Guillaume François -
Ironman France 2019

Quick facts

1164/1086/179All/Gender/AG

M 30Age group

1048Bib number

FRANationality


1:13:16	6:16:04	3:14:14	11:01:43

Compare Guillaume François with other athletes!

1048 François

427 Sautreuil ×

958 Blanchard ×

1039 Fauquet ×

954 Benezet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:16	01:13:16	01:55 min/100m	+02:37 (198.) ●	+01:08 (1246.) ●	+00:48 (1331.) ●
Transition		01:23:01	00:09:45	-	+01:43 (220.) ●	+01:20 (1504.) ●	+01:17 (1649.) ●
Bike	20 km	02:18:06	00:55:05	21.79 km/h	+08:00 (275.) ●	+06:49 (1862.) ●	+06:26 (1999.) ●
Bike	49.5 km	03:29:41	01:11:35	24.73 km/h	+06:12 (246.) ●	+03:57 (1498.) ●	+03:24 (1588.) ●
Bike	62 km	04:24:30	00:54:49	13.68 km/h	+00:26 (179.) ●	-02:39 (964.) ●	-03:07 (1005.) ●
Bike	92 km	05:23:46	00:59:16	30.37 km/h	+00:49 (173.) ●	-01:28 (1052.) ●	-01:50 (1111.) ●
Bike	103 km	06:00:43	00:36:57	17.86 km/h	+02:58 (214.) ●	+01:22 (1337.) ●	+01:06 (1427.) ●
Bike	132.5 km	06:55:54	00:55:11	32.07 km/h	+04:31 (244.) ●	+03:07 (1555.) ●	+02:42 (1653.) ●
Bike	152.5 km	07:39:05	00:43:11	27.79 km/h	+05:42 (268.) ●	+05:24 (1911.) ●	+05:11 (2066.) ●
Bike	152.5 km	07:39:05	06:16:04	24.33 km/h	+28:38 (228.) ●	+16:32 (1399.) ●	+13:52 (1486.) ●
Transition		07:47:29	00:08:24	-	+00:09 (176.) ●	-00:47 (1062.) ●	-00:48 (1146.) ●
Run	5 km	08:17:48	00:30:19	06:03 min/km	+00:35 (201.) ●	-00:16 (1190.) ●	-00:24 (1270.) ●
Run	10 km	08:49:25	00:31:37	06:19 min/km	-01:11 (159.) ●	-02:41 (882.) ●	-02:46 (944.) ●
Run	15 km	09:20:57	00:31:32	06:18 min/km	-02:07 (128.) ●	-03:04 (795.) ●	-03:08 (856.) ●
Run	20 km	09:56:07	00:35:10	07:02 min/km	-01:47 (143.) ●	-02:18 (887.) ●	-02:16 (974.) ●
Run	25 km	10:31:15	00:35:08	07:01 min/km	-01:34 (141.) ●	-01:56 (895.) ●	-01:57 (982.) ●
Run	29.9 km	11:01:28	00:30:13	06:10 min/km	-06:25 (57.) ●	-06:11 (404.) ●	-06:05 (432.) ●
Run	30 km	11:01:43	00:00:15	02:29 min/km	-00:06 (10.) ●	-00:07 (44.) ●	-00:07 (46.) ●
Run	30 km	11:01:43	03:14:14	06:28 min/km	-12:35 (123.) ●	-16:33 (739.) ●	-16:43 (801.) ●
Total	186.3 km	11:01:43	11:01:43	16.89 km/h	+20:32 (179.) ●	+01:40 (1086.) ●	-01:34 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1117	1044	174	Jean-Louis Bruneau	966	M 30	FRA	01:12:42	06:13:45	03:09:02	10:58:44
1123	1049	175	Christian Hobeika	1074	M 30	FRA	01:06:40	06:11:47	03:09:52	10:59:03
1125	1051	176	Bruno Gustavo Maçaneiro	1112	M 30	BRA	01:12:34	06:45:12	02:37:48	10:59:16
1138	1061	177	Benoît Sautreuil	427	M 30	FRA	01:08:21	05:53:11	03:42:44	10:59:54
1158	1081	178	Kévin Blanchard	958	M 30	FRA	01:33:38	05:58:05	03:14:28	11:01:17
1164	1086	179	Guillaume François	1048	M 30	FRA	01:13:16	06:16:04	03:14:14	11:01:43
1167	1089	180	Thomas Fauquet	1039	M 30	FRA	01:02:48	06:25:10	03:24:10	11:02:34
1173	1095	181	Pascal Benezet	954	M 30	FRA	01:23:14	06:01:45	03:19:39	11:03:00
1184	1106	182	Manuel Alliotte	931	M 30	FRA	01:14:31	05:42:37	03:45:25	11:04:01
1199	1120	183	Arnaud Fargearel	1038	M 30	FRA	00:57:05	06:03:34	03:52:31	11:05:19