Uptime International -
Ironman Haugesund 2019

Quick facts

220/-/-All/Gender/AG

URELAYAge group

1804Bib number

NORNationality


1:02:49	7:34:36	4:09:30	12:52:29

Compare Uptime International with other athletes!

1804

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-06:11 (1.) ●	-05:23 (55.) ●
Swim	3.8 km	01:02:49	00:32:33	01:42 min/100m	-06:01 (1.) ●	-05:39 (55.) ●
Swim	3.8 km	01:02:49	01:02:49	01:39 min/100m	-12:12 (1.) ●	-11:02 (49.) ●
Transition		01:04:56	00:02:07	-	-04:50 (1.) ●	-05:34 (2.) ●
Bike	30 km	02:10:18	01:05:22	27.54 km/h	-01:58 (1.) ●	+05:24 (257.) ●
Bike	60 km	03:19:49	01:09:31	25.89 km/h	-01:16 (1.) ●	+07:37 (271.) ●
Bike	90 km	04:29:32	01:09:43	25.82 km/h	-00:14 (1.) ●	+11:23 (298.) ●
Bike	120 km	05:49:16	01:19:44	22.58 km/h	+01:39 (2.) ●	+14:05 (303.) ●
Bike	150 km	07:12:19	01:23:03	21.67 km/h	+01:31 (2.) ●	+16:53 (307.) ●
Bike	180 km	08:39:32	01:27:13	20.64 km/h	+03:05 (2.) ●	+18:21 (308.) ●
Bike	180 km	08:39:32	07:34:36	23.76 km/h	+02:47 (2.) ●	+01:13:43 (301.) ●
Transition		08:42:59	00:03:27	-	-00:14 (1.) ●	-04:20 (20.) ●
Run	6.4 km	09:17:46	00:34:47	05:26 min/km	-01:52 (1.) ●	-00:04 (184.) ●
Run	10 km	09:39:23	00:21:37	06:00 min/km	-01:46 (1.) ●	-00:21 (174.) ●
Run	16.1 km	10:11:06	00:31:43	05:11 min/km	-03:14 (1.) ●	-01:43 (153.) ●
Run	19.7 km	10:33:15	00:22:09	06:09 min/km	-02:49 (1.) ●	-01:13 (154.) ●
Run	25.8 km	11:05:54	00:32:39	05:21 min/km	-04:25 (1.) ●	-03:13 (122.) ●
Run	29.4 km	11:28:15	00:22:21	06:12 min/km	-05:51 (1.) ●	-02:34 (113.) ●
Run	35.5 km	12:03:46	00:35:31	05:49 min/km	-02:45 (1.) ●	-02:08 (143.) ●
Run	39.1 km	12:30:43	00:26:57	07:29 min/km	-01:08 (1.) ●	+01:21 (206.) ●
Run	42.2 km	12:52:29	00:21:46	07:01 min/km	-00:56 (1.) ●	+02:11 (238.) ●
Run	42.2 km	12:52:29	04:09:30	05:54 min/km	-24:46 (1.) ●	-07:44 (156.) ●
Total	226 km	12:52:29	12:52:29	17.55 km/h	-39:15 (0.) ●	+45:03 (220.) ●