Lukasz Adamski -
Ironman Haugesund 2019
Quick facts
265/234/30All/Gender/AG
M35-39Age group
1201Bib number
POLNationality
1:19:06 | 6:47:04 | 5:05:45 | 13:39:07 |
Compare Lukasz Adamski with other athletes!
1201 Adamski
1205 Beaumont Darrodes ×
1023 Adhitia ×
1412 Wiig ×
1418 Ljungberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +02:51 (29.) ● | +02:43 (209.) ● | +02:31 (235.) ● |
Swim | 3.8 km | 01:19:06 | 00:40:56 | 02:09 min/100m | +02:55 (26.) ● | +02:55 (204.) ● | +02:44 (231.) ● |
Swim | 3.8 km | 01:19:06 | 01:19:06 | 02:04 min/100m | +05:46 (26.) ● | +05:38 (203.) ● | +05:15 (228.) ● |
Transition | 01:28:45 | 00:09:39 | - | +02:35 (28.) ● | +01:55 (216.) ● | +01:58 (250.) ● | |
Bike | 30 km | 02:30:29 | 01:01:44 | 29.16 km/h | +03:03 (27.) ● | +02:23 (190.) ● | +01:46 (206.) ● |
Bike | 60 km | 03:35:56 | 01:05:27 | 27.5 km/h | +05:25 (28.) ● | +04:12 (203.) ● | +03:33 (223.) ● |
Bike | 90 km | 04:38:42 | 01:02:46 | 28.68 km/h | +05:55 (28.) ● | +05:05 (211.) ● | +04:26 (234.) ● |
Bike | 120 km | 05:49:53 | 01:11:11 | 25.29 km/h | +06:30 (28.) ● | +06:08 (217.) ● | +05:32 (243.) ● |
Bike | 150 km | 07:01:11 | 01:11:18 | 25.25 km/h | +06:02 (29.) ● | +05:44 (209.) ● | +05:08 (236.) ● |
Bike | 180 km | 08:15:49 | 01:14:38 | 24.12 km/h | +06:27 (28.) ● | +06:21 (220.) ● | +05:46 (245.) ● |
Bike | 180 km | 08:15:49 | 06:47:04 | 26.53 km/h | +33:22 (29.) ● | +29:53 (210.) ● | +26:11 (235.) ● |
Transition | 08:33:22 | 00:17:33 | - | +09:53 (37.) ● | +09:43 (273.) ● | +09:46 (315.) ● | |
Run | 6.4 km | 09:14:57 | 00:41:35 | 06:29 min/km | +08:02 (35.) ● | +06:56 (248.) ● | +06:44 (284.) ● |
Run | 10 km | 09:41:23 | 00:26:26 | 07:20 min/km | +05:02 (33.) ● | +04:34 (242.) ● | +04:28 (277.) ● |
Run | 16.1 km | 10:19:57 | 00:38:34 | 06:19 min/km | +06:06 (32.) ● | +05:16 (222.) ● | +05:08 (255.) ● |
Run | 19.7 km | 10:47:15 | 00:27:18 | 07:35 min/km | +04:13 (29.) ● | +04:00 (224.) ● | +03:56 (257.) ● |
Run | 25.8 km | 11:31:07 | 00:43:52 | 07:11 min/km | +08:18 (32.) ● | +08:02 (240.) ● | +08:00 (279.) ● |
Run | 29.4 km | 12:02:42 | 00:31:35 | 08:46 min/km | +06:53 (32.) ● | +06:41 (249.) ● | +06:40 (288.) ● |
Run | 35.5 km | 12:46:32 | 00:43:50 | 07:11 min/km | +07:09 (30.) ● | +06:11 (220.) ● | +06:11 (254.) ● |
Run | 39.1 km | 13:16:39 | 00:30:07 | 08:21 min/km | +05:13 (33.) ● | +04:36 (227.) ● | +04:31 (260.) ● |
Run | 42.2 km | 13:39:07 | 00:22:28 | 07:14 min/km | +03:06 (29.) ● | +03:00 (220.) ● | +02:53 (250.) ● |
Run | 42.2 km | 13:39:07 | 05:05:45 | 07:14 min/km | +54:02 (32.) ● | +49:16 (233.) ● | +48:31 (268.) ● |
Total | 226 km | 13:39:07 | 13:39:07 | 16.55 km/h | +01:45:38 (30.) ● | +01:36:25 (234.) ● | +01:31:41 (265.) ● |