Per Jonny Håland -
Ironman Haugesund 2019
Quick facts
288/253/34All/Gender/AG
M50-54Age group
1347Bib number
NORNationality
1:26:55 | 6:35:49 | 5:59:59 | 14:25:59 |
Compare Per Jonny Håland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +05:55 (32.) ● | +06:44 (251.) ● | +06:32 (287.) ● |
Swim | 3.8 km | 01:26:55 | 00:44:44 | 02:21 min/100m | +06:04 (32.) ● | +06:43 (242.) ● | +06:32 (277.) ● |
Swim | 3.8 km | 01:26:55 | 01:26:55 | 02:17 min/100m | +11:59 (33.) ● | +13:27 (246.) ● | +13:04 (281.) ● |
Transition | 01:37:52 | 00:10:57 | - | +03:19 (33.) ● | +03:13 (241.) ● | +03:16 (277.) ● | |
Bike | 30 km | 02:41:36 | 01:03:44 | 28.24 km/h | +04:05 (31.) ● | +04:23 (220.) ● | +03:46 (241.) ● |
Bike | 60 km | 03:47:30 | 01:05:54 | 27.31 km/h | +04:51 (31.) ● | +04:39 (209.) ● | +04:00 (231.) ● |
Bike | 90 km | 04:46:46 | 00:59:16 | 30.37 km/h | +01:20 (26.) ● | +01:35 (168.) ● | +00:56 (182.) ● |
Bike | 120 km | 05:52:41 | 01:05:55 | 27.31 km/h | +01:05 (25.) ● | +00:52 (159.) ● | +00:16 (173.) ● |
Bike | 150 km | 07:00:45 | 01:08:04 | 26.44 km/h | +02:17 (28.) ● | +02:30 (188.) ● | +01:54 (205.) ● |
Bike | 180 km | 08:13:41 | 01:12:56 | 24.68 km/h | +04:45 (31.) ● | +04:39 (204.) ● | +04:04 (227.) ● |
Bike | 180 km | 08:13:41 | 06:35:49 | 27.29 km/h | +18:23 (27.) ● | +18:38 (188.) ● | +14:56 (205.) ● |
Transition | 08:26:00 | 00:12:19 | - | +04:33 (35.) ● | +04:29 (249.) ● | +04:32 (288.) ● | |
Run | 6.4 km | 09:11:30 | 00:45:30 | 07:06 min/km | +09:58 (33.) ● | +10:51 (262.) ● | +10:39 (303.) ● |
Run | 10 km | 09:43:00 | 00:31:30 | 08:45 min/km | +09:11 (36.) ● | +09:38 (271.) ● | +09:32 (314.) ● |
Run | 16.1 km | 10:27:15 | 00:44:15 | 07:15 min/km | +10:41 (36.) ● | +10:57 (260.) ● | +10:49 (301.) ● |
Run | 19.7 km | 10:59:06 | 00:31:51 | 08:50 min/km | +08:30 (36.) ● | +08:33 (263.) ● | +08:29 (304.) ● |
Run | 25.8 km | 11:48:59 | 00:49:53 | 08:10 min/km | +14:02 (36.) ● | +14:03 (267.) ● | +14:01 (310.) ● |
Run | 29.4 km | 12:23:09 | 00:34:10 | 09:29 min/km | +09:30 (37.) ● | +09:16 (260.) ● | +09:15 (302.) ● |
Run | 35.5 km | 13:18:52 | 00:55:43 | 09:08 min/km | +17:34 (36.) ● | +18:04 (267.) ● | +18:04 (310.) ● |
Run | 39.1 km | 13:56:19 | 00:37:27 | 10:24 min/km | +11:27 (35.) ● | +11:56 (265.) ● | +11:51 (307.) ● |
Run | 42.2 km | 14:25:59 | 00:29:40 | 09:34 min/km | +09:14 (36.) ● | +10:12 (271.) ● | +10:05 (313.) ● |
Run | 42.2 km | 14:25:59 | 05:59:59 | 08:31 min/km | +01:40:07 (36.) ● | +01:43:30 (268.) ● | +01:42:45 (311.) ● |
Total | 226 km | 14:25:59 | 14:25:59 | 15.66 km/h | +02:18:21 (34.) ● | +02:23:17 (253.) ● | +02:18:33 (288.) ● |