Gunnar Nyland -
Ironman Haugesund 2019
Quick facts
157/144/19All/Gender/AG
M45-49Age group
1308Bib number
NORNationality
1:15:47 | 6:15:49 | 4:16:27 | 11:57:48 |
Compare Gunnar Nyland with other athletes!
1308 Nyland
1310 Opheim ×
1285 Blomberg ×
1330 Vedøy ×
1298 Kalstad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | +00:39 (28.) ● | +01:10 (179.) ● | +00:58 (198.) ● |
Swim | 3.8 km | 01:15:47 | 00:39:10 | 02:03 min/100m | +00:34 (31.) ● | +01:09 (179.) ● | +00:58 (202.) ● |
Swim | 3.8 km | 01:15:47 | 01:15:47 | 01:59 min/100m | +01:13 (30.) ● | +02:19 (184.) ● | +01:56 (205.) ● |
Transition | 01:20:26 | 00:04:39 | - | -04:37 (5.) ● | -03:05 (50.) ● | -03:02 (60.) ● | |
Bike | 30 km | 02:22:53 | 01:02:27 | 28.82 km/h | +02:11 (35.) ● | +03:06 (202.) ● | +02:29 (221.) ● |
Bike | 60 km | 03:25:21 | 01:02:28 | 28.82 km/h | -01:04 (28.) ● | +01:13 (171.) ● | +00:34 (187.) ● |
Bike | 90 km | 04:23:04 | 00:57:43 | 31.19 km/h | -01:22 (23.) ● | +00:02 (148.) ● | -00:37 (159.) ● |
Bike | 120 km | 05:23:28 | 01:00:24 | 29.8 km/h | -06:13 (13.) ● | -04:39 (82.) ● | -05:15 (86.) ● |
Bike | 150 km | 06:27:54 | 01:04:26 | 27.94 km/h | -02:31 (22.) ● | -01:08 (134.) ● | -01:44 (147.) ● |
Bike | 180 km | 07:36:15 | 01:08:21 | 26.34 km/h | -01:21 (25.) ● | +00:04 (155.) ● | -00:31 (169.) ● |
Bike | 180 km | 07:36:15 | 06:15:49 | 28.74 km/h | -10:20 (23.) ● | -01:22 (149.) ● | -05:04 (162.) ● |
Transition | 07:41:21 | 00:05:06 | - | -04:12 (7.) ● | -02:44 (56.) ● | -02:41 (69.) ● | |
Run | 6.4 km | 08:16:30 | 00:35:09 | 05:29 min/km | -00:29 (26.) ● | +00:30 (180.) ● | +00:18 (200.) ● |
Run | 10 km | 08:38:54 | 00:22:24 | 06:13 min/km | +00:02 (26.) ● | +00:32 (180.) ● | +00:26 (202.) ● |
Run | 16.1 km | 09:12:28 | 00:33:34 | 05:30 min/km | -01:05 (25.) ● | +00:16 (171.) ● | +00:08 (191.) ● |
Run | 19.7 km | 09:35:36 | 00:23:08 | 06:25 min/km | -01:17 (21.) ● | -00:10 (160.) ● | -00:14 (180.) ● |
Run | 25.8 km | 10:12:55 | 00:37:19 | 06:07 min/km | -00:14 (26.) ● | +01:29 (176.) ● | +01:27 (201.) ● |
Run | 29.4 km | 10:36:54 | 00:23:59 | 06:39 min/km | -02:13 (18.) ● | -00:55 (139.) ● | -00:56 (157.) ● |
Run | 35.5 km | 11:13:24 | 00:36:30 | 05:59 min/km | -02:32 (19.) ● | -01:09 (139.) ● | -01:09 (159.) ● |
Run | 39.1 km | 11:38:19 | 00:24:55 | 06:55 min/km | -01:48 (20.) ● | -00:36 (142.) ● | -00:41 (161.) ● |
Run | 42.2 km | 11:57:48 | 00:19:29 | 06:17 min/km | -00:39 (24.) ● | +00:01 (159.) ● | -00:06 (178.) ● |
Run | 42.2 km | 11:57:48 | 04:16:27 | 06:04 min/km | -10:15 (22.) ● | -00:02 (155.) ● | -00:47 (175.) ● |
Total | 226 km | 11:57:48 | 11:57:48 | 18.89 km/h | -28:11 (19.) ● | -04:54 (144.) ● | -09:38 (157.) ● |