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Stefan Seppänen -
Ironman Haugesund 2019
Quick facts
112/103/24All/Gender/AG
M40-44Age group
1266Bib number
NORNationality
1:02:14 | 5:46:31 | 4:18:39 | 11:24:24 |
Compare Stefan Seppänen with other athletes!
1266 Seppänen
1250 Ho?owe?ko ×
1247 Hansen ×
1276 Van Trommel ×
1254 Kerstens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -05:28 (8.) ● | -05:26 (40.) ● | -05:38 (46.) ● |
Swim | 3.8 km | 01:02:14 | 00:32:13 | 01:41 min/100m | -05:45 (8.) ● | -05:48 (42.) ● | -05:59 (48.) ● |
Swim | 3.8 km | 01:02:14 | 01:02:14 | 01:38 min/100m | -11:13 (8.) ● | -11:14 (38.) ● | -11:37 (44.) ● |
Transition | 01:09:29 | 00:07:15 | - | -00:16 (29.) ● | -00:29 (146.) ● | -00:26 (169.) ● | |
Bike | 30 km | 02:04:04 | 00:54:35 | 32.98 km/h | -03:53 (18.) ● | -04:46 (61.) ● | -05:23 (63.) ● |
Bike | 60 km | 02:59:42 | 00:55:38 | 32.35 km/h | -04:45 (17.) ● | -05:37 (65.) ● | -06:16 (66.) ● |
Bike | 90 km | 03:52:01 | 00:52:19 | 34.41 km/h | -04:11 (18.) ● | -05:22 (68.) ● | -06:01 (69.) ● |
Bike | 120 km | 04:51:24 | 00:59:23 | 30.31 km/h | -04:33 (17.) ● | -05:40 (68.) ● | -06:16 (70.) ● |
Bike | 150 km | 05:52:01 | 01:00:37 | 29.69 km/h | -03:32 (22.) ● | -04:57 (83.) ● | -05:33 (87.) ● |
Bike | 180 km | 06:56:00 | 01:03:59 | 28.13 km/h | -02:49 (22.) ● | -04:18 (93.) ● | -04:53 (99.) ● |
Bike | 180 km | 06:56:00 | 05:46:31 | 31.17 km/h | -23:43 (19.) ● | -30:40 (75.) ● | -34:22 (77.) ● |
Transition | 07:05:45 | 00:09:45 | - | +02:31 (46.) ● | +01:55 (210.) ● | +01:58 (244.) ● | |
Run | 6.4 km | 07:39:45 | 00:34:00 | 05:18 min/km | +00:26 (33.) ● | -00:39 (141.) ● | -00:51 (157.) ● |
Run | 10 km | 08:02:31 | 00:22:46 | 06:19 min/km | +01:43 (44.) ● | +00:54 (187.) ● | +00:48 (210.) ● |
Run | 16.1 km | 08:40:39 | 00:38:08 | 06:15 min/km | +05:41 (49.) ● | +04:50 (218.) ● | +04:42 (249.) ● |
Run | 19.7 km | 09:06:23 | 00:25:44 | 07:08 min/km | +03:34 (46.) ● | +02:26 (206.) ● | +02:22 (236.) ● |
Run | 25.8 km | 09:43:03 | 00:36:40 | 06:00 min/km | +02:37 (40.) ● | +00:50 (171.) ● | +00:48 (195.) ● |
Run | 29.4 km | 10:06:06 | 00:23:03 | 06:24 min/km | -00:37 (32.) ● | -01:51 (119.) ● | -01:52 (137.) ● |
Run | 35.5 km | 10:41:27 | 00:35:21 | 05:47 min/km | -00:17 (30.) ● | -02:18 (123.) ● | -02:18 (139.) ● |
Run | 39.1 km | 11:05:41 | 00:24:14 | 06:43 min/km | +00:20 (33.) ● | -01:17 (128.) ● | -01:22 (146.) ● |
Run | 42.2 km | 11:24:24 | 00:18:43 | 06:02 min/km | +00:27 (36.) ● | -00:45 (140.) ● | -00:52 (157.) ● |
Run | 42.2 km | 11:24:24 | 04:18:39 | 06:07 min/km | +13:54 (40.) ● | +02:10 (159.) ● | +01:25 (179.) ● |
Total | 226 km | 11:24:24 | 11:24:24 | 19.81 km/h | -18:47 (24.) ● | -38:18 (103.) ● | -43:02 (112.) ● |
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