Josh Holmes -
Ironman France 2019

Quick facts

1890/1744/263All/Gender/AG

M 30Age group

1075Bib number

GBRNationality


1:12:31	6:32:34	4:23:19	12:28:46

Compare Josh Holmes with other athletes!

1075 Holmes

419 Madec ×

1177 Renier ×

1059 Gomolka ×

993 Conti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:31	01:12:31	01:54 min/100m	+01:52 (186.) ●	+00:23 (1167.) ●	+00:03 (1244.) ●
Transition		01:22:08	00:09:37	-	+01:35 (215.) ●	+01:12 (1471.) ●	+01:09 (1615.) ●
Bike	20 km	02:13:53	00:51:45	23.19 km/h	+04:40 (247.) ●	+03:29 (1604.) ●	+03:06 (1702.) ●
Bike	49.5 km	03:28:32	01:14:39	23.71 km/h	+09:16 (265.) ●	+07:01 (1706.) ●	+06:28 (1827.) ●
Bike	62 km	04:30:16	01:01:44	12.15 km/h	+07:21 (242.) ●	+04:16 (1470.) ●	+03:48 (1572.) ●
Bike	92 km	05:32:48	01:02:32	28.78 km/h	+04:05 (218.) ●	+01:48 (1326.) ●	+01:26 (1425.) ●
Bike	103 km	06:17:22	00:44:34	14.81 km/h	+10:35 (284.) ●	+08:59 (1896.) ●	+08:43 (2069.) ●
Bike	132.5 km	07:14:59	00:57:37	30.72 km/h	+06:57 (264.) ●	+05:33 (1759.) ●	+05:08 (1884.) ●
Bike	152.5 km	07:54:42	00:39:43	30.21 km/h	+02:14 (224.) ●	+01:56 (1526.) ●	+01:43 (1623.) ●
Bike	152.5 km	07:54:42	06:32:34	23.31 km/h	+45:08 (252.) ●	+33:02 (1605.) ●	+30:22 (1718.) ●
Transition		08:05:27	00:10:45	-	+02:30 (230.) ●	+01:34 (1539.) ●	+01:33 (1679.) ●
Run	5 km	08:35:44	00:30:17	06:03 min/km	+00:33 (199.) ●	-00:18 (1180.) ●	-00:26 (1260.) ●
Run	10 km	09:19:32	00:43:48	08:45 min/km	+11:00 (267.) ●	+09:30 (1845.) ●	+09:25 (2039.) ●
Run	15 km	10:19:34	01:00:02	12:00 min/km	+26:23 (289.) ●	+25:26 (2062.) ●	+25:22 (2267.) ●
Run	20 km	11:02:30	00:42:56	08:35 min/km	+05:59 (227.) ●	+05:28 (1590.) ●	+05:30 (1757.) ●
Run	25 km	11:56:04	00:53:34	10:42 min/km	+16:52 (281.) ●	+16:30 (2025.) ●	+16:29 (2229.) ●
Run	29.9 km	12:28:24	00:32:20	06:35 min/km	-04:18 (102.) ●	-04:04 (660.) ●	-03:58 (723.) ●
Run	30 km	12:28:46	00:00:22	03:39 min/km	+00:01 (202.) ●	±00:00 (1213.) ●	±00:00 (1335.) ●
Run	30 km	12:28:46	04:23:19	08:46 min/km	+56:30 (265.) ●	+52:32 (1883.) ●	+52:22 (2081.) ●
Total	186.3 km	12:28:46	12:28:46	14.93 km/h	+01:47:35 (263.) ●	+01:28:43 (1744.) ●	+01:25:29 (1890.) ●

Ovr	Gen	Div	Name	#	AG
1852	1709	258	Francois Mieszaniec	1134	M 30	FRA	01:09:16	06:21:55	04:33:56	12:22:50
1854	1711	259	Charles Doussot	1030	M 30	FRA	01:13:04	06:30:09	04:15:57	12:23:01
1859	1716	260	Matthew White	1226	M 30	GBR	01:13:20	06:45:26	04:07:24	12:24:26
1876	1730	261	Dylan Madec	419	M 30	FRA	01:11:49	06:32:48	04:28:17	12:27:13
1881	1735	262	Maxime Renier	1177	M 30	FRA	01:19:32	06:56:36	03:55:10	12:27:50
1890	1744	263	Josh Holmes	1075	M 30	GBR	01:12:31	06:32:34	04:23:19	12:28:46
1893	1747	264	Maciej Gomolka	1059	M 30	POL	01:08:58	06:49:29	04:05:02	12:29:04
1897	1750	265	Filippo Conti	993	M 30	ITA	01:10:23	06:11:42	04:46:47	12:29:43
1921	1770	266	Benjamin Sabatier	1184	M 30	FRA	01:17:28	06:14:08	04:41:04	12:32:58
1955	1802	267	Antoine Brunaux	965	M 30	FRA	01:19:47	05:51:51	05:01:51	12:39:32