François Bonzano -
Ironman France 2019

Quick facts

785/744/161All/Gender/AG

M 40Age group

1592Bib number

FRANationality


1:11:31	5:48:46	3:09:24	10:23:55

Compare François Bonzano with other athletes!

1592 Bonzano

1704 Gelineau ×

1939 Vandenhouweele ×

1829 Nenin ×

1727 Habatjou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:31	01:11:31	01:52 min/100m	-00:25 (217.) ●	-00:37 (1073.) ●	-00:57 (1143.) ●
Transition		01:19:04	00:07:33	-	-00:38 (203.) ●	-00:52 (894.) ●	-00:55 (967.) ●
Bike	20 km	02:09:02	00:49:58	24.02 km/h	+01:37 (281.) ●	+01:42 (1377.) ●	+01:19 (1444.) ●
Bike	49.5 km	03:18:44	01:09:42	25.39 km/h	+01:54 (278.) ●	+02:04 (1342.) ●	+01:31 (1417.) ●
Bike	62 km	04:15:12	00:56:28	13.28 km/h	-00:50 (222.) ●	-01:00 (1106.) ●	-01:28 (1161.) ●
Bike	92 km	05:10:03	00:54:51	32.82 km/h	-06:02 (111.) ●	-05:53 (580.) ●	-06:15 (605.) ●
Bike	103 km	05:43:23	00:33:20	19.8 km/h	-02:25 (173.) ●	-02:15 (855.) ●	-02:31 (896.) ●
Bike	132.5 km	06:32:29	00:49:06	36.05 km/h	-02:59 (134.) ●	-02:58 (676.) ●	-03:23 (699.) ●
Bike	152.5 km	07:07:50	00:35:21	33.95 km/h	-02:14 (117.) ●	-02:26 (543.) ●	-02:39 (563.) ●
Bike	152.5 km	07:07:50	05:48:46	26.24 km/h	-10:59 (187.) ●	-10:46 (931.) ●	-13:26 (971.) ●
Transition		07:14:31	00:06:41	-	-02:26 (124.) ●	-02:30 (609.) ●	-02:31 (655.) ●
Run	5 km	07:45:04	00:30:33	06:06 min/km	+00:31 (267.) ●	-00:02 (1224.) ●	-00:10 (1309.) ●
Run	10 km	08:15:25	00:30:21	06:04 min/km	-03:24 (156.) ●	-03:57 (679.) ●	-04:02 (726.) ●
Run	15 km	08:46:55	00:31:30	06:18 min/km	-02:21 (182.) ●	-03:06 (792.) ●	-03:10 (851.) ●
Run	20 km	09:19:07	00:32:12	06:26 min/km	-04:35 (127.) ●	-05:16 (564.) ●	-05:14 (610.) ●
Run	25 km	09:51:35	00:32:28	06:29 min/km	-03:41 (131.) ●	-04:36 (596.) ●	-04:37 (642.) ●
Run	29.9 km	10:23:36	00:32:01	06:32 min/km	-03:13 (141.) ●	-04:23 (618.) ●	-04:17 (675.) ●
Run	30 km	10:23:55	00:00:19	03:09 min/km	-00:04 (98.) ●	-00:03 (546.) ●	-00:03 (603.) ●
Run	30 km	10:23:55	03:09:24	06:18 min/km	-16:47 (148.) ●	-21:23 (641.) ●	-21:33 (693.) ●
Total	186.3 km	10:23:55	10:23:55	17.92 km/h	-31:15 (161.) ●	-36:08 (744.) ●	-39:22 (785.) ●

Ovr	Gen	Div	Name	#	AG
762	721	156	Alexandre Baruffaldi	1572	M 40	FRA	01:17:25	05:48:23	02:55:27	10:21:32
765	724	157	Jozef Dulovec	1677	M 40	SVK	01:10:36	05:51:00	03:04:33	10:21:40
769	728	158	Nicolas Deschamps	302	M 40	FRA	01:04:38	05:10:39	03:57:25	10:22:21
772	731	159	Gael Gelineau	1704	M 40	FRA	01:12:56	05:39:10	03:12:48	10:22:44
781	740	160	Pascal Vandenhouweele	1939	M 40	BEL	01:02:40	05:42:56	03:21:24	10:23:41
785	744	161	François Bonzano	1592	M 40	FRA	01:11:31	05:48:46	03:09:24	10:23:55
795	753	162	Geoffrey Nenin	1829	M 40	BEL	01:08:21	05:40:43	03:18:28	10:24:49
799	757	163	Laurent Habatjou	1727	M 40	FRA	01:11:43	05:45:32	03:15:15	10:25:02
802	760	164	Llorenç Arnau Guitart	1561	M 40	AND	01:19:35	05:39:11	03:11:01	10:25:51
809	767	165	Samuel Maquinghen	1807	M 40	FRA	01:14:11	05:46:14	03:08:09	10:26:46