Frederic Lannes -
Ironman France 2019

Quick facts

318/308/52All/Gender/AG

M 30Age group

1095Bib number

FRANationality


1:06:56	5:05:16	3:07:00	9:29:14

Compare Frederic Lannes with other athletes!

1095 Lannes

1227 Zalejski ×

971 Campeon ×

1190 Scabello ×

1206 Tisne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:56	01:06:56	01:45 min/100m	-03:43 (108.) ●	-05:12 (636.) ●	-05:32 (670.) ●
Transition		01:12:34	00:05:38	-	-02:24 (44.) ●	-02:47 (269.) ●	-02:50 (288.) ●
Bike	20 km	01:54:12	00:41:38	28.82 km/h	-05:27 (30.) ●	-06:38 (149.) ●	-07:01 (152.) ●
Bike	49.5 km	02:50:45	00:56:33	31.3 km/h	-08:50 (25.) ●	-11:05 (121.) ●	-11:38 (123.) ●
Bike	62 km	03:37:37	00:46:52	16 km/h	-07:31 (55.) ●	-10:36 (292.) ●	-11:04 (301.) ●
Bike	92 km	04:26:49	00:49:12	36.59 km/h	-09:15 (19.) ●	-11:32 (111.) ●	-11:54 (114.) ●
Bike	103 km	04:58:20	00:31:31	20.94 km/h	-02:28 (104.) ●	-04:04 (571.) ●	-04:20 (593.) ●
Bike	132.5 km	05:45:00	00:46:40	37.93 km/h	-04:00 (62.) ●	-05:24 (318.) ●	-05:49 (323.) ●
Bike	152.5 km	06:17:50	00:32:50	36.55 km/h	-04:39 (30.) ●	-04:57 (149.) ●	-05:10 (153.) ●
Bike	152.5 km	06:17:50	05:05:16	29.97 km/h	-42:10 (37.) ●	-54:16 (192.) ●	-56:56 (196.) ●
Transition		06:22:14	00:04:24	-	-03:51 (15.) ●	-04:47 (90.) ●	-04:48 (97.) ●
Run	5 km	06:48:56	00:26:42	05:20 min/km	-03:02 (89.) ●	-03:53 (520.) ●	-04:01 (545.) ●
Run	10 km	07:17:46	00:28:50	05:46 min/km	-03:58 (74.) ●	-05:28 (468.) ●	-05:33 (492.) ●
Run	15 km	07:47:39	00:29:53	05:58 min/km	-03:46 (88.) ●	-04:43 (592.) ●	-04:47 (631.) ●
Run	20 km	08:19:47	00:32:08	06:25 min/km	-04:49 (86.) ●	-05:20 (559.) ●	-05:18 (604.) ●
Run	25 km	08:51:21	00:31:34	06:18 min/km	-05:08 (83.) ●	-05:30 (517.) ●	-05:31 (555.) ●
Run	29.9 km	09:28:44	00:37:23	07:37 min/km	+00:45 (198.) ●	+00:59 (1297.) ●	+01:05 (1440.) ●
Run	30 km	09:29:14	00:00:30	04:59 min/km	+00:09 (275.) ●	+00:08 (1944.) ●	+00:08 (2142.) ●
Run	30 km	09:29:14	03:07:00	06:14 min/km	-19:49 (87.) ●	-23:47 (592.) ●	-23:57 (638.) ●
Total	186.3 km	09:29:14	09:29:14	19.64 km/h	-01:11:57 (52.) ●	-01:30:49 (308.) ●	-01:34:03 (318.) ●

Ovr	Gen	Div	Name	#	AG
279	269	47	Tanguy Gestin	1057	M 30	FRA	01:06:06	05:11:48	02:47:59	09:21:30
287	277	48	Geoffrey Leguay	1101	M 30	FRA	01:02:31	04:57:24	03:13:02	09:23:10
293	283	49	Jérémy Daniel	1007	M 30	FRA	01:09:00	05:10:25	02:55:05	09:24:49
299	289	50	Nicolas Zalejski	1227	M 30	FRA	01:00:27	05:17:42	02:49:03	09:25:53
302	292	51	Quentin Campeon	971	M 30	FRA	01:05:30	04:55:31	03:10:03	09:26:18
318	308	52	Frederic Lannes	1095	M 30	FRA	01:06:56	05:05:16	03:07:00	09:29:14
323	313	53	Cyril Scabello	1190	M 30	FRA	01:10:32	05:19:20	02:48:54	09:29:34
332	322	54	Ludovic Tisne	1206	M 30	FRA	01:13:59	05:06:53	02:58:44	09:30:57
340	330	55	Alexis Massard	1122	M 30	FRA	01:01:45	05:09:55	03:07:57	09:31:56
346	336	56	Gael Hubert	1076	M 30	FRA	01:10:45	05:20:20	02:48:50	09:32:45