Knut Haug -
Ironman Haugesund 2019

Quick facts

263/232/41All/Gender/AG

M45-49Age group

1293Bib number

NORNationality


1:15:08	6:55:28	5:01:53	13:35:50

Compare Knut Haug with other athletes!

1293 Haug

1333 Webb ×

1407 Raknes ×

1291 Grebovic ×

1305 Milner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	+00:28 (27.) ●	+00:59 (175.) ●	+00:47 (193.) ●
Swim	3.8 km	01:15:08	00:38:42	02:02 min/100m	+00:06 (30.) ●	+00:41 (171.) ●	+00:30 (191.) ●
Swim	3.8 km	01:15:08	01:15:08	01:58 min/100m	+00:34 (28.) ●	+01:40 (173.) ●	+01:17 (191.) ●
Transition		01:28:09	00:13:01	-	+03:45 (42.) ●	+05:17 (256.) ●	+05:20 (296.) ●
Bike	30 km	02:34:32	01:06:23	27.12 km/h	+06:07 (46.) ●	+07:02 (246.) ●	+06:25 (273.) ●
Bike	60 km	03:42:46	01:08:14	26.38 km/h	+04:42 (39.) ●	+06:59 (229.) ●	+06:20 (253.) ●
Bike	90 km	04:47:41	01:04:55	27.73 km/h	+05:50 (42.) ●	+07:14 (229.) ●	+06:35 (259.) ●
Bike	120 km	05:58:42	01:11:01	25.35 km/h	+04:24 (35.) ●	+05:58 (215.) ●	+05:22 (241.) ●
Bike	150 km	07:09:23	01:10:41	25.47 km/h	+03:44 (35.) ●	+05:07 (205.) ●	+04:31 (230.) ●
Bike	180 km	08:23:37	01:14:14	24.25 km/h	+04:32 (37.) ●	+05:57 (215.) ●	+05:22 (238.) ●
Bike	180 km	08:23:37	06:55:28	25.99 km/h	+29:19 (39.) ●	+38:17 (223.) ●	+34:35 (248.) ●
Transition		08:33:57	00:10:20	-	+01:02 (34.) ●	+02:30 (220.) ●	+02:33 (256.) ●
Run	6.4 km	09:12:52	00:38:55	06:04 min/km	+03:17 (39.) ●	+04:16 (229.) ●	+04:04 (259.) ●
Run	10 km	09:38:29	00:25:37	07:06 min/km	+03:15 (43.) ●	+03:45 (232.) ●	+03:39 (266.) ●
Run	16.1 km	10:16:54	00:38:25	06:17 min/km	+03:46 (35.) ●	+05:07 (220.) ●	+04:59 (253.) ●
Run	19.7 km	10:43:23	00:26:29	07:21 min/km	+02:04 (34.) ●	+03:11 (215.) ●	+03:07 (246.) ●
Run	25.8 km	11:24:37	00:41:14	06:45 min/km	+03:41 (34.) ●	+05:24 (210.) ●	+05:22 (242.) ●
Run	29.4 km	11:55:24	00:30:47	08:33 min/km	+04:35 (45.) ●	+05:53 (245.) ●	+05:52 (283.) ●
Run	35.5 km	12:43:03	00:47:39	07:48 min/km	+08:37 (44.) ●	+10:00 (247.) ●	+10:00 (288.) ●
Run	39.1 km	13:12:03	00:29:00	08:03 min/km	+02:17 (35.) ●	+03:29 (213.) ●	+03:24 (245.) ●
Run	42.2 km	13:35:50	00:23:47	07:40 min/km	+03:39 (44.) ●	+04:19 (240.) ●	+04:12 (276.) ●
Run	42.2 km	13:35:50	05:01:53	07:09 min/km	+35:11 (40.) ●	+45:24 (226.) ●	+44:39 (261.) ●
Total	226 km	13:35:50	13:35:50	16.62 km/h	+01:09:51 (41.) ●	+01:33:08 (232.) ●	+01:28:24 (263.) ●

Ovr	Gen	Div	Name	#	AG
243	215	36	Bjarne Blom	1284	M45-49	NOR	01:18:41	06:58:37	04:37:05	13:16:52
247	218	37	Christian Hochgesand	1296	M45-49	GER	01:13:14	07:05:11	04:38:33	13:19:03
252	223	38	Mons Stava	1320	M45-49	NOR	01:28:16	06:31:05	05:01:44	13:27:49
254	225	39	Stephen Webb	1333	M45-49	GBR	01:34:04	07:10:30	04:15:25	13:29:24
255	226	40	Bjørn Raknes	1407	M45-49	NOR	01:37:43	06:13:25	05:24:43	13:29:34
263	232	41	Knut Haug	1293	M45-49	NOR	01:15:08	06:55:28	05:01:53	13:35:50
271	239	42	Feda Grebovic	1291	M45-49	NOR	00:57:17	07:05:56	05:18:58	13:48:47
273	241	43	Will Milner	1305	M45-49	GBR	00:58:58	07:27:11	05:04:50	13:56:08
278	245	44	Olav Vaage	1331	M45-49	NOR	01:31:23	06:41:37	04:57:16	14:03:58
280	247	45	Natee Tongsiri	1328	M45-49	THA	01:04:48	07:00:05	05:28:41	14:08:31