Nicolas Litchman -
Ironman France 2019

Quick facts

236/226/39All/Gender/AG

M 30Age group

1104Bib number

FRANationality


1:06:14	5:21:20	2:39:12	9:16:06

Compare Nicolas Litchman with other athletes!

1104 Litchman

1081 Junique ×

953 Benevent ×

1006 Danflous ×

1140 Moreno Sanz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:14	01:06:14	01:44 min/100m	-04:25 (100.) ●	-05:54 (575.) ●	-06:14 (606.) ●
Transition		01:10:47	00:04:33	-	-03:29 (11.) ●	-03:52 (74.) ●	-03:55 (81.) ●
Bike	20 km	01:54:28	00:43:41	27.47 km/h	-03:24 (68.) ●	-04:35 (377.) ●	-04:58 (387.) ●
Bike	49.5 km	02:53:53	00:59:25	29.79 km/h	-05:58 (58.) ●	-08:13 (299.) ●	-08:46 (304.) ●
Bike	62 km	03:44:51	00:50:58	14.72 km/h	-03:25 (113.) ●	-06:30 (617.) ●	-06:58 (640.) ●
Bike	92 km	04:37:06	00:52:15	34.45 km/h	-06:12 (62.) ●	-08:29 (309.) ●	-08:51 (319.) ●
Bike	103 km	05:10:23	00:33:17	19.83 km/h	-00:42 (149.) ●	-02:18 (848.) ●	-02:34 (887.) ●
Bike	132.5 km	05:58:54	00:48:31	36.48 km/h	-02:09 (114.) ●	-03:33 (582.) ●	-03:58 (600.) ●
Bike	152.5 km	06:32:07	00:33:13	36.13 km/h	-04:16 (37.) ●	-04:34 (185.) ●	-04:47 (190.) ●
Bike	152.5 km	06:32:07	05:21:20	28.48 km/h	-26:06 (79.) ●	-38:12 (425.) ●	-40:52 (436.) ●
Transition		06:36:54	00:04:47	-	-03:28 (25.) ●	-04:24 (149.) ●	-04:25 (159.) ●
Run	5 km	07:02:58	00:26:04	05:12 min/km	-03:40 (67.) ●	-04:31 (410.) ●	-04:39 (427.) ●
Run	10 km	07:30:33	00:27:35	05:31 min/km	-05:13 (52.) ●	-06:43 (321.) ●	-06:48 (334.) ●
Run	15 km	07:57:01	00:26:28	05:17 min/km	-07:11 (30.) ●	-08:08 (193.) ●	-08:12 (204.) ●
Run	20 km	08:22:37	00:25:36	05:07 min/km	-11:21 (8.) ●	-11:52 (65.) ●	-11:50 (72.) ●
Run	25 km	08:48:22	00:25:45	05:09 min/km	-10:57 (11.) ●	-11:19 (76.) ●	-11:20 (83.) ●
Run	29.9 km	09:15:46	00:27:24	05:35 min/km	-09:14 (29.) ●	-09:00 (168.) ●	-08:54 (179.) ●
Run	30 km	09:16:06	00:00:20	03:19 min/km	-00:01 (138.) ●	-00:02 (730.) ●	-00:02 (815.) ●
Run	30 km	09:16:06	02:39:12	05:18 min/km	-47:37 (24.) ●	-51:35 (146.) ●	-51:45 (155.) ●
Total	186.3 km	09:16:06	09:16:06	20.1 km/h	-01:25:05 (39.) ●	-01:43:57 (226.) ●	-01:47:11 (236.) ●

Ovr	Gen	Div	Name	#	AG
202	194	34	Simon Ayglon	939	M 30	FRA	01:11:42	05:12:14	02:34:35	09:10:09
215	206	35	Pierre Moniere	1137	M 30	FRA	00:50:04	05:24:15	02:47:22	09:12:50
230	221	36	Jonet Lionel	200	M 30	BEL	01:12:33	05:23:12	02:30:29	09:15:02
231	222	37	Thomas Junique	1081	M 30	FRA	01:01:16	05:04:58	02:55:00	09:15:23
234	224	38	Antoine Benevent	953	M 30	FRA	01:10:50	04:54:48	02:57:47	09:16:05
236	226	39	Nicolas Litchman	1104	M 30	FRA	01:06:14	05:21:20	02:39:12	09:16:06
240	230	40	Wilfried Danflous	1006	M 30	FRA	01:03:24	05:08:29	02:51:38	09:16:25
243	233	41	Javier Moreno Sanz	1140	M 30	ESP	01:09:15	05:17:38	02:37:06	09:16:32
250	240	42	Mathieu LE Dirach	1099	M 30	FRA	01:05:47	05:08:38	02:51:49	09:18:03
255	245	43	Guillaume Maillard	203	M 30	FRA	01:05:52	05:05:11	02:51:19	09:18:37