Trond Hegglund -
Ironman Haugesund 2019
Quick facts
198/177/26All/Gender/AG
M45-49Age group
1294Bib number
NORNationality
1:06:40 | 6:01:32 | 5:12:49 | 12:33:30 |
Compare Trond Hegglund with other athletes!
1294 Hegglund
1332 Wannberg ×
1067 Stenzaly ×
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1335 Østebøvik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -04:41 (14.) ● | -04:10 (61.) ● | -04:22 (72.) ● |
Swim | 3.8 km | 01:06:40 | 00:35:23 | 01:51 min/100m | -03:13 (16.) ● | -02:38 (91.) ● | -02:49 (105.) ● |
Swim | 3.8 km | 01:06:40 | 01:06:40 | 01:45 min/100m | -07:54 (16.) ● | -06:48 (82.) ● | -07:11 (94.) ● |
Transition | 01:11:43 | 00:05:03 | - | -04:13 (11.) ● | -02:41 (66.) ● | -02:38 (77.) ● | |
Bike | 30 km | 02:12:01 | 01:00:18 | 29.85 km/h | +00:02 (28.) ● | +00:57 (173.) ● | +00:20 (187.) ● |
Bike | 60 km | 03:10:43 | 00:58:42 | 30.66 km/h | -04:50 (13.) ● | -02:33 (110.) ● | -03:12 (116.) ● |
Bike | 90 km | 04:04:50 | 00:54:07 | 33.26 km/h | -04:58 (12.) ● | -03:34 (92.) ● | -04:13 (95.) ● |
Bike | 120 km | 05:04:49 | 00:59:59 | 30.01 km/h | -06:38 (11.) ● | -05:04 (75.) ● | -05:40 (78.) ● |
Bike | 150 km | 06:06:32 | 01:01:43 | 29.17 km/h | -05:14 (17.) ● | -03:51 (101.) ● | -04:27 (107.) ● |
Bike | 180 km | 07:13:15 | 01:06:43 | 26.98 km/h | -02:59 (22.) ● | -01:34 (133.) ● | -02:09 (145.) ● |
Bike | 180 km | 07:13:15 | 06:01:32 | 29.87 km/h | -24:37 (15.) ● | -15:39 (105.) ● | -19:21 (110.) ● |
Transition | 07:20:41 | 00:07:26 | - | -01:52 (20.) ● | -00:24 (155.) ● | -00:21 (179.) ● | |
Run | 6.4 km | 08:00:49 | 00:40:08 | 06:16 min/km | +04:30 (42.) ● | +05:29 (237.) ● | +05:17 (270.) ● |
Run | 10 km | 08:26:36 | 00:25:47 | 07:09 min/km | +03:25 (44.) ● | +03:55 (234.) ● | +03:49 (268.) ● |
Run | 16.1 km | 09:05:09 | 00:38:33 | 06:19 min/km | +03:54 (36.) ● | +05:15 (221.) ● | +05:07 (254.) ● |
Run | 19.7 km | 09:34:55 | 00:29:46 | 08:16 min/km | +05:21 (45.) ● | +06:28 (246.) ● | +06:24 (285.) ● |
Run | 25.8 km | 10:18:48 | 00:43:53 | 07:11 min/km | +06:20 (41.) ● | +08:03 (241.) ● | +08:01 (280.) ● |
Run | 29.4 km | 10:48:31 | 00:29:43 | 08:15 min/km | +03:31 (41.) ● | +04:49 (233.) ● | +04:48 (268.) ● |
Run | 35.5 km | 11:34:35 | 00:46:04 | 07:33 min/km | +07:02 (41.) ● | +08:25 (237.) ● | +08:25 (277.) ● |
Run | 39.1 km | 12:10:46 | 00:36:11 | 10:03 min/km | +09:28 (46.) ● | +10:40 (259.) ● | +10:35 (300.) ● |
Run | 42.2 km | 12:33:30 | 00:22:44 | 07:19 min/km | +02:36 (38.) ● | +03:16 (225.) ● | +03:09 (257.) ● |
Run | 42.2 km | 12:33:30 | 05:12:49 | 07:24 min/km | +46:07 (42.) ● | +56:20 (239.) ● | +55:35 (276.) ● |
Total | 226 km | 12:33:30 | 12:33:30 | 18 km/h | +07:31 (26.) ● | +30:48 (177.) ● | +26:04 (198.) ● |