Mark Seger -
Ironman Haugesund 2019
Quick facts
249/220/31All/Gender/AG
M50-54Age group
1408Bib number
GBRNationality
1:25:28 | 6:42:09 | 4:53:11 | 13:21:52 |
Compare Mark Seger with other athletes!
1408 Seger
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +05:02 (31.) ● | +05:51 (243.) ● | +05:39 (277.) ● |
Swim | 3.8 km | 01:25:28 | 00:44:10 | 02:19 min/100m | +05:30 (30.) ● | +06:09 (236.) ● | +05:58 (270.) ● |
Swim | 3.8 km | 01:25:28 | 01:25:28 | 02:14 min/100m | +10:32 (31.) ● | +12:00 (241.) ● | +11:37 (275.) ● |
Transition | 01:34:52 | 00:09:24 | - | +01:46 (29.) ● | +01:40 (213.) ● | +01:43 (247.) ● | |
Bike | 30 km | 02:38:10 | 01:03:18 | 28.44 km/h | +03:39 (29.) ● | +03:57 (217.) ● | +03:20 (237.) ● |
Bike | 60 km | 03:43:59 | 01:05:49 | 27.35 km/h | +04:46 (30.) ● | +04:34 (208.) ● | +03:55 (230.) ● |
Bike | 90 km | 04:46:31 | 01:02:32 | 28.78 km/h | +04:36 (31.) ● | +04:51 (208.) ● | +04:12 (231.) ● |
Bike | 120 km | 05:54:48 | 01:08:17 | 26.36 km/h | +03:27 (30.) ● | +03:14 (191.) ● | +02:38 (210.) ● |
Bike | 150 km | 07:04:36 | 01:09:48 | 25.79 km/h | +04:01 (30.) ● | +04:14 (198.) ● | +03:38 (219.) ● |
Bike | 180 km | 08:17:01 | 01:12:25 | 24.86 km/h | +04:14 (28.) ● | +04:08 (196.) ● | +03:33 (219.) ● |
Bike | 180 km | 08:17:01 | 06:42:09 | 26.86 km/h | +24:43 (30.) ● | +24:58 (206.) ● | +21:16 (228.) ● |
Transition | 08:28:41 | 00:11:40 | - | +03:54 (33.) ● | +03:50 (239.) ● | +03:53 (277.) ● | |
Run | 6.4 km | 09:03:58 | 00:35:17 | 05:30 min/km | -00:15 (28.) ● | +00:38 (183.) ● | +00:26 (203.) ● |
Run | 10 km | 09:30:44 | 00:26:46 | 07:26 min/km | +04:27 (32.) ● | +04:54 (244.) ● | +04:48 (281.) ● |
Run | 16.1 km | 10:12:46 | 00:42:02 | 06:53 min/km | +08:28 (34.) ● | +08:44 (248.) ● | +08:36 (287.) ● |
Run | 19.7 km | 10:41:04 | 00:28:18 | 07:51 min/km | +04:57 (33.) ● | +05:00 (234.) ● | +04:56 (271.) ● |
Run | 25.8 km | 11:21:26 | 00:40:22 | 06:37 min/km | +04:31 (32.) ● | +04:32 (204.) ● | +04:30 (234.) ● |
Run | 29.4 km | 11:48:51 | 00:27:25 | 07:36 min/km | +02:45 (32.) ● | +02:31 (194.) ● | +02:30 (227.) ● |
Run | 35.5 km | 12:30:32 | 00:41:41 | 06:49 min/km | +03:32 (28.) ● | +04:02 (196.) ● | +04:02 (228.) ● |
Run | 39.1 km | 12:59:10 | 00:28:38 | 07:57 min/km | +02:38 (30.) ● | +03:07 (210.) ● | +03:02 (242.) ● |
Run | 42.2 km | 13:21:52 | 00:22:42 | 07:19 min/km | +02:16 (30.) ● | +03:14 (224.) ● | +03:07 (256.) ● |
Run | 42.2 km | 13:21:52 | 04:53:11 | 06:56 min/km | +33:19 (32.) ● | +36:42 (213.) ● | +35:57 (246.) ● |
Total | 226 km | 13:21:52 | 13:21:52 | 16.91 km/h | +01:14:14 (31.) ● | +01:19:10 (220.) ● | +01:14:26 (249.) ● |