Alexandre Nassau -
Ironman France 2019

Quick facts

1133/1057/183All/Gender/AG

M 35Age group

1432Bib number

FRANationality


1:05:51	6:00:16	3:37:48	10:59:46

Compare Alexandre Nassau with other athletes!

1432 Nassau

1388 LE Guillou ×

1408 Martinache ×

1416 Mertès ×

1399 Loudghiri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:51	01:05:51	01:43 min/100m	-04:40 (97.) ●	-06:17 (539.) ●	-06:37 (567.) ●
Transition		01:14:29	00:08:38	-	+00:35 (203.) ●	+00:13 (1245.) ●	+00:10 (1357.) ●
Bike	20 km	02:04:33	00:50:04	23.97 km/h	+02:55 (230.) ●	+01:48 (1396.) ●	+01:25 (1463.) ●
Bike	49.5 km	03:12:13	01:07:40	26.16 km/h	+01:52 (191.) ●	+00:02 (1125.) ●	-00:31 (1183.) ●
Bike	62 km	04:07:39	00:55:26	13.53 km/h	+00:05 (179.) ●	-02:02 (1018.) ●	-02:30 (1064.) ●
Bike	92 km	05:08:03	01:00:24	29.8 km/h	+01:29 (199.) ●	-00:20 (1152.) ●	-00:42 (1223.) ●
Bike	103 km	05:43:42	00:35:39	18.51 km/h	+01:16 (202.) ●	+00:04 (1192.) ●	-00:12 (1261.) ●
Bike	132.5 km	06:36:34	00:52:52	33.48 km/h	+01:50 (206.) ●	+00:48 (1265.) ●	+00:23 (1323.) ●
Bike	152.5 km	07:14:45	00:38:11	31.43 km/h	+00:54 (194.) ●	+00:24 (1225.) ●	+00:11 (1287.) ●
Bike	152.5 km	07:14:45	06:00:16	25.4 km/h	+10:21 (199.) ●	+00:44 (1147.) ●	-01:56 (1206.) ●
Transition		07:21:58	00:07:13	-	-02:40 (123.) ●	-01:58 (756.) ●	-01:59 (811.) ●
Run	5 km	07:55:53	00:33:55	06:47 min/km	+04:33 (255.) ●	+03:20 (1635.) ●	+03:12 (1777.) ●
Run	10 km	08:29:02	00:33:09	06:37 min/km	-00:11 (183.) ●	-01:09 (1090.) ●	-01:14 (1176.) ●
Run	15 km	09:09:33	00:40:31	08:06 min/km	+06:59 (254.) ●	+05:55 (1675.) ●	+05:51 (1840.) ●
Run	20 km	09:51:09	00:41:36	08:19 min/km	+05:20 (230.) ●	+04:08 (1478.) ●	+04:10 (1635.) ●
Run	25 km	10:26:12	00:35:03	07:00 min/km	-00:51 (150.) ●	-02:01 (886.) ●	-02:02 (972.) ●
Run	29.9 km	10:59:29	00:33:17	06:47 min/km	-02:20 (128.) ●	-03:07 (786.) ●	-03:01 (870.) ●
Run	30 km	10:59:46	00:00:17	02:49 min/km	-00:04 (27.) ●	-00:05 (181.) ●	-00:05 (198.) ●
Run	30 km	10:59:46	03:37:48	07:15 min/km	+13:26 (201.) ●	+07:01 (1239.) ●	+06:51 (1355.) ●
Total	186.3 km	10:59:46	10:59:46	16.94 km/h	+17:02 (183.) ●	-00:17 (1057.) ●	-03:31 (1133.) ●

Ovr	Gen	Div	Name	#	AG
1079	1008	178	Olivier Coppieters	1285	M 35	FRA	01:06:10	06:10:08	03:21:07	10:55:20
1086	1015	179	Louis Armengaud	462	M 35	FRA	01:07:06	06:28:52	03:02:54	10:55:50
1088	1017	180	Julien Peudevin	1453	M 35	FRA	01:03:34	05:34:04	04:06:01	10:56:03
1102	1030	181	Philippe LE Guillou	1388	M 35	FRA	01:08:20	05:39:10	03:52:17	10:57:19
1121	1048	182	David Martinache	1408	M 35	FRA	01:06:21	05:51:44	03:43:40	10:58:53
1133	1057	183	Alexandre Nassau	1432	M 35	FRA	01:05:51	06:00:16	03:37:48	10:59:46
1134	1058	184	Romain Mertès	1416	M 35	FRA	01:10:12	05:42:02	03:57:04	10:59:49
1136	1060	185	Hakim Loudghiri	1399	M 35	MAR	01:13:40	06:10:06	03:15:49	10:59:52
1151	1074	186	Maxim Antosik	1237	M 35	RUS	01:11:23	05:50:54	03:42:58	11:00:48
1170	1092	187	Dimitri Wullaert	1540	M 35	BEL	01:15:19	05:52:48	03:35:58	11:02:43