Tom Christian Aasen -
Ironman Haugesund 2019
Quick facts
216/194/45All/Gender/AG
M40-44Age group
1414Bib number
NORNationality
1:34:31 | 6:23:43 | 4:35:16 | 12:49:23 |
Compare Tom Christian Aasen with other athletes!
1414 Aasen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +11:22 (54.) ● | +11:24 (267.) ● | +11:12 (308.) ● |
Swim | 3.8 km | 01:34:31 | 00:47:40 | 02:30 min/100m | +09:42 (53.) ● | +09:39 (258.) ● | +09:28 (297.) ● |
Swim | 3.8 km | 01:34:31 | 01:34:31 | 02:29 min/100m | +21:04 (54.) ● | +21:03 (263.) ● | +20:40 (303.) ● |
Transition | 01:42:05 | 00:07:34 | - | +00:03 (31.) ● | -00:10 (153.) ● | -00:07 (177.) ● | |
Bike | 30 km | 02:42:07 | 01:00:02 | 29.98 km/h | +01:34 (39.) ● | +00:41 (163.) ● | +00:04 (176.) ● |
Bike | 60 km | 03:44:47 | 01:02:40 | 28.72 km/h | +02:17 (38.) ● | +01:25 (175.) ● | +00:46 (191.) ● |
Bike | 90 km | 04:42:18 | 00:57:31 | 31.3 km/h | +01:01 (33.) ● | -00:10 (143.) ● | -00:49 (152.) ● |
Bike | 120 km | 05:49:12 | 01:06:54 | 26.91 km/h | +02:58 (38.) ● | +01:51 (173.) ● | +01:15 (189.) ● |
Bike | 150 km | 06:56:51 | 01:07:39 | 26.61 km/h | +03:30 (41.) ● | +02:05 (184.) ● | +01:29 (199.) ● |
Bike | 180 km | 08:05:48 | 01:08:57 | 26.11 km/h | +02:09 (37.) ● | +00:40 (161.) ● | +00:05 (175.) ● |
Bike | 180 km | 08:05:48 | 06:23:43 | 28.15 km/h | +13:29 (36.) ● | +06:32 (166.) ● | +02:50 (180.) ● |
Transition | 08:14:07 | 00:08:19 | - | +01:05 (41.) ● | +00:29 (176.) ● | +00:32 (202.) ● | |
Run | 6.4 km | 08:49:47 | 00:35:40 | 05:34 min/km | +02:06 (45.) ● | +01:01 (191.) ● | +00:49 (213.) ● |
Run | 10 km | 09:12:07 | 00:22:20 | 06:12 min/km | +01:17 (42.) ● | +00:28 (178.) ● | +00:22 (200.) ● |
Run | 16.1 km | 09:52:13 | 00:40:06 | 06:34 min/km | +07:39 (52.) ● | +06:48 (230.) ● | +06:40 (267.) ● |
Run | 19.7 km | 10:15:13 | 00:23:00 | 06:23 min/km | +00:50 (38.) ● | -00:18 (154.) ● | -00:22 (174.) ● |
Run | 25.8 km | 10:55:28 | 00:40:15 | 06:35 min/km | +06:12 (44.) ● | +04:25 (202.) ● | +04:23 (232.) ● |
Run | 29.4 km | 11:24:31 | 00:29:03 | 08:04 min/km | +05:23 (48.) ● | +04:09 (219.) ● | +04:08 (253.) ● |
Run | 35.5 km | 12:05:12 | 00:40:41 | 06:40 min/km | +05:03 (45.) ● | +03:02 (186.) ● | +03:02 (212.) ● |
Run | 39.1 km | 12:31:53 | 00:26:41 | 07:24 min/km | +02:47 (44.) ● | +01:10 (175.) ● | +01:05 (197.) ● |
Run | 42.2 km | 12:49:23 | 00:17:30 | 05:38 min/km | -00:46 (24.) ● | -01:58 (93.) ● | -02:05 (106.) ● |
Run | 42.2 km | 12:49:23 | 04:35:16 | 06:31 min/km | +30:31 (45.) ● | +18:47 (190.) ● | +18:02 (216.) ● |
Total | 226 km | 12:49:23 | 12:49:23 | 17.62 km/h | +01:06:12 (45.) ● | +46:41 (194.) ● | +41:57 (216.) ● |