Johnny Kjønås -
Ironman Haugesund 2019

Quick facts

92/86/10All/Gender/AG

M50-54Age group

1351Bib number

NORNationality


1:09:00	6:03:08	3:42:56	11:05:52

Compare Johnny Kjønås with other athletes!

1351 Kjønås

1042 Spits ×

1071 Glesnes ×

1070 Drew ×

1073 Kåvius ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:44 min/100m	-03:03 (12.) ●	-02:14 (95.) ●	-02:26 (110.) ●
Swim	3.8 km	01:09:00	00:35:47	01:53 min/100m	-02:53 (12.) ●	-02:14 (99.) ●	-02:25 (114.) ●
Swim	3.8 km	01:09:00	01:09:00	01:48 min/100m	-05:56 (12.) ●	-04:28 (98.) ●	-04:51 (113.) ●
Transition		01:13:31	00:04:31	-	-03:07 (6.) ●	-03:13 (41.) ●	-03:10 (49.) ●
Bike	30 km	02:09:39	00:56:08	32.07 km/h	-03:31 (13.) ●	-03:13 (89.) ●	-03:50 (91.) ●
Bike	60 km	03:07:28	00:57:49	31.13 km/h	-03:14 (13.) ●	-03:26 (97.) ●	-04:05 (101.) ●
Bike	90 km	04:01:17	00:53:49	33.45 km/h	-04:07 (10.) ●	-03:52 (88.) ●	-04:31 (91.) ●
Bike	120 km	05:04:24	01:03:07	28.52 km/h	-01:43 (15.) ●	-01:56 (118.) ●	-02:32 (128.) ●
Bike	150 km	06:08:38	01:04:14	28.02 km/h	-01:33 (17.) ●	-01:20 (130.) ●	-01:56 (143.) ●
Bike	180 km	07:16:39	01:08:01	26.46 km/h	-00:10 (22.) ●	-00:16 (153.) ●	-00:51 (166.) ●
Bike	180 km	07:16:39	06:03:08	29.74 km/h	-14:18 (16.) ●	-14:03 (111.) ●	-17:45 (118.) ●
Transition		07:22:56	00:06:17	-	-01:29 (12.) ●	-01:33 (108.) ●	-01:30 (126.) ●
Run	6.4 km	07:53:51	00:30:55	04:49 min/km	-04:37 (7.) ●	-03:44 (80.) ●	-03:56 (88.) ●
Run	10 km	08:13:02	00:19:11	05:19 min/km	-03:08 (6.) ●	-02:41 (80.) ●	-02:47 (90.) ●
Run	16.1 km	08:41:36	00:28:34	04:40 min/km	-05:00 (5.) ●	-04:44 (75.) ●	-04:52 (83.) ●
Run	19.7 km	09:01:13	00:19:37	05:26 min/km	-03:44 (4.) ●	-03:41 (65.) ●	-03:45 (71.) ●
Run	25.8 km	09:31:38	00:30:25	04:59 min/km	-05:26 (5.) ●	-05:25 (71.) ●	-05:27 (82.) ●
Run	29.4 km	09:54:06	00:22:28	06:14 min/km	-02:12 (9.) ●	-02:26 (102.) ●	-02:27 (118.) ●
Run	35.5 km	10:27:21	00:33:15	05:27 min/km	-04:54 (8.) ●	-04:24 (88.) ●	-04:24 (102.) ●
Run	39.1 km	10:49:02	00:21:41	06:01 min/km	-04:19 (7.) ●	-03:50 (76.) ●	-03:55 (87.) ●
Run	42.2 km	11:05:52	00:16:50	05:25 min/km	-03:36 (5.) ●	-02:38 (74.) ●	-02:45 (83.) ●
Run	42.2 km	11:05:52	03:42:56	05:16 min/km	-36:56 (6.) ●	-33:33 (77.) ●	-34:18 (88.) ●
Total	226 km	11:05:52	11:05:52	20.36 km/h	-01:01:46 (10.) ●	-56:50 (86.) ●	-01:01:34 (92.) ●

Ovr	Gen	Div	Name	#	AG
60	57	5	Morten Røsaasen	1040	M50-54	NOR	01:11:24	05:38:08	03:40:08	10:44:33
77	72	6	Geir Nygård	1403	M50-54	NOR	01:19:08	05:55:33	03:29:43	10:54:02
79	74	7	Reidar Skrunes	1360	M50-54	NOR	01:14:37	05:34:29	03:55:28	10:55:16
82	77	8	Vincent Spits	1042	M50-54	BEL	01:10:56	05:33:14	04:04:58	10:56:15
88	83	9	Geir Glesnes	1071	M50-54	NOR	00:54:20	05:23:22	04:38:04	11:03:02
92	86	10	Johnny Kjønås	1351	M50-54	NOR	01:09:00	06:03:08	03:42:56	11:05:52
98	92	11	Stephen Drew	1070	M50-54	GBR	01:21:55	05:39:21	03:56:06	11:09:41
106	97	12	Niklas Kåvius	1073	M50-54	SWE	01:10:39	06:01:16	03:53:39	11:20:24
111	102	13	Jochen Mueller	1354	M50-54	GER	01:15:40	05:55:52	03:59:55	11:23:38
115	106	14	Durrin Hynes	1038	M50-54	DEN	01:15:08	06:01:49	03:51:53	11:25:04