Åge Johnny Kalstad -
Ironman Haugesund 2019
Quick facts
163/149/21All/Gender/AG
M45-49Age group
1298Bib number
NORNationality
1:24:32 | 6:17:58 | 4:01:44 | 12:01:23 |
Compare Åge Johnny Kalstad with other athletes!
1298 Kalstad
1308 Nyland ×
1330 Vedøy ×
1329 Tournier ×
1313 Samuelsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +04:47 (42.) ● | +05:18 (239.) ● | +05:06 (272.) ● |
Swim | 3.8 km | 01:24:32 | 00:43:47 | 02:18 min/100m | +05:11 (41.) ● | +05:46 (228.) ● | +05:35 (261.) ● |
Swim | 3.8 km | 01:24:32 | 01:24:32 | 02:13 min/100m | +09:58 (43.) ● | +11:04 (235.) ● | +10:41 (268.) ● |
Transition | 01:32:51 | 00:08:19 | - | -00:57 (31.) ● | +00:35 (187.) ● | +00:38 (218.) ● | |
Bike | 30 km | 02:32:57 | 01:00:06 | 29.95 km/h | -00:10 (27.) ● | +00:45 (167.) ● | +00:08 (181.) ● |
Bike | 60 km | 03:35:08 | 01:02:11 | 28.95 km/h | -01:21 (26.) ● | +00:56 (168.) ● | +00:17 (183.) ● |
Bike | 90 km | 04:34:33 | 00:59:25 | 30.29 km/h | +00:20 (27.) ● | +01:44 (171.) ● | +01:05 (185.) ● |
Bike | 120 km | 05:39:40 | 01:05:07 | 27.64 km/h | -01:30 (24.) ● | +00:04 (150.) ● | -00:32 (163.) ● |
Bike | 150 km | 06:43:54 | 01:04:14 | 28.02 km/h | -02:43 (21.) ● | -01:20 (132.) ● | -01:56 (145.) ● |
Bike | 180 km | 07:50:49 | 01:06:55 | 26.9 km/h | -02:47 (23.) ● | -01:22 (138.) ● | -01:57 (150.) ● |
Bike | 180 km | 07:50:49 | 06:17:58 | 28.57 km/h | -08:11 (27.) ● | +00:47 (157.) ● | -02:55 (170.) ● |
Transition | 07:59:39 | 00:08:50 | - | -00:28 (26.) ● | +01:00 (189.) ● | +01:03 (218.) ● | |
Run | 6.4 km | 08:34:01 | 00:34:22 | 05:22 min/km | -01:16 (23.) ● | -00:17 (155.) ● | -00:29 (172.) ● |
Run | 10 km | 08:55:26 | 00:21:25 | 05:56 min/km | -00:57 (23.) ● | -00:27 (147.) ● | -00:33 (165.) ● |
Run | 16.1 km | 09:26:57 | 00:31:31 | 05:09 min/km | -03:08 (20.) ● | -01:47 (130.) ● | -01:55 (146.) ● |
Run | 19.7 km | 09:48:46 | 00:21:49 | 06:03 min/km | -02:36 (17.) ● | -01:29 (129.) ● | -01:33 (146.) ● |
Run | 25.8 km | 10:21:55 | 00:33:09 | 05:26 min/km | -04:24 (17.) ● | -02:41 (120.) ● | -02:43 (136.) ● |
Run | 29.4 km | 10:44:34 | 00:22:39 | 06:17 min/km | -03:33 (16.) ● | -02:15 (110.) ● | -02:16 (126.) ● |
Run | 35.5 km | 11:18:13 | 00:33:39 | 05:30 min/km | -05:23 (15.) ● | -04:00 (97.) ● | -04:00 (112.) ● |
Run | 39.1 km | 11:41:46 | 00:23:33 | 06:32 min/km | -03:10 (17.) ● | -01:58 (116.) ● | -02:03 (131.) ● |
Run | 42.2 km | 12:01:23 | 00:19:37 | 06:19 min/km | -00:31 (25.) ● | +00:09 (160.) ● | +00:02 (179.) ● |
Run | 42.2 km | 12:01:23 | 04:01:44 | 05:43 min/km | -24:58 (17.) ● | -14:45 (120.) ● | -15:30 (136.) ● |
Total | 226 km | 12:01:23 | 12:01:23 | 18.8 km/h | -24:36 (21.) ● | -01:19 (149.) ● | -06:03 (163.) ● |