Gard Haraldstad -
Ironman Haugesund 2019

Quick facts

152/140/20All/Gender/AG

M30-34Age group

1172Bib number

NORNationality


1:11:09	6:14:36	4:15:53	11:51:37

Compare Gard Haraldstad with other athletes!

1172 Haraldstad

1158 Andersen ×

1168 Gomonovych ×

1176 Johannessen ×

1174 Huisman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	+00:07 (16.) ●	-00:37 (136.) ●	-00:49 (151.) ●
Swim	3.8 km	01:11:09	00:36:19	01:54 min/100m	-00:50 (14.) ●	-01:42 (112.) ●	-01:53 (128.) ●
Swim	3.8 km	01:11:09	01:11:09	01:52 min/100m	-00:43 (16.) ●	-02:19 (127.) ●	-02:42 (142.) ●
Transition		01:16:00	00:04:51	-	-02:37 (6.) ●	-02:53 (57.) ●	-02:50 (67.) ●
Bike	30 km	02:16:13	01:00:13	29.89 km/h	+01:04 (21.) ●	+00:52 (171.) ●	+00:15 (185.) ●
Bike	60 km	03:16:22	01:00:09	29.93 km/h	+00:06 (18.) ●	-01:06 (135.) ●	-01:45 (144.) ●
Bike	90 km	04:14:00	00:57:38	31.23 km/h	+00:43 (19.) ●	-00:03 (146.) ●	-00:42 (156.) ●
Bike	120 km	05:16:57	01:02:57	28.59 km/h	-01:33 (15.) ●	-02:06 (115.) ●	-02:42 (124.) ●
Bike	150 km	06:20:59	01:04:02	28.11 km/h	-01:17 (17.) ●	-01:32 (127.) ●	-02:08 (140.) ●
Bike	180 km	07:30:36	01:09:37	25.86 km/h	+01:24 (21.) ●	+01:20 (168.) ●	+00:45 (183.) ●
Bike	180 km	07:30:36	06:14:36	28.83 km/h	+00:27 (18.) ●	-02:35 (144.) ●	-06:17 (157.) ●
Transition		07:35:44	00:05:08	-	-02:20 (11.) ●	-02:42 (60.) ●	-02:39 (73.) ●
Run	6.4 km	08:10:41	00:34:57	05:27 min/km	+01:09 (25.) ●	+00:18 (172.) ●	+00:06 (192.) ●
Run	10 km	08:33:11	00:22:30	06:15 min/km	+01:16 (26.) ●	+00:38 (182.) ●	+00:32 (204.) ●
Run	16.1 km	09:06:57	00:33:46	05:32 min/km	+02:03 (27.) ●	+00:28 (177.) ●	+00:20 (198.) ●
Run	19.7 km	09:30:34	00:23:37	06:33 min/km	+01:06 (22.) ●	+00:19 (171.) ●	+00:15 (193.) ●
Run	25.8 km	10:07:48	00:37:14	06:06 min/km	+02:30 (24.) ●	+01:24 (174.) ●	+01:22 (199.) ●
Run	29.4 km	10:33:47	00:25:59	07:13 min/km	+01:33 (25.) ●	+01:05 (176.) ●	+01:04 (203.) ●
Run	35.5 km	11:10:30	00:36:43	06:01 min/km	+00:14 (23.) ●	-00:56 (143.) ●	-00:56 (164.) ●
Run	39.1 km	11:34:19	00:23:49	06:36 min/km	-00:58 (18.) ●	-01:42 (125.) ●	-01:47 (141.) ●
Run	42.2 km	11:51:37	00:17:18	05:34 min/km	-00:49 (14.) ●	-02:10 (86.) ●	-02:17 (99.) ●
Run	42.2 km	11:51:37	04:15:53	06:03 min/km	+08:04 (24.) ●	-00:36 (154.) ●	-01:21 (174.) ●
Total	226 km	11:51:37	11:51:37	19.06 km/h	+02:51 (20.) ●	-11:05 (140.) ●	-15:49 (152.) ●

Ovr	Gen	Div	Name	#	AG
122	112	15	Per Holmberg	1173	M30-34	SWE	01:11:22	06:02:28	04:05:45	11:29:53
133	122	16	Jahn Otto Kallevik	1179	M30-34	NOR	01:15:03	06:03:35	04:06:36	11:36:49
138	127	17	Ben Scheepers	1190	M30-34	NED	01:04:17	06:20:35	03:58:17	11:38:56
143	131	18	Daniel Andersen	1158	M30-34	NOR	01:07:23	06:24:45	03:49:13	11:43:44
150	138	19	Vasyl Gomonovych	1168	M30-34	UKR	01:14:43	06:32:27	03:55:02	11:49:48
152	140	20	Gard Haraldstad	1172	M30-34	NOR	01:11:09	06:14:36	04:15:53	11:51:37
156	143	21	Eivind Johannessen	1176	M30-34	NOR	01:18:19	06:19:50	04:04:49	11:53:13
161	147	22	Jurriaan Huisman	1174	M30-34	NED	01:08:13	06:15:01	04:21:08	12:00:18
162	148	23	Martin Sandal	1189	M30-34	NOR	01:10:50	06:14:29	04:10:38	12:00:35
169	154	24	Sebastien Wuillaume	1200	M30-34	SUI	01:05:49	06:38:25	04:06:02	12:08:44