Laurent Troquette -
Ironman France 2019

Quick facts

309/299/57All/Gender/AG

M 35Age group

1511Bib number

BELNationality


1:02:09	5:11:31	3:01:10	9:27:25

Compare Laurent Troquette with other athletes!

1511 Troquette

1308 Dufey ×

110 Hofer ×

1232 Allouis ×

1256 Blaut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:09	01:02:09	01:38 min/100m	-08:22 (52.) ●	-09:59 (290.) ●	-10:19 (306.) ●
Transition		01:08:25	00:06:16	-	-01:47 (78.) ●	-02:09 (458.) ●	-02:12 (491.) ●
Bike	20 km	01:51:51	00:43:26	27.63 km/h	-03:43 (62.) ●	-04:50 (339.) ●	-05:13 (349.) ●
Bike	49.5 km	02:51:01	00:59:10	29.92 km/h	-06:38 (48.) ●	-08:28 (282.) ●	-09:01 (287.) ●
Bike	62 km	03:38:16	00:47:15	15.87 km/h	-08:06 (54.) ●	-10:13 (313.) ●	-10:41 (322.) ●
Bike	92 km	04:30:14	00:51:58	34.64 km/h	-06:57 (45.) ●	-08:46 (289.) ●	-09:08 (297.) ●
Bike	103 km	05:00:33	00:30:19	21.77 km/h	-04:04 (70.) ●	-05:16 (397.) ●	-05:32 (406.) ●
Bike	132.5 km	05:46:52	00:46:19	38.22 km/h	-04:43 (46.) ●	-05:45 (276.) ●	-06:10 (280.) ●
Bike	152.5 km	06:19:56	00:33:04	36.29 km/h	-04:13 (30.) ●	-04:43 (172.) ●	-04:56 (177.) ●
Bike	152.5 km	06:19:56	05:11:31	29.37 km/h	-38:24 (45.) ●	-48:01 (269.) ●	-50:41 (274.) ●
Transition		06:26:15	00:06:19	-	-03:34 (88.) ●	-02:52 (512.) ●	-02:53 (548.) ●
Run	5 km	06:52:00	00:25:45	05:09 min/km	-03:37 (66.) ●	-04:50 (364.) ●	-04:58 (378.) ●
Run	10 km	07:18:42	00:26:42	05:20 min/km	-06:38 (45.) ●	-07:36 (234.) ●	-07:41 (245.) ●
Run	15 km	07:45:54	00:27:12	05:26 min/km	-06:20 (49.) ●	-07:24 (252.) ●	-07:28 (265.) ●
Run	20 km	08:16:12	00:30:18	06:03 min/km	-05:58 (69.) ●	-07:10 (372.) ●	-07:08 (394.) ●
Run	25 km	08:50:24	00:34:12	06:50 min/km	-01:42 (126.) ●	-02:52 (789.) ●	-02:53 (862.) ●
Run	29.9 km	09:27:03	00:36:39	07:28 min/km	+01:02 (190.) ●	+00:15 (1213.) ●	+00:21 (1347.) ●
Run	30 km	09:27:25	00:00:22	03:39 min/km	+00:01 (209.) ●	±00:00 (1236.) ●	±00:00 (1358.) ●
Run	30 km	09:27:25	03:01:10	06:02 min/km	-23:12 (94.) ●	-29:37 (481.) ●	-29:47 (512.) ●
Total	186.3 km	09:27:25	09:27:25	19.7 km/h	-01:15:19 (57.) ●	-01:32:38 (299.) ●	-01:35:52 (309.) ●

Ovr	Gen	Div	Name	#	AG
286	276	52	Thierry Duvernay	171	M 35	FRA	00:57:07	05:20:34	02:56:53	09:22:45
288	278	53	Nicolas LE Millier	1389	M 35	FRA	01:04:31	05:25:21	02:44:19	09:23:54
291	281	54	Yevgueniy Izbash	191	M 35	FRA	01:04:37	05:11:02	02:58:40	09:24:25
292	282	55	Cédric Dufey	1308	M 35	BEL	01:14:22	05:07:13	02:46:58	09:24:41
297	287	56	Wayne Hofer	110	M 35	NZL	01:05:28	05:29:04	02:33:37	09:25:48
309	299	57	Laurent Troquette	1511	M 35	BEL	01:02:09	05:11:31	03:01:10	09:27:25
314	304	58	Vincent Allouis	1232	M 35	FRA	01:01:20	05:25:46	02:50:03	09:28:32
315	305	59	Julien Blaut	1256	M 35	FRA	01:07:37	05:24:24	02:43:45	09:28:34
325	315	60	Timothy Cocquyt	1281	M 35	BEL	00:53:40	05:23:14	03:01:18	09:29:55
328	318	61	Mathieu Brument	153	M 35	FRA	01:08:25	05:13:54	02:55:16	09:30:12