Lai Jenn Yuan -
Ironman Haugesund 2019

Quick facts

109/100/12All/Gender/AG

M30-34Age group

1175Bib number

MASNationality


1:11:09	6:12:21	3:43:13	11:22:56

Compare Lai Jenn Yuan with other athletes!

1175 Jenn Yuan

1411 Lid ×

1196 Sverresson ×

1166 Engen ×

1187 Nordström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	+00:08 (17.) ●	-00:36 (137.) ●	-00:48 (152.) ●
Swim	3.8 km	01:11:09	00:36:18	01:54 min/100m	-00:51 (13.) ●	-01:43 (111.) ●	-01:54 (127.) ●
Swim	3.8 km	01:11:09	01:11:09	01:52 min/100m	-00:43 (15.) ●	-02:19 (126.) ●	-02:42 (141.) ●
Transition		01:20:21	00:09:12	-	+01:44 (25.) ●	+01:28 (208.) ●	+01:31 (241.) ●
Bike	30 km	02:19:10	00:58:49	30.6 km/h	-00:20 (17.) ●	-00:32 (140.) ●	-01:09 (148.) ●
Bike	60 km	03:20:42	01:01:32	29.25 km/h	+01:29 (22.) ●	+00:17 (158.) ●	-00:22 (172.) ●
Bike	90 km	04:20:44	01:00:02	29.98 km/h	+03:07 (22.) ●	+02:21 (183.) ●	+01:42 (199.) ●
Bike	120 km	05:23:47	01:03:03	28.55 km/h	-01:27 (16.) ●	-02:00 (116.) ●	-02:36 (125.) ●
Bike	150 km	06:27:46	01:03:59	28.13 km/h	-01:20 (16.) ●	-01:35 (126.) ●	-02:11 (139.) ●
Bike	180 km	07:32:42	01:04:56	27.72 km/h	-03:17 (13.) ●	-03:21 (108.) ●	-03:56 (117.) ●
Bike	180 km	07:32:42	06:12:21	29 km/h	-01:48 (16.) ●	-04:50 (135.) ●	-08:32 (146.) ●
Transition		07:39:43	00:07:01	-	-00:27 (16.) ●	-00:49 (138.) ●	-00:46 (159.) ●
Run	6.4 km	08:12:26	00:32:43	05:06 min/km	-01:05 (18.) ●	-01:56 (118.) ●	-02:08 (132.) ●
Run	10 km	08:31:05	00:18:39	05:10 min/km	-02:35 (9.) ●	-03:13 (64.) ●	-03:19 (68.) ●
Run	16.1 km	08:59:22	00:28:17	04:38 min/km	-03:26 (9.) ●	-05:01 (65.) ●	-05:09 (72.) ●
Run	19.7 km	09:19:20	00:19:58	05:32 min/km	-02:33 (11.) ●	-03:20 (73.) ●	-03:24 (81.) ●
Run	25.8 km	09:49:37	00:30:17	04:57 min/km	-04:27 (10.) ●	-05:33 (70.) ●	-05:35 (80.) ●
Run	29.4 km	10:11:18	00:21:41	06:01 min/km	-02:45 (12.) ●	-03:13 (80.) ●	-03:14 (93.) ●
Run	35.5 km	10:43:34	00:32:16	05:17 min/km	-04:13 (10.) ●	-05:23 (77.) ●	-05:23 (90.) ●
Run	39.1 km	11:05:09	00:21:35	05:59 min/km	-03:12 (11.) ●	-03:56 (73.) ●	-04:01 (84.) ●
Run	42.2 km	11:22:56	00:17:47	05:44 min/km	-00:20 (19.) ●	-01:41 (101.) ●	-01:48 (114.) ●
Run	42.2 km	11:22:56	03:43:13	05:17 min/km	-24:36 (12.) ●	-33:16 (78.) ●	-34:01 (89.) ●
Total	226 km	11:22:56	11:22:56	19.86 km/h	-25:50 (12.) ●	-39:46 (100.) ●	-44:30 (109.) ●

Ovr	Gen	Div	Name	#	AG
51	50	7	Jakub Osuch	1188	M30-34	POL	01:15:44	05:44:55	03:17:59	10:28:27
66	62	8	Ole-Jacob Birkeli	1162	M30-34	NOR	01:19:43	05:41:55	03:35:27	10:49:04
83	78	9	Martin Hörnstein	1056	M30-34	SWE	01:07:36	05:56:39	03:42:47	10:59:09
85	80	10	Marius Lid	1411	M30-34	NOR	01:15:24	06:00:23	03:35:40	11:02:22
86	81	11	Carl-Petter Sverresson	1196	M30-34	SWE	01:07:49	05:47:23	03:54:33	11:02:37
109	100	12	Lai Jenn Yuan	1175	M30-34	MAS	01:11:09	06:12:21	03:43:13	11:22:56
119	110	13	Fredrik Engen	1166	M30-34	NOR	01:07:39	05:33:07	04:34:28	11:27:21
120	111	14	Jakob Nordström	1187	M30-34	SWE	01:13:52	06:09:37	03:47:10	11:28:04
122	112	15	Per Holmberg	1173	M30-34	SWE	01:11:22	06:02:28	04:05:45	11:29:53
133	122	16	Jahn Otto Kallevik	1179	M30-34	NOR	01:15:03	06:03:35	04:06:36	11:36:49