Marcin Ho?owe?ko -
Ironman Haugesund 2019
Quick facts
96/90/22All/Gender/AG
M40-44Age group
1250Bib number
POLNationality
1:08:21 | 6:06:59 | 3:33:59 | 11:07:14 |
Compare Marcin Ho?owe?ko with other athletes!
1250 Ho?owe?ko
1272 Tidbury ×
1257 Lingsom ×
1247 Hansen ×
1266 Seppänen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -02:39 (17.) ● | -02:37 (91.) ● | -02:49 (106.) ● |
Swim | 3.8 km | 01:08:21 | 00:35:31 | 01:52 min/100m | -02:27 (20.) ● | -02:30 (95.) ● | -02:41 (109.) ● |
Swim | 3.8 km | 01:08:21 | 01:08:21 | 01:47 min/100m | -05:06 (19.) ● | -05:07 (95.) ● | -05:30 (109.) ● |
Transition | 01:17:49 | 00:09:28 | - | +01:57 (45.) ● | +01:44 (215.) ● | +01:47 (249.) ● | |
Bike | 30 km | 02:15:46 | 00:57:57 | 31.06 km/h | -00:31 (29.) ● | -01:24 (122.) ● | -02:01 (129.) ● |
Bike | 60 km | 03:17:18 | 01:01:32 | 29.25 km/h | +01:09 (36.) ● | +00:17 (156.) ● | -00:22 (170.) ● |
Bike | 90 km | 04:13:24 | 00:56:06 | 32.09 km/h | -00:24 (29.) ● | -01:35 (121.) ● | -02:14 (127.) ● |
Bike | 120 km | 05:15:14 | 01:01:50 | 29.11 km/h | -02:06 (26.) ● | -03:13 (102.) ● | -03:49 (107.) ● |
Bike | 150 km | 06:21:01 | 01:05:47 | 27.36 km/h | +01:38 (32.) ● | +00:13 (153.) ● | -00:23 (167.) ● |
Bike | 180 km | 07:24:48 | 01:03:47 | 28.22 km/h | -03:01 (21.) ● | -04:30 (89.) ● | -05:05 (95.) ● |
Bike | 180 km | 07:24:48 | 06:06:59 | 29.43 km/h | -03:15 (28.) ● | -10:12 (121.) ● | -13:54 (130.) ● |
Transition | 07:33:15 | 00:08:27 | - | +01:13 (43.) ● | +00:37 (181.) ● | +00:40 (208.) ● | |
Run | 6.4 km | 08:03:07 | 00:29:52 | 04:40 min/km | -03:42 (15.) ● | -04:47 (56.) ● | -04:59 (58.) ● |
Run | 10 km | 08:21:45 | 00:18:38 | 05:10 min/km | -02:25 (16.) ● | -03:14 (61.) ● | -03:20 (65.) ● |
Run | 16.1 km | 08:49:00 | 00:27:15 | 04:28 min/km | -05:12 (13.) ● | -06:03 (50.) ● | -06:11 (53.) ● |
Run | 19.7 km | 09:07:57 | 00:18:57 | 05:15 min/km | -03:13 (11.) ● | -04:21 (45.) ● | -04:25 (48.) ● |
Run | 25.8 km | 09:36:23 | 00:28:26 | 04:39 min/km | -05:37 (12.) ● | -07:24 (41.) ● | -07:26 (44.) ● |
Run | 29.4 km | 09:56:45 | 00:20:22 | 05:39 min/km | -03:18 (16.) ● | -04:32 (56.) ● | -04:33 (62.) ● |
Run | 35.5 km | 10:27:41 | 00:30:56 | 05:04 min/km | -04:42 (17.) ● | -06:43 (59.) ● | -06:43 (68.) ● |
Run | 39.1 km | 10:49:14 | 00:21:33 | 05:59 min/km | -02:21 (19.) ● | -03:58 (70.) ● | -04:03 (81.) ● |
Run | 42.2 km | 11:07:14 | 00:18:00 | 05:48 min/km | -00:16 (29.) ● | -01:28 (109.) ● | -01:35 (123.) ● |
Run | 42.2 km | 11:07:14 | 03:33:59 | 05:04 min/km | -30:46 (16.) ● | -42:30 (55.) ● | -43:15 (59.) ● |
Total | 226 km | 11:07:14 | 11:07:14 | 20.32 km/h | -35:57 (22.) ● | -55:28 (90.) ● | -01:00:12 (96.) ● |