Einar Tho -
Ironman Haugesund 2019
Quick facts
129/118/28All/Gender/AG
M40-44Age group
1270Bib number
NORNationality
1:12:42 | 6:05:45 | 3:56:04 | 11:33:17 |
Compare Einar Tho with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -00:25 (30.) ● | -00:23 (145.) ● | -00:35 (160.) ● |
Swim | 3.8 km | 01:12:42 | 00:37:38 | 01:58 min/100m | -00:20 (30.) ● | -00:23 (143.) ● | -00:34 (160.) ● |
Swim | 3.8 km | 01:12:42 | 01:12:42 | 01:54 min/100m | -00:45 (30.) ● | -00:46 (141.) ● | -01:09 (158.) ● |
Transition | 01:21:59 | 00:09:17 | - | +01:46 (43.) ● | +01:33 (211.) ● | +01:36 (245.) ● | |
Bike | 30 km | 02:18:04 | 00:56:05 | 32.1 km/h | -02:23 (22.) ● | -03:16 (87.) ● | -03:53 (89.) ● |
Bike | 60 km | 03:16:40 | 00:58:36 | 30.72 km/h | -01:47 (27.) ● | -02:39 (106.) ● | -03:18 (111.) ● |
Bike | 90 km | 04:12:34 | 00:55:54 | 32.2 km/h | -00:36 (28.) ● | -01:47 (116.) ● | -02:26 (121.) ● |
Bike | 120 km | 05:15:09 | 01:02:35 | 28.76 km/h | -01:21 (28.) ● | -02:28 (110.) ● | -03:04 (117.) ● |
Bike | 150 km | 06:20:35 | 01:05:26 | 27.51 km/h | +01:17 (31.) ● | -00:08 (145.) ● | -00:44 (159.) ● |
Bike | 180 km | 07:27:44 | 01:07:09 | 26.81 km/h | +00:21 (33.) ● | -01:08 (140.) ● | -01:43 (153.) ● |
Bike | 180 km | 07:27:44 | 06:05:45 | 29.53 km/h | -04:29 (26.) ● | -11:26 (118.) ● | -15:08 (127.) ● |
Transition | 07:37:13 | 00:09:29 | - | +02:15 (45.) ● | +01:39 (208.) ● | +01:42 (241.) ● | |
Run | 6.4 km | 08:08:26 | 00:31:13 | 04:52 min/km | -02:21 (23.) ● | -03:26 (84.) ● | -03:38 (93.) ● |
Run | 10 km | 08:28:20 | 00:19:54 | 05:31 min/km | -01:09 (28.) ● | -01:58 (101.) ● | -02:04 (113.) ● |
Run | 16.1 km | 08:58:41 | 00:30:21 | 04:58 min/km | -02:06 (27.) ● | -02:57 (104.) ● | -03:05 (117.) ● |
Run | 19.7 km | 09:19:35 | 00:20:54 | 05:48 min/km | -01:16 (26.) ● | -02:24 (97.) ● | -02:28 (110.) ● |
Run | 25.8 km | 09:52:32 | 00:32:57 | 05:24 min/km | -01:06 (29.) ● | -02:53 (112.) ● | -02:55 (128.) ● |
Run | 29.4 km | 10:15:50 | 00:23:18 | 06:28 min/km | -00:22 (34.) ● | -01:36 (123.) ● | -01:37 (141.) ● |
Run | 35.5 km | 10:51:37 | 00:35:47 | 05:51 min/km | +00:09 (33.) ● | -01:52 (131.) ● | -01:52 (148.) ● |
Run | 39.1 km | 11:14:34 | 00:22:57 | 06:22 min/km | -00:57 (27.) ● | -02:34 (104.) ● | -02:39 (119.) ● |
Run | 42.2 km | 11:33:17 | 00:18:43 | 06:02 min/km | +00:27 (35.) ● | -00:45 (139.) ● | -00:52 (156.) ● |
Run | 42.2 km | 11:33:17 | 03:56:04 | 05:35 min/km | -08:41 (28.) ● | -20:25 (108.) ● | -21:10 (122.) ● |
Total | 226 km | 11:33:17 | 11:33:17 | 19.56 km/h | -09:54 (28.) ● | -29:25 (118.) ● | -34:09 (129.) ● |