Hallvard Kolnes -
Ironman Haugesund 2019

Quick facts

141/129/33All/Gender/AG

M40-44Age group

1255Bib number

NORNationality


1:05:54	5:52:06	4:30:04	11:42:05

Compare Hallvard Kolnes with other athletes!

1255 Kolnes

1419 Bacon ×

1410 Omelchenko ×

1031 Gustavsson ×

1232 Cederholm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-04:11 (13.) ●	-04:09 (62.) ●	-04:21 (73.) ●
Swim	3.8 km	01:05:54	00:34:36	01:49 min/100m	-03:22 (18.) ●	-03:25 (82.) ●	-03:36 (94.) ●
Swim	3.8 km	01:05:54	01:05:54	01:44 min/100m	-07:33 (16.) ●	-07:34 (73.) ●	-07:57 (85.) ●
Transition		01:13:08	00:07:14	-	-00:17 (28.) ●	-00:30 (144.) ●	-00:27 (167.) ●
Bike	30 km	02:06:42	00:53:34	33.6 km/h	-04:54 (12.) ●	-05:47 (45.) ●	-06:24 (47.) ●
Bike	60 km	03:03:32	00:56:50	31.67 km/h	-03:33 (18.) ●	-04:25 (80.) ●	-05:04 (82.) ●
Bike	90 km	03:55:25	00:51:53	34.69 km/h	-04:37 (17.) ●	-05:48 (63.) ●	-06:27 (64.) ●
Bike	120 km	04:56:27	01:01:02	29.49 km/h	-02:54 (21.) ●	-04:01 (92.) ●	-04:37 (96.) ●
Bike	150 km	05:57:57	01:01:30	29.27 km/h	-02:39 (24.) ●	-04:04 (96.) ●	-04:40 (101.) ●
Bike	180 km	07:05:14	01:07:17	26.75 km/h	+00:29 (35.) ●	-01:00 (146.) ●	-01:35 (159.) ●
Bike	180 km	07:05:14	05:52:06	30.67 km/h	-18:08 (21.) ●	-25:05 (81.) ●	-28:47 (86.) ●
Transition		07:12:01	00:06:47	-	-00:27 (30.) ●	-01:03 (128.) ●	-01:00 (148.) ●
Run	6.4 km	07:47:30	00:35:29	05:32 min/km	+01:55 (44.) ●	+00:50 (188.) ●	+00:38 (209.) ●
Run	10 km	08:13:32	00:26:02	07:13 min/km	+04:59 (50.) ●	+04:10 (237.) ●	+04:04 (271.) ●
Run	16.1 km	08:48:31	00:34:59	05:44 min/km	+02:32 (43.) ●	+01:41 (192.) ●	+01:33 (216.) ●
Run	19.7 km	09:13:31	00:25:00	06:56 min/km	+02:50 (44.) ●	+01:42 (192.) ●	+01:38 (219.) ●
Run	25.8 km	09:50:22	00:36:51	06:02 min/km	+02:48 (41.) ●	+01:01 (173.) ●	+00:59 (197.) ●
Run	29.4 km	10:17:27	00:27:05	07:31 min/km	+03:25 (42.) ●	+02:11 (188.) ●	+02:10 (218.) ●
Run	35.5 km	10:57:48	00:40:21	06:36 min/km	+04:43 (43.) ●	+02:42 (182.) ●	+02:42 (207.) ●
Run	39.1 km	11:23:56	00:26:08	07:15 min/km	+02:14 (42.) ●	+00:37 (165.) ●	+00:32 (185.) ●
Run	42.2 km	11:42:05	00:18:09	05:51 min/km	-00:07 (32.) ●	-01:19 (115.) ●	-01:26 (130.) ●
Run	42.2 km	11:42:05	04:30:04	06:23 min/km	+25:19 (42.) ●	+13:35 (182.) ●	+12:50 (207.) ●
Total	226 km	11:42:05	11:42:05	19.31 km/h	-01:06 (33.) ●	-20:37 (129.) ●	-25:21 (141.) ●

Ovr	Gen	Div	Name	#	AG
129	118	28	Einar Tho	1270	M40-44	NOR	01:12:42	06:05:45	03:56:04	11:33:17
130	119	29	Francisco José Cerezo Balsas	1233	M40-44	ESP	01:20:30	06:21:14	03:43:14	11:34:31
131	120	30	Raul Martinez Ibarra	1259	M40-44	ESP	01:00:19	06:11:58	04:11:35	11:34:38
134	123	31	Robert Bacon	1419	M40-44	GBR	01:13:42	06:09:53	04:01:22	11:37:16
137	126	32	Ivan Omelchenko	1410	M40-44	UKR	01:12:00	06:26:51	03:46:46	11:38:02
141	129	33	Hallvard Kolnes	1255	M40-44	NOR	01:05:54	05:52:06	04:30:04	11:42:05
148	136	34	Andreas Gustavsson	1031	M40-44	SWE	01:10:21	06:08:10	04:17:04	11:48:06
155	142	35	Peter Cederholm	1232	M40-44	SWE	01:15:57	06:17:29	03:55:11	11:52:45
165	151	36	Joel Honkanen	1251	M40-44	SWE	01:05:35	06:15:53	04:27:58	12:05:02
168	153	37	Raymond Moy	1263	M40-44	NOR	01:11:12	05:56:33	04:40:49	12:06:31