Stéphane Micoud -
Ironman France 2019
Quick facts
139/133/15All/Gender/AG
M 45Age group
120Bib number
FRANationality
57:46 | 5:01:14 | 2:48:48 | 8:57:52 |
Compare Stéphane Micoud with other athletes!
120 Micoud
330 Lombard ×
2288 Novotny ×
407 Begon ×
2144 Gill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:57:46 | 00:57:46 | 01:31 min/100m | -15:15 (16.) ● | -14:22 (124.) ● | -14:42 (127.) ● |
Transition | 01:02:54 | 00:05:08 | - | -03:38 (27.) ● | -03:17 (158.) ● | -03:20 (168.) ● | |
Bike | 20 km | 01:45:26 | 00:42:32 | 28.21 km/h | -06:24 (33.) ● | -05:44 (225.) ● | -06:07 (228.) ● |
Bike | 49.5 km | 02:42:42 | 00:57:16 | 30.91 km/h | -11:40 (18.) ● | -10:22 (154.) ● | -10:55 (157.) ● |
Bike | 62 km | 03:28:49 | 00:46:07 | 16.26 km/h | -13:43 (29.) ● | -11:21 (247.) ● | -11:49 (254.) ● |
Bike | 92 km | 04:18:29 | 00:49:40 | 36.24 km/h | -12:05 (21.) ● | -11:04 (136.) ● | -11:26 (139.) ● |
Bike | 103 km | 04:47:21 | 00:28:52 | 22.86 km/h | -07:31 (37.) ● | -06:43 (236.) ● | -06:59 (243.) ● |
Bike | 132.5 km | 05:30:50 | 00:43:29 | 40.71 km/h | -09:16 (9.) ● | -08:35 (67.) ● | -09:00 (68.) ● |
Bike | 152.5 km | 06:04:08 | 00:33:18 | 36.04 km/h | -04:32 (36.) ● | -04:29 (193.) ● | -04:42 (198.) ● |
Bike | 152.5 km | 06:04:08 | 05:01:14 | 30.38 km/h | -01:05:11 (19.) ● | -58:18 (154.) ● | -01:00:58 (157.) ● |
Transition | 06:09:04 | 00:04:56 | - | -04:19 (23.) ● | -04:15 (175.) ● | -04:16 (186.) ● | |
Run | 5 km | 06:36:21 | 00:27:17 | 05:27 min/km | -04:06 (94.) ● | -03:18 (617.) ● | -03:26 (647.) ● |
Run | 10 km | 07:05:19 | 00:28:58 | 05:47 min/km | -06:10 (78.) ● | -05:20 (485.) ● | -05:25 (510.) ● |
Run | 15 km | 07:33:54 | 00:28:35 | 05:43 min/km | -06:52 (63.) ● | -06:01 (404.) ● | -06:05 (423.) ● |
Run | 20 km | 08:02:58 | 00:29:04 | 05:48 min/km | -09:23 (40.) ● | -08:24 (266.) ● | -08:22 (281.) ● |
Run | 25 km | 08:30:51 | 00:27:53 | 05:34 min/km | -09:41 (24.) ● | -09:11 (176.) ● | -09:12 (186.) ● |
Run | 29.9 km | 08:57:38 | 00:26:47 | 05:27 min/km | -10:01 (18.) ● | -09:37 (138.) ● | -09:31 (148.) ● |
Run | 30 km | 08:57:52 | 00:00:14 | 02:19 min/km | -00:08 (1.) ● | -00:08 (11.) ● | -00:08 (11.) ● |
Run | 30 km | 08:57:52 | 02:48:48 | 05:37 min/km | -46:21 (37.) ● | -41:59 (266.) ● | -42:09 (280.) ● |
Total | 186.3 km | 08:57:52 | 08:57:52 | 20.78 km/h | -02:14:44 (15.) ● | -02:02:11 (133.) ● | -02:05:25 (139.) ● |