	F30-34	SWE	01:00:15	05:51:19	03:38:09	10:38:21
64	4	3	Sara Iselin Johnsen	1001	F30-34	NOR	01:08:28	06:02:39	03:30:45	10:47:58
257	29	4	Kine Jeanette Bergum Hjellegjerde	1096	F30-34	NOR	01:16:41	07:10:51	04:47:40	13:32:13
290	34	5	Charlotte Herzenberg	1098	F30-34	GBR	01:17:46	08:20:31	04:23:33	14:27:47
295	37	6	Helen Garcia	1097	F30-34	GBR	01:35:10	07:26:18	05:16:35	14:38:40