Stefan Seppänen -
Ironman Haugesund 2019

Quick facts

112/103/24All/Gender/AG

M40-44Age group

1266Bib number

NORNationality


1:02:14	5:46:31	4:18:39	11:24:24

Compare Stefan Seppänen with other athletes!

1266 Seppänen

1250 Ho?owe?ko ×

1247 Hansen ×

1276 Van Trommel ×

1254 Kerstens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-05:28 (8.) ●	-05:26 (40.) ●	-05:38 (46.) ●
Swim	3.8 km	01:02:14	00:32:13	01:41 min/100m	-05:45 (8.) ●	-05:48 (42.) ●	-05:59 (48.) ●
Swim	3.8 km	01:02:14	01:02:14	01:38 min/100m	-11:13 (8.) ●	-11:14 (38.) ●	-11:37 (44.) ●
Transition		01:09:29	00:07:15	-	-00:16 (29.) ●	-00:29 (146.) ●	-00:26 (169.) ●
Bike	30 km	02:04:04	00:54:35	32.98 km/h	-03:53 (18.) ●	-04:46 (61.) ●	-05:23 (63.) ●
Bike	60 km	02:59:42	00:55:38	32.35 km/h	-04:45 (17.) ●	-05:37 (65.) ●	-06:16 (66.) ●
Bike	90 km	03:52:01	00:52:19	34.41 km/h	-04:11 (18.) ●	-05:22 (68.) ●	-06:01 (69.) ●
Bike	120 km	04:51:24	00:59:23	30.31 km/h	-04:33 (17.) ●	-05:40 (68.) ●	-06:16 (70.) ●
Bike	150 km	05:52:01	01:00:37	29.69 km/h	-03:32 (22.) ●	-04:57 (83.) ●	-05:33 (87.) ●
Bike	180 km	06:56:00	01:03:59	28.13 km/h	-02:49 (22.) ●	-04:18 (93.) ●	-04:53 (99.) ●
Bike	180 km	06:56:00	05:46:31	31.17 km/h	-23:43 (19.) ●	-30:40 (75.) ●	-34:22 (77.) ●
Transition		07:05:45	00:09:45	-	+02:31 (46.) ●	+01:55 (210.) ●	+01:58 (244.) ●
Run	6.4 km	07:39:45	00:34:00	05:18 min/km	+00:26 (33.) ●	-00:39 (141.) ●	-00:51 (157.) ●
Run	10 km	08:02:31	00:22:46	06:19 min/km	+01:43 (44.) ●	+00:54 (187.) ●	+00:48 (210.) ●
Run	16.1 km	08:40:39	00:38:08	06:15 min/km	+05:41 (49.) ●	+04:50 (218.) ●	+04:42 (249.) ●
Run	19.7 km	09:06:23	00:25:44	07:08 min/km	+03:34 (46.) ●	+02:26 (206.) ●	+02:22 (236.) ●
Run	25.8 km	09:43:03	00:36:40	06:00 min/km	+02:37 (40.) ●	+00:50 (171.) ●	+00:48 (195.) ●
Run	29.4 km	10:06:06	00:23:03	06:24 min/km	-00:37 (32.) ●	-01:51 (119.) ●	-01:52 (137.) ●
Run	35.5 km	10:41:27	00:35:21	05:47 min/km	-00:17 (30.) ●	-02:18 (123.) ●	-02:18 (139.) ●
Run	39.1 km	11:05:41	00:24:14	06:43 min/km	+00:20 (33.) ●	-01:17 (128.) ●	-01:22 (146.) ●
Run	42.2 km	11:24:24	00:18:43	06:02 min/km	+00:27 (36.) ●	-00:45 (140.) ●	-00:52 (157.) ●
Run	42.2 km	11:24:24	04:18:39	06:07 min/km	+13:54 (40.) ●	+02:10 (159.) ●	+01:25 (179.) ●
Total	226 km	11:24:24	11:24:24	19.81 km/h	-18:47 (24.) ●	-38:18 (103.) ●	-43:02 (112.) ●

Ovr	Gen	Div	Name	#	AG
87	82	19	Tom Buckett	1229	M40-44	GBR	01:10:02	06:09:29	03:29:25	11:02:52
91	85	20	Noel Tidbury	1272	M40-44	GBR	01:04:45	05:44:17	04:03:51	11:05:50
95	89	21	Kristian Magnus Lingsom	1257	M40-44	NOR	01:14:47	05:53:14	03:48:47	11:07:11
96	90	22	Marcin Ho?owe?ko	1250	M40-44	POL	01:08:21	06:06:59	03:33:59	11:07:14
100	94	23	Håkon Øvrum Hansen	1247	M40-44	NOR	01:18:19	05:51:05	03:48:53	11:10:03
112	103	24	Stefan Seppänen	1266	M40-44	NOR	01:02:14	05:46:31	04:18:39	11:24:24
124	114	25	Hielke Van Trommel	1276	M40-44	NED	01:17:41	06:00:47	03:54:14	11:30:11
126	116	26	Kees Kerstens	1254	M40-44	NED	01:09:56	05:52:08	04:13:36	11:31:30
128	117	27	Svein Erik By	1230	M40-44	NOR	01:15:45	06:26:40	03:39:37	11:32:21
129	118	28	Einar Tho	1270	M40-44	NOR	01:12:42	06:05:45	03:56:04	11:33:17