Henrik Sagdalen -
Ironman Haugesund 2019
Quick facts
183/166/6All/Gender/AG
M18-24Age group
1134Bib number
NORNationality
1:09:48 | 6:36:39 | 4:19:39 | 12:18:50 |
Compare Henrik Sagdalen with other athletes!
1134 Sagdalen
1135 Sandvik ×
1128 Gran ×
1130 Hughes ×
1132 Nico-Katz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -01:51 (3.) ● | -01:27 (116.) ● | -01:39 (131.) ● |
Swim | 3.8 km | 01:09:48 | 00:35:48 | 01:53 min/100m | -02:46 (2.) ● | -02:13 (100.) ● | -02:24 (115.) ● |
Swim | 3.8 km | 01:09:48 | 01:09:48 | 01:50 min/100m | -04:37 (2.) ● | -03:40 (103.) ● | -04:03 (118.) ● |
Transition | 01:16:43 | 00:06:55 | - | +00:14 (6.) ● | -00:49 (138.) ● | -00:46 (161.) ● | |
Bike | 30 km | 02:16:49 | 01:00:06 | 29.95 km/h | +00:21 (5.) ● | +00:45 (168.) ● | +00:08 (182.) ● |
Bike | 60 km | 03:19:41 | 01:02:52 | 28.63 km/h | +00:38 (6.) ● | +01:37 (180.) ● | +00:58 (196.) ● |
Bike | 90 km | 04:22:10 | 01:02:29 | 28.81 km/h | +04:58 (8.) ● | +04:48 (206.) ● | +04:09 (229.) ● |
Bike | 120 km | 05:30:58 | 01:08:48 | 26.16 km/h | +03:38 (7.) ● | +03:45 (196.) ● | +03:09 (218.) ● |
Bike | 150 km | 06:40:55 | 01:09:57 | 25.73 km/h | +04:38 (7.) ● | +04:23 (200.) ● | +03:47 (221.) ● |
Bike | 180 km | 07:53:22 | 01:12:27 | 24.84 km/h | +04:33 (7.) ● | +04:10 (198.) ● | +03:35 (221.) ● |
Bike | 180 km | 07:53:22 | 06:36:39 | 27.23 km/h | +18:46 (7.) ● | +19:28 (189.) ● | +15:46 (206.) ● |
Transition | 07:59:11 | 00:05:49 | - | -01:31 (3.) ● | -02:01 (88.) ● | -01:58 (104.) ● | |
Run | 6.4 km | 08:33:42 | 00:34:31 | 05:23 min/km | +00:18 (7.) ● | -00:08 (159.) ● | -00:20 (176.) ● |
Run | 10 km | 08:56:01 | 00:22:19 | 06:11 min/km | +00:39 (7.) ● | +00:27 (177.) ● | +00:21 (199.) ● |
Run | 16.1 km | 09:29:10 | 00:33:09 | 05:26 min/km | +00:07 (7.) ● | -00:09 (160.) ● | -00:17 (179.) ● |
Run | 19.7 km | 09:52:37 | 00:23:27 | 06:30 min/km | -00:48 (7.) ● | +00:09 (167.) ● | +00:05 (189.) ● |
Run | 25.8 km | 10:31:46 | 00:39:09 | 06:25 min/km | +01:44 (6.) ● | +03:19 (191.) ● | +03:17 (220.) ● |
Run | 29.4 km | 10:56:44 | 00:24:58 | 06:56 min/km | +00:23 (7.) ● | +00:04 (158.) ● | +00:03 (179.) ● |
Run | 35.5 km | 11:33:36 | 00:36:52 | 06:02 min/km | -02:04 (6.) ● | -00:47 (148.) ● | -00:47 (169.) ● |
Run | 39.1 km | 12:00:18 | 00:26:42 | 07:24 min/km | +00:30 (6.) ● | +01:11 (177.) ● | +01:06 (200.) ● |
Run | 42.2 km | 12:18:50 | 00:18:32 | 05:58 min/km | -00:18 (7.) ● | -00:56 (127.) ● | -01:03 (143.) ● |
Run | 42.2 km | 12:18:50 | 04:19:39 | 06:09 min/km | +00:31 (6.) ● | +03:10 (160.) ● | +02:25 (181.) ● |
Total | 226 km | 12:18:50 | 12:18:50 | 18.35 km/h | +13:23 (6.) ● | +16:08 (166.) ● | +11:24 (183.) ● |