Paul Thomas -
Ironman Haugesund 2019
Quick facts
272/240/32All/Gender/AG
M50-54Age group
1362Bib number
GBRNationality
1:26:15 | 7:25:31 | 4:39:40 | 13:52:14 |
Compare Paul Thomas with other athletes!
1362 Thomas
1363 Vikse ×
1408 Seger ×
1349 Jeske ×
1347 Håland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +06:04 (33.) ● | +06:53 (252.) ● | +06:41 (288.) ● |
Swim | 3.8 km | 01:26:15 | 00:43:55 | 02:18 min/100m | +05:15 (29.) ● | +05:54 (231.) ● | +05:43 (264.) ● |
Swim | 3.8 km | 01:26:15 | 01:26:15 | 02:16 min/100m | +11:19 (32.) ● | +12:47 (245.) ● | +12:24 (279.) ● |
Transition | 01:36:20 | 00:10:05 | - | +02:27 (30.) ● | +02:21 (225.) ● | +02:24 (261.) ● | |
Bike | 30 km | 02:45:29 | 01:09:09 | 26.03 km/h | +09:30 (33.) ● | +09:48 (259.) ● | +09:11 (293.) ● |
Bike | 60 km | 03:56:29 | 01:11:00 | 25.35 km/h | +09:57 (36.) ● | +09:45 (253.) ● | +09:06 (284.) ● |
Bike | 90 km | 05:04:00 | 01:07:31 | 26.66 km/h | +09:35 (34.) ● | +09:50 (249.) ● | +09:11 (283.) ● |
Bike | 120 km | 06:19:40 | 01:15:40 | 23.79 km/h | +10:50 (34.) ● | +10:37 (250.) ● | +10:01 (284.) ● |
Bike | 150 km | 07:38:05 | 01:18:25 | 22.95 km/h | +12:38 (33.) ● | +12:51 (250.) ● | +12:15 (287.) ● |
Bike | 180 km | 09:01:51 | 01:23:46 | 21.49 km/h | +15:35 (36.) ● | +15:29 (264.) ● | +14:54 (304.) ● |
Bike | 180 km | 09:01:51 | 07:25:31 | 24.24 km/h | +01:08:05 (34.) ● | +01:08:20 (254.) ● | +01:04:38 (289.) ● |
Transition | 09:12:34 | 00:10:43 | - | +02:57 (31.) ● | +02:53 (225.) ● | +02:56 (262.) ● | |
Run | 6.4 km | 09:47:30 | 00:34:56 | 05:27 min/km | -00:36 (26.) ● | +00:17 (170.) ● | +00:05 (190.) ● |
Run | 10 km | 10:11:14 | 00:23:44 | 06:35 min/km | +01:25 (29.) ● | +01:52 (205.) ● | +01:46 (232.) ● |
Run | 16.1 km | 10:45:54 | 00:34:40 | 05:40 min/km | +01:06 (28.) ● | +01:22 (188.) ● | +01:14 (211.) ● |
Run | 19.7 km | 11:12:10 | 00:26:16 | 07:17 min/km | +02:55 (31.) ● | +02:58 (214.) ● | +02:54 (245.) ● |
Run | 25.8 km | 11:48:27 | 00:36:17 | 05:56 min/km | +00:26 (27.) ● | +00:27 (165.) ● | +00:25 (188.) ● |
Run | 29.4 km | 12:13:32 | 00:25:05 | 06:58 min/km | +00:25 (25.) ● | +00:11 (162.) ● | +00:10 (186.) ● |
Run | 35.5 km | 12:55:18 | 00:41:46 | 06:50 min/km | +03:37 (29.) ● | +04:07 (198.) ● | +04:07 (230.) ● |
Run | 39.1 km | 13:27:44 | 00:32:26 | 09:00 min/km | +06:26 (33.) ● | +06:55 (241.) ● | +06:50 (280.) ● |
Run | 42.2 km | 13:52:14 | 00:24:30 | 07:54 min/km | +04:04 (32.) ● | +05:02 (246.) ● | +04:55 (284.) ● |
Run | 42.2 km | 13:52:14 | 04:39:40 | 06:37 min/km | +19:48 (30.) ● | +23:11 (199.) ● | +22:26 (226.) ● |
Total | 226 km | 13:52:14 | 13:52:14 | 16.29 km/h | +01:44:36 (32.) ● | +01:49:32 (240.) ● | +01:44:48 (272.) ● |