Frode Monsen -
Ironman Haugesund 2019

Quick facts

274/242/19All/Gender/AG

M55-59Age group

1378Bib number

NORNationality


1:38:01	7:23:59	4:13:02	13:58:07

Compare Frode Monsen with other athletes!

1378 Monsen

1365 Cunningham ×

1376 Meulemans ×

1379 Olaj ×

1364 Borgio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+10:28 (22.) ●	+11:07 (266.) ●	+10:55 (307.) ●
Swim	3.8 km	01:38:01	00:51:27	02:42 min/100m	+12:31 (22.) ●	+13:26 (270.) ●	+13:15 (311.) ●
Swim	3.8 km	01:38:01	01:38:01	02:34 min/100m	+22:59 (22.) ●	+24:33 (270.) ●	+24:10 (311.) ●
Transition		02:01:14	00:23:13	-	+14:38 (21.) ●	+15:29 (275.) ●	+15:32 (318.) ●
Bike	30 km	03:10:02	01:08:48	26.16 km/h	+07:09 (20.) ●	+09:27 (257.) ●	+08:50 (291.) ●
Bike	60 km	04:22:22	01:12:20	24.88 km/h	+09:00 (20.) ●	+11:05 (258.) ●	+10:26 (293.) ●
Bike	90 km	05:32:01	01:09:39	25.84 km/h	+08:39 (19.) ●	+11:58 (260.) ●	+11:19 (297.) ●
Bike	120 km	06:51:34	01:19:33	22.63 km/h	+13:01 (20.) ●	+14:30 (263.) ●	+13:54 (302.) ●
Bike	150 km	08:06:03	01:14:29	24.17 km/h	+07:22 (18.) ●	+08:55 (231.) ●	+08:19 (261.) ●
Bike	180 km	09:25:13	01:19:10	22.74 km/h	+08:21 (19.) ●	+10:53 (242.) ●	+10:18 (276.) ●
Bike	180 km	09:25:13	07:23:59	24.33 km/h	+53:32 (20.) ●	+01:06:48 (252.) ●	+01:03:06 (287.) ●
Transition		09:45:05	00:19:52	-	+11:05 (22.) ●	+12:02 (276.) ●	+12:05 (318.) ●
Run	6.4 km	10:18:53	00:33:48	05:16 min/km	-04:32 (7.) ●	-00:51 (138.) ●	-01:03 (153.) ●
Run	10 km	10:40:12	00:21:19	05:55 min/km	-02:44 (7.) ●	-00:33 (141.) ●	-00:39 (159.) ●
Run	16.1 km	11:12:38	00:32:26	05:19 min/km	-03:48 (9.) ●	-00:52 (145.) ●	-01:00 (164.) ●
Run	19.7 km	11:35:29	00:22:51	06:20 min/km	-02:17 (9.) ●	-00:27 (152.) ●	-00:31 (172.) ●
Run	25.8 km	12:11:48	00:36:19	05:57 min/km	-01:23 (11.) ●	+00:29 (167.) ●	+00:27 (190.) ●
Run	29.4 km	12:36:30	00:24:42	06:51 min/km	-01:12 (10.) ●	-00:12 (150.) ●	-00:13 (168.) ●
Run	35.5 km	13:14:09	00:37:39	06:10 min/km	-02:29 (9.) ●	±00:00 (161.) ●	±00:00 (184.) ●
Run	39.1 km	13:39:33	00:25:24	07:03 min/km	-01:59 (9.) ●	-00:07 (153.) ●	-00:12 (172.) ●
Run	42.2 km	13:58:07	00:18:34	05:59 min/km	-02:41 (8.) ●	-00:54 (131.) ●	-01:01 (147.) ●
Run	42.2 km	13:58:07	04:13:02	05:59 min/km	-23:05 (10.) ●	-03:27 (148.) ●	-04:12 (166.) ●
Total	226 km	13:58:07	13:58:07	16.18 km/h	+01:19:09 (19.) ●	+01:55:25 (242.) ●	+01:50:41 (274.) ●

Ovr	Gen	Div	Name	#	AG
244	216	14	Damianos Pridesis	1380	M55-59	NOR	01:15:47	06:38:18	05:11:04	13:18:28
246	217	15	Paul Snook	1381	M55-59	GBR	01:05:11	06:42:45	05:13:15	13:18:42
253	224	16	Wladimir Lütschg	1374	M55-59	SUI	01:17:48	06:51:34	05:04:35	13:29:00
256	227	17	Rick Cunningham	1365	M55-59	GBR	01:28:30	06:37:06	05:04:20	13:29:55
268	236	18	Nicolaas Meulemans	1376	M55-59	BEL	01:20:00	07:18:10	04:44:56	13:46:11
274	242	19	Frode Monsen	1378	M55-59	NOR	01:38:01	07:23:59	04:13:02	13:58:07
312	270	20	Dusan Olaj	1379	M55-59	SLO	01:36:14	07:22:48	06:04:38	15:21:54
315	273	21	Alessandro Borgio	1364	M55-59	ITA	01:10:55	07:52:16	06:25:38	15:53:15
318	276	22	John Ordonez	1078	M55-59	USA	01:27:20	08:19:50	05:29:24	16:01:12