Damianos Pridesis -
Ironman Haugesund 2019

Quick facts

244/216/14All/Gender/AG

M55-59Age group

1380Bib number

NORNationality


1:15:47	6:38:18	5:11:04	13:18:28

Compare Damianos Pridesis with other athletes!

1380 Pridesis

1375 Magill ×

1368 Halland ×

1381 Snook ×

1374 Lütschg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-00:14 (10.) ●	+00:25 (157.) ●	+00:13 (175.) ●
Swim	3.8 km	01:15:47	00:39:55	02:06 min/100m	+00:59 (15.) ●	+01:54 (196.) ●	+01:43 (219.) ●
Swim	3.8 km	01:15:47	01:15:47	01:59 min/100m	+00:45 (13.) ●	+02:19 (183.) ●	+01:56 (204.) ●
Transition		01:20:11	00:04:24	-	-04:11 (3.) ●	-03:20 (39.) ●	-03:17 (47.) ●
Bike	30 km	02:20:57	01:00:46	29.62 km/h	-00:53 (12.) ●	+01:25 (179.) ●	+00:48 (193.) ●
Bike	60 km	03:23:05	01:02:08	28.97 km/h	-01:12 (11.) ●	+00:53 (165.) ●	+00:14 (180.) ●
Bike	90 km	04:22:24	00:59:19	30.35 km/h	-01:41 (11.) ●	+01:38 (170.) ●	+00:59 (184.) ●
Bike	120 km	05:33:15	01:10:51	25.41 km/h	+04:19 (18.) ●	+05:48 (212.) ●	+05:12 (238.) ●
Bike	150 km	06:44:49	01:11:34	25.15 km/h	+04:27 (17.) ●	+06:00 (211.) ●	+05:24 (238.) ●
Bike	180 km	07:58:29	01:13:40	24.43 km/h	+02:51 (17.) ●	+05:23 (212.) ●	+04:48 (235.) ●
Bike	180 km	07:58:29	06:38:18	27.12 km/h	+07:51 (14.) ●	+21:07 (193.) ●	+17:25 (213.) ●
Transition		08:07:24	00:08:55	-	+00:08 (15.) ●	+01:05 (194.) ●	+01:08 (223.) ●
Run	6.4 km	08:51:43	00:44:19	06:55 min/km	+05:59 (19.) ●	+09:40 (258.) ●	+09:28 (298.) ●
Run	10 km	09:20:06	00:28:23	07:53 min/km	+04:20 (19.) ●	+06:31 (257.) ●	+06:25 (298.) ●
Run	16.1 km	10:01:08	00:41:02	06:43 min/km	+04:48 (17.) ●	+07:44 (241.) ●	+07:36 (279.) ●
Run	19.7 km	10:30:31	00:29:23	08:09 min/km	+04:15 (18.) ●	+06:05 (243.) ●	+06:01 (282.) ●
Run	25.8 km	11:13:48	00:43:17	07:05 min/km	+05:35 (19.) ●	+07:27 (234.) ●	+07:25 (272.) ●
Run	29.4 km	11:44:27	00:30:39	08:30 min/km	+04:45 (20.) ●	+05:45 (242.) ●	+05:44 (279.) ●
Run	35.5 km	12:28:55	00:44:28	07:17 min/km	+04:20 (17.) ●	+06:49 (224.) ●	+06:49 (259.) ●
Run	39.1 km	12:56:36	00:27:41	07:41 min/km	+00:18 (14.) ●	+02:10 (197.) ●	+02:05 (225.) ●
Run	42.2 km	13:18:28	00:21:52	07:03 min/km	+00:37 (14.) ●	+02:24 (211.) ●	+02:17 (240.) ●
Run	42.2 km	13:18:28	05:11:04	07:22 min/km	+34:57 (17.) ●	+54:35 (237.) ●	+53:50 (273.) ●
Total	226 km	13:18:28	13:18:28	16.98 km/h	+39:30 (14.) ●	+01:15:46 (216.) ●	+01:11:02 (244.) ●

Ovr	Gen	Div	Name	#	AG
164	150	9	Stefan Heider	1045	M55-59	GER	01:14:08	06:25:56	04:11:45	12:04:34
181	164	10	Eigil Holst	1370	M55-59	NOR	01:13:16	06:40:23	04:11:42	12:17:43
191	171	11	Jens Kristian Bjørnå	1396	M55-59	NOR	01:24:46	06:17:56	04:27:17	12:26:25
193	173	12	Peter Magill	1375	M55-59	DEN	01:16:50	06:32:28	04:24:42	12:29:09
226	202	13	Vidar Halland	1368	M55-59	NOR	01:18:38	06:15:42	05:11:50	12:59:20
244	216	14	Damianos Pridesis	1380	M55-59	NOR	01:15:47	06:38:18	05:11:04	13:18:28
246	217	15	Paul Snook	1381	M55-59	GBR	01:05:11	06:42:45	05:13:15	13:18:42
253	224	16	Wladimir Lütschg	1374	M55-59	SUI	01:17:48	06:51:34	05:04:35	13:29:00
256	227	17	Rick Cunningham	1365	M55-59	GBR	01:28:30	06:37:06	05:04:20	13:29:55
268	236	18	Nicolaas Meulemans	1376	M55-59	BEL	01:20:00	07:18:10	04:44:56	13:46:11