Mons Stava -
Ironman Haugesund 2019

Quick facts

252/223/38All/Gender/AG

M45-49Age group

1320Bib number

NORNationality


1:28:16	6:31:05	5:01:44	13:27:49

Compare Mons Stava with other athletes!

1320 Stava

1284 Blom ×

1296 Hochgesand ×

1333 Webb ×

1407 Raknes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+05:25 (44.) ●	+05:56 (245.) ●	+05:44 (279.) ●
Swim	3.8 km	01:28:16	00:46:53	02:28 min/100m	+08:17 (45.) ●	+08:52 (253.) ●	+08:41 (292.) ●
Swim	3.8 km	01:28:16	01:28:16	02:19 min/100m	+13:42 (44.) ●	+14:48 (249.) ●	+14:25 (285.) ●
Transition		01:41:21	00:13:05	-	+03:49 (43.) ●	+05:21 (257.) ●	+05:24 (297.) ●
Bike	30 km	02:43:16	01:01:55	29.07 km/h	+01:39 (33.) ●	+02:34 (193.) ●	+01:57 (210.) ●
Bike	60 km	03:47:01	01:03:45	28.24 km/h	+00:13 (32.) ●	+02:30 (192.) ●	+01:51 (208.) ●
Bike	90 km	04:45:21	00:58:20	30.86 km/h	-00:45 (25.) ●	+00:39 (157.) ●	±00:00 (169.) ●
Bike	120 km	05:55:35	01:10:14	25.63 km/h	+03:37 (34.) ●	+05:11 (207.) ●	+04:35 (231.) ●
Bike	150 km	07:02:09	01:06:34	27.04 km/h	-00:23 (28.) ●	+01:00 (165.) ●	+00:24 (180.) ●
Bike	180 km	08:12:26	01:10:17	25.61 km/h	+00:35 (28.) ●	+02:00 (174.) ●	+01:25 (191.) ●
Bike	180 km	08:12:26	06:31:05	27.62 km/h	+04:56 (30.) ●	+13:54 (179.) ●	+10:12 (194.) ●
Transition		08:26:05	00:13:39	-	+04:21 (44.) ●	+05:49 (257.) ●	+05:52 (299.) ●
Run	6.4 km	09:07:10	00:41:05	06:25 min/km	+05:27 (44.) ●	+06:26 (243.) ●	+06:14 (278.) ●
Run	10 km	09:32:07	00:24:57	06:55 min/km	+02:35 (39.) ●	+03:05 (223.) ●	+02:59 (255.) ●
Run	16.1 km	10:12:59	00:40:52	06:41 min/km	+06:13 (40.) ●	+07:34 (237.) ●	+07:26 (275.) ●
Run	19.7 km	10:40:32	00:27:33	07:39 min/km	+03:08 (40.) ●	+04:15 (230.) ●	+04:11 (264.) ●
Run	25.8 km	11:22:42	00:42:10	06:54 min/km	+04:37 (38.) ●	+06:20 (225.) ●	+06:18 (259.) ●
Run	29.4 km	11:50:30	00:27:48	07:43 min/km	+01:36 (30.) ●	+02:54 (199.) ●	+02:53 (232.) ●
Run	35.5 km	12:35:12	00:44:42	07:19 min/km	+05:40 (39.) ●	+07:03 (228.) ●	+07:03 (264.) ●
Run	39.1 km	13:04:51	00:29:39	08:14 min/km	+02:56 (38.) ●	+04:08 (221.) ●	+04:03 (254.) ●
Run	42.2 km	13:27:49	00:22:58	07:24 min/km	+02:50 (39.) ●	+03:30 (227.) ●	+03:23 (260.) ●
Run	42.2 km	13:27:49	05:01:44	07:09 min/km	+35:02 (39.) ●	+45:15 (225.) ●	+44:30 (260.) ●
Total	226 km	13:27:49	13:27:49	16.79 km/h	+01:01:50 (38.) ●	+01:25:07 (223.) ●	+01:20:23 (252.) ●

Ovr	Gen	Div	Name	#	AG
232	207	33	Michael Skovhus	1317	M45-49	DEN	01:32:12	06:16:22	04:58:27	13:02:28
234	208	34	Patrick De Kreek	1289	M45-49	NED	01:21:00	06:36:55	04:49:52	13:04:18
239	212	35	Svein Helge Stausland	1319	M45-49	NOR	01:22:51	06:51:45	04:31:37	13:10:10
243	215	36	Bjarne Blom	1284	M45-49	NOR	01:18:41	06:58:37	04:37:05	13:16:52
247	218	37	Christian Hochgesand	1296	M45-49	GER	01:13:14	07:05:11	04:38:33	13:19:03
252	223	38	Mons Stava	1320	M45-49	NOR	01:28:16	06:31:05	05:01:44	13:27:49
254	225	39	Stephen Webb	1333	M45-49	GBR	01:34:04	07:10:30	04:15:25	13:29:24
255	226	40	Bjørn Raknes	1407	M45-49	NOR	01:37:43	06:13:25	05:24:43	13:29:34
263	232	41	Knut Haug	1293	M45-49	NOR	01:15:08	06:55:28	05:01:53	13:35:50
271	239	42	Feda Grebovic	1291	M45-49	NOR	00:57:17	07:05:56	05:18:58	13:48:47