Olav Vaage -
Ironman Haugesund 2019

Quick facts

278/245/44All/Gender/AG

M45-49Age group

1331Bib number

NORNationality


1:31:23	6:41:37	4:57:16	14:03:58

Compare Olav Vaage with other athletes!

1331 Vaage

1291 Grebovic ×

1305 Milner ×

1328 Tongsiri ×

1409 Valle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+06:03 (45.) ●	+06:34 (250.) ●	+06:22 (285.) ●
Swim	3.8 km	01:31:23	00:49:22	02:35 min/100m	+10:46 (49.) ●	+11:21 (265.) ●	+11:10 (305.) ●
Swim	3.8 km	01:31:23	01:31:23	02:24 min/100m	+16:49 (46.) ●	+17:55 (258.) ●	+17:32 (297.) ●
Transition		02:13:59	00:42:36	-	+33:20 (52.) ●	+34:52 (277.) ●	+34:55 (320.) ●
Bike	30 km	03:11:36	00:57:37	31.24 km/h	-02:39 (15.) ●	-01:44 (115.) ●	-02:21 (121.) ●
Bike	60 km	04:14:51	01:03:15	28.46 km/h	-00:17 (29.) ●	+02:00 (185.) ●	+01:21 (201.) ●
Bike	90 km	05:14:33	00:59:42	30.15 km/h	+00:37 (29.) ●	+02:01 (176.) ●	+01:22 (191.) ●
Bike	120 km	06:27:16	01:12:43	24.75 km/h	+06:06 (41.) ●	+07:40 (231.) ●	+07:04 (260.) ●
Bike	150 km	07:41:05	01:13:49	24.38 km/h	+06:52 (39.) ●	+08:15 (227.) ●	+07:39 (255.) ●
Bike	180 km	08:55:36	01:14:31	24.16 km/h	+04:49 (39.) ●	+06:14 (218.) ●	+05:39 (243.) ●
Bike	180 km	08:55:36	06:41:37	26.89 km/h	+15:28 (34.) ●	+24:26 (203.) ●	+20:44 (224.) ●
Transition		09:06:42	00:11:06	-	+01:48 (37.) ●	+03:16 (230.) ●	+03:19 (268.) ●
Run	6.4 km	09:51:07	00:44:25	06:56 min/km	+08:47 (50.) ●	+09:46 (259.) ●	+09:34 (299.) ●
Run	10 km	10:20:53	00:29:46	08:16 min/km	+07:24 (50.) ●	+07:54 (263.) ●	+07:48 (306.) ●
Run	16.1 km	11:01:45	00:40:52	06:41 min/km	+06:13 (41.) ●	+07:34 (238.) ●	+07:26 (276.) ●
Run	19.7 km	11:30:14	00:28:29	07:54 min/km	+04:04 (42.) ●	+05:11 (236.) ●	+05:07 (273.) ●
Run	25.8 km	12:09:44	00:39:30	06:28 min/km	+01:57 (32.) ●	+03:40 (193.) ●	+03:38 (222.) ●
Run	29.4 km	12:37:02	00:27:18	07:35 min/km	+01:06 (27.) ●	+02:24 (190.) ●	+02:23 (222.) ●
Run	35.5 km	13:16:44	00:39:42	06:30 min/km	+00:40 (26.) ●	+02:03 (179.) ●	+02:03 (203.) ●
Run	39.1 km	13:44:44	00:28:00	07:46 min/km	+01:17 (34.) ●	+02:29 (202.) ●	+02:24 (230.) ●
Run	42.2 km	14:03:58	00:19:14	06:12 min/km	-00:54 (23.) ●	-00:14 (154.) ●	-00:21 (172.) ●
Run	42.2 km	14:03:58	04:57:16	07:02 min/km	+30:34 (36.) ●	+40:47 (218.) ●	+40:02 (252.) ●
Total	226 km	14:03:58	14:03:58	16.07 km/h	+01:37:59 (44.) ●	+02:01:16 (245.) ●	+01:56:32 (278.) ●

Ovr	Gen	Div	Name	#	AG
254	225	39	Stephen Webb	1333	M45-49	GBR	01:34:04	07:10:30	04:15:25	13:29:24
255	226	40	Bjørn Raknes	1407	M45-49	NOR	01:37:43	06:13:25	05:24:43	13:29:34
263	232	41	Knut Haug	1293	M45-49	NOR	01:15:08	06:55:28	05:01:53	13:35:50
271	239	42	Feda Grebovic	1291	M45-49	NOR	00:57:17	07:05:56	05:18:58	13:48:47
273	241	43	Will Milner	1305	M45-49	GBR	00:58:58	07:27:11	05:04:50	13:56:08
278	245	44	Olav Vaage	1331	M45-49	NOR	01:31:23	06:41:37	04:57:16	14:03:58
280	247	45	Natee Tongsiri	1328	M45-49	THA	01:04:48	07:00:05	05:28:41	14:08:31
299	260	46	Frode Valle	1409	M45-49	NOR	01:21:12	07:36:38	05:23:16	14:43:36
300	261	47	Olav Stensen	1321	M45-49	NOR	01:23:22	06:52:54	06:08:11	14:46:10
302	263	48	John Steed	1066	M45-49	USA	01:12:44	07:41:46	05:24:31	14:46:44